Apricot

Pear

Apricot vs Pear

Apricot

Pear

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1 Benefits

1.1 Health Benefits

Asthma treatment, Cancer prevention, Controls blood pressure, Digestive aid, Heart care, Maintains hormonal balance, Regulation of heart rate, Skin cleansing, Skin rejuvenation

Arthritis prevention, Cancer prevention, Gout treatment, Heart care

1.1.1 General Benefits

Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Maintains healthy cholesterol level, Strengthens bones

Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Cures fever, Digestive aid, Sore throat treatment

1.2 Skin Benefits

Hydrates skin, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases

Reduces wrinkles, Treatment of acne

1.3 Hair Benefits

Good conditioner, Regulates hair growth, Rejuvenates scalp, Softening mask, Treatment of dandruff

Promotes longer and healthier hair, Shiny hair

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal cramps, Anaphylaxis, Breathing difficulty, Diarrhea, Itching of mouth, Itching sensation in throat, Swelling of mouth, tongue or lips, Vomiting, Wheezing

Anaphylaxis, Digestive Problems, Itching, Skin Rashes, Swelling

1.5 Side Effects

Dizziness, Headache, Nausea, Vomiting

Allergic reaction

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

11.00 g15.23 g

1 79.18

2.2.1 Fiber

2.00 g3.10 g

0 10.4

2.2.2 Sugar

9.00 g9.75 g

0 63.35

2.3 Protein

1.40 g0.36 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.130.03

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

96.00 mcg1.00 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

0.03 mg0.01 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.04 mg0.03 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.60 mg0.16 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.24 mg0.05 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.05 mg0.03 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

9.00 mcg7.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

10.00 mg4.30 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.89 mg0.12 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

3.30 mcg4.40 mcg

0 40.3

2.4.11 Lycopene

0.00 mcg0.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

89.00 mcg44.00 mcg

0 834

2.4.13 Choline

2.80 mg5.10 mg

0 14.2

2.5 Fat

0.40 g0.14 g

0 33.49

2.6 Minerals

2.6.1 Potassium

259.00 mg116.00 mg

42 840

2.6.2 Iron

0.40 mg0.18 mg

0.06 9

2.6.3 Sodium

1.00 mg1.00 mg

0 1556

2.6.4 Calcium

13.00 mg9.00 mg

1 100

2.6.5 Magnesium

10.00 mg7.00 mg

0 92

2.6.6 Zinc

0.20 mg0.10 mg

0 2.7

2.6.7 Phosphorus

23.00 mg12.00 mg

0 113

2.6.8 Manganese

0.08 mg0.05 mg

0 3.3

2.6.9 Copper

0.08 mg0.08 mg

0 2

2.6.10 Selenium

0.10 mcg0.10 mcg

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

0.00 mg1.00 mg

0 318

2.7.2 Omega 6s

77.00 mg93.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

18.00 mg8.00 mg

0 87

2.9 Water Content

86.35 g83.96 g

0 95.23

2.10 Ash

0.75 g0.32 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

48.00 kcal57.00 kcal

15 299

3.3 Calories in Fresh Fruit without Peel

NANA

12 354

3.4 Calories in Frozen Form

NANA

0 187

3.5 Calories in Dried Form

241.00 kcalNA

32 747

3.6 Calories in Canned Form

63.00 kcalNA

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

58.00 kcal65.00 kcal

17 461

3.7.2 Calories in Jam

200.00 kcal240.00 kcal

49 420

3.7.3 Calories in Pie

265.00 kcal282.00 kcal

80 450

4 Characteristics

4.1 Type

Tree fruit

4.2 Season

Summer

Autumn, Summer, Winter

4.3 Varieties

Gold Cot, Tilton, Wenatchee, Goldbar, Gold Kist, Tomcot, Harcot, Brittany Gold, Harglow, Hunza, Moorpark, Patterson and Royal Rosa

Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel and Starkrimson

4.4 Seedless Variety

✔ ✘

4.5 Color

Orange, Yellowish-orange

Yellow

4.6 Inside Color

Yellow

White

4.7 Shape

Oval

Pear

4.8 Texture

Fleshy

Grainy

4.9 Taste

Smooth, Sweet

Crunchy, Sweet

4.10 Origin

China

China, Japan

4.11 Grows on

Trees

4.12 Cultivation

4.12.1 Soil Type

Well-drained

Clayey, Loamy, Sandy

4.12.2 Soil pH

6.5-85-7.5

3.5 10

4.12.3 Climatic Conditions

Dry, Hot

Cold, Hot, Without frosts

5 Facts

5.1 Facts about

9 Jan is considered as the National Apricot Day.
Apricots have been around for more than 4000 yrs.
In latin, the meaning of apricot is 'precious'.
95% of apricots in the US are produced by California.

The first pear tree was planted in North America in 1620.
The Chinese considered the pear fruit to be a symbol of immortality.
This fruit was used as a natural remedy against nausea in ancient Greece.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

Turkey

China

5.3.2 Other Countries

Algeria, Egypt, France, Iran, Italy, Morocco, Pakistan, Spain, Uzbekistan

Argentina, Belgium, India, Italy, Japan, South Africa, Spain, Turkey, United States of America

5.3.3 Top Importer

United States of America

Europe

5.3.4 Top Exporter

France

China

6 Scientific Name

6.1 Botanical Name

Prunus armeniaca

Pyrus communis

6.2 Synonym

Not Available

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Rosidae

7.7 Order

Rosales

7.8 Family

Rosaceae

7.9 Genus

Prunus

Pyrus

7.10 Species

P. armeniaca

P. communis

7.11 Generic Group

Rose

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Compare Apricot and Pear

It is important compare Apricot and Pear as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Apricot Benefits: boosts immune system, controls blood pressure, digestive aid, eye care, maintains healthy cholesterol level and strengthens bones.

Pear Benefits: anti-inflammatory properties, boosts immune system, controls blood pressure, controls blood sugar levels, cures fever, digestive aid and sore throat treatment.

Fruits are also used as a remedy for various hair problems. The hair benefits of Apricot are: good conditioner, regulates hair growth, rejuvenates scalp, softening mask and treatment of dandruff and hair benefits of Pear are: promotes longer and healthier hair and shiny hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal cramps, anaphylaxis, breathing difficulty, diarrhea, itching of mouth, itching sensation in throat, swelling of mouth, tongue or lips, vomiting and wheezing and the symptoms of second fruit are: anaphylaxis, digestive problems, itching, skin rashes and swelling. Get sorted Apricot vs Pear comparison with the help of fruit comparison tool by fruitvs.com.