Health Benefits
Cancer prevention, Diarrhea treatment, Muscle pain relief, Piles treatment, Prevents constipation, Skin cleansing, Ulcer treatment
Cancer prevention, Heart care, Prevents macular degeneration, Reduces blood circulation problems
General Benefits
Controls blood pressure, Digestive aid, Maintains healthy cholesterol level, Strengthens bones
Anti-inflammatory properties, Controls blood sugar levels, Digestive aid, Eye care, Helps in weight loss
Skin Benefits
Anti-aging benefits, Hydrates skin, Skin rejuvenation
Anti-aging benefits, Brightens and lightens complexion
Hair Benefits
Prevents hair loss, Shiny hair, Softening mask
Acts as moisturizer, Regulates hair growth, Shiny hair
Allergy Symptoms
Abdominal pains, Decrease in blood pressure, Dizziness, Hives, Itching of mouth, Lightheadedness, Swelling, Swelling of mouth, tongue or lips, Weak or racing pulse, Wheezing
Breathing difficulty, Eczema, Hives, Itching, Nasal congestion, Runny nose, Sneezing, Watery eyes, Wheezing
Side Effects
Headache, Intense headache, Tooth decay
Allergic reaction
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
Health Benefits of Banana and Raspberry
Do you know the health benefits of Banana and Raspberry? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Banana and Raspberry benefits & include them in your regular diet.
Banana Benefits are as follows: cancer prevention, diarrhea treatment, muscle pain relief, piles treatment, prevents constipation, skin cleansing and ulcer treatment.
Raspberry Benefits are as follows: cancer prevention, heart care, prevents macular degeneration and reduces blood circulation problems.
Banana and Raspberry are also known for their hair and skin benefits. Skin Benefits of Banana are: anti-aging benefits, hydrates skin and skin rejuvenation while the skin benefits of Raspberry are: anti-aging benefits and brightens and lightens complexion. Hair Benefits of Banana are : prevents hair loss, shiny hair and softening mask and that of Raspberry are acts as moisturizer, regulates hair growth and shiny hair. Depending on Banana and Raspberry benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.