Health Benefits
General Benefits
Skin Benefits
Hair Benefits
Allergy Symptoms
Side Effects
Pregnant Women
Lactating Women
Best Time to Eat
Cancer prevention, Diarrhea treatment, Muscle pain relief, Piles treatment, Prevents constipation, Skin cleansing, Ulcer treatment
Controls blood pressure, Digestive aid, Maintains healthy cholesterol level, Strengthens bones
Anti-aging benefits, Hydrates skin, Skin rejuvenation
Prevents hair loss, Shiny hair, Softening mask
Abdominal pains, Decrease in blood pressure, Dizziness, Hives, Itching of mouth, Lightheadedness, Swelling, Swelling of mouth, tongue or lips, Weak or racing pulse, Wheezing
Headache, Intense headache, Tooth decay
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.
Cancer prevention, Heart care, Regulation of heart rate
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones
Reduces wrinkles, Skin rejuvenation
Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice
Anaphylaxis, Itching, Skin rash, Swelling of face
Allergic reaction, Possibly unsafe during pregnancy
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)