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Banana
Banana

Cherimoya
Cherimoya



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Cherimoya

Banana and Cherimoya

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Benefits

Health Benefits

Cancer prevention, Diarrhea treatment, Muscle pain relief, Piles treatment, Prevents constipation, Skin cleansing, Ulcer treatment
Cancer prevention, Heart care, Regulation of heart rate

General Benefits

Controls blood pressure, Digestive aid, Maintains healthy cholesterol level, Strengthens bones
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones

Skin Benefits

Anti-aging benefits, Hydrates skin, Skin rejuvenation
Reduces wrinkles, Skin rejuvenation

Hair Benefits

Prevents hair loss, Shiny hair, Softening mask
Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice

Allergy

Allergy Symptoms

Abdominal pains, Decrease in blood pressure, Dizziness, Hives, Itching of mouth, Lightheadedness, Swelling, Swelling of mouth, tongue or lips, Weak or racing pulse, Wheezing
Anaphylaxis, Itching, Skin rash, Swelling of face

Side Effects

Headache, Intense headache, Tooth decay
Allergic reaction, Possibly unsafe during pregnancy

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

22.80 g17.71 g
1 79.18
👆🏻

Fiber

2.60 g3.00 g
0 10.4
👆🏻

Sugar

12.20 g12.87 g
0 63.35
👆🏻

Protein

1.10 g1.57 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.050.09
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

3.00 mcg0.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.00 mg0.10 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.10 mg0.13 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.70 mg0.64 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.30 mg0.35 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.40 mg0.26 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

20.00 mcg23.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

8.70 mg12.60 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.10 mg0.27 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

0.50 mcg0.70 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

22.00 mcg6.00 mcg
0 834
👆🏻

Choline

9.80 mg7.20 mg
0 19.2
👆🏻

Fat

0.30 g0.68 g
0 33.49
👆🏻

Minerals

Potassium

358.00 mg287.00 mg
42 840
👆🏻

Iron

0.30 mg0.27 mg
0.06 9
👆🏻

Sodium

1.00 mg7.00 mg
0 1556
👆🏻

Calcium

5.00 mg10.00 mg
1 100
👆🏻

Magnesium

27.00 mg17.00 mg
0 92
👆🏻

Zinc

0.20 mg0.16 mg
0 2.7
👆🏻

Phosphorus

22.00 mg26.00 mg
0 113
👆🏻

Manganese

0.30 mg0.09 mg
0 3.3
👆🏻

Copper

0.10 mg0.07 mg
0 2
👆🏻

Selenium

1.00 mcg0.60 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

27.00 mg318.00 mg
0 318
👆🏻

Omega 6s

46.00 mg56.00 mg
0 1689
👆🏻

Sterol

Phytosterol

36.00 mg24.00 mg
0 87
👆🏻

Water Content

74.90 g79.39 g
0 95.23
👆🏻

Ash

0.80 g0.65 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

95.29 kcal75.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

89.00 kcal75.00 kcal
12 354
👆🏻

Calories in Frozen Form

85.71 kcal75.00 kcal
0 354
👆🏻

Calories in Dried Form

105.00 kcal350.00 kcal
16 747
👆🏻

Calories in Canned Form

121.00 kcal75.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

100.00 kcal75.00 kcal
16 461
👆🏻

Calories in Jam

120.00 kcal250.00 kcal
49 420
👆🏻

Calories in Pie

269.00 kcal350.00 kcal
80 450
👆🏻

Characteristics

Type

Berry, Tropical
Tropical

Season

All seasons
Autumn, Spring, Winter

Varieties

Cavendish Bananas, Lady Finger Bananas, Pisang Raja, Williams Bananas and Cooking Bananas
Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana

Seedless Variety

Color

Green, Yellow
Green, Yellow

Inside Color

White
White

Shape

Curving Cylinder
Conical

Texture

Fleshy
Fleshy

Taste

Sweet
Sweet

Origin

Papua New Guinea
Ecuador

Grows on

Trees
Trees

Cultivation

Soil Type

Well-drained
Sandy loam

Soil pH

5.5-76.5-7.6
3.5 10
👆🏻

Climatic Conditions

Warm
Warm

Facts

Facts about

  • As bananas contain potassium-40 which is radioactive isotope of potassium, bananas are radioactive.
  • Bananas float in water.
  • There are around 1000 varieties of bananas.
  • Eating this fruit will cheer you up.
  • Cherimoya is also called as custard apple or chirimoya.
  • The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
  • The cherimoya is called as 'the tree of ice cream'.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

India
Spain

Other Countries

Brazil, Cameroon, China, Colombia, Ecuador, Ghana, Indonesia, Philippines, Uganda
Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America

Top Importer

Europe
United States of America

Top Exporter

Ecuador
Spain

Scientific Name

Botanical Name

Musa acuminata and Musa balbisiana
Annona cherimola

Synonym

Musa × dacca , Musa × sapidisiaca , Musa × sapientum
Annona cherimola

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Liliopsida
Magnoliopsida

Subclass

Liliidae
Magnollidae

Order

Zingiberales
Magnoliales

Family

Musaceae
Annonaceae

Genus

Musa
Annona

Species

M. acuminata , M. balbisiana
A. cherimola

Generic Group

Banana
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Difference Between Banana and Cherimoya

We might think that Banana and Cherimoya are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Banana and Cherimoya Facts such as their taste, shape, color, and size are also distinct. The difference between Banana and Cherimoya is explained here.

The amount of calories in 100 gm of fresh Banana and Cherimoya with peel is 95.29 kcal and 75.00 kcal and the amount of calories without peel is 89.00 kcal and 75.00 kcal respectively. Thus, Banana and Cherimoya belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Banana and Cherimoya is Zingiberales and Magnoliales respectively. Banana belongs to Musaceae family and Cherimoya belongs to Annonaceae family. Banana belongs to Musa genus of M. acuminata , M. balbisiana species and Cherimoya belongs to Annona genus of A. cherimola species. Beings plants, both fruits belong to Plantae Kingdom.