Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Improves night vision, Improves stomach health, Prevents diabetes, Prevents high blood pressure, Reduces blood circulation problems
  
Cancer prevention, Heat stroke treatment
  
General Benefits
Fights against infections, Helps in weight loss, Prevents blood clotting in vessels, Treatment of urinary tract infections
  
Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Maintains healthy cholesterol level, Treatment of sore eyes
  
Skin Benefits
Anti-aging benefits, Nourishes skin, Protects against skin damage
  
Anti-aging benefits, Heals sunburn, Skin rejuvenation
  
Hair Benefits
Prevents hair loss
  
Promotes longer and healthier hair, Protects hair
  
Allergy
  
  
Allergy Symptoms
Not Available
  
NA
  
Side Effects
Decrease in blood sugar levels, Diarrhoea, Dizziness, Headache, Internal bleeding, Stomach pain
  
Nausea, Vomiting
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
Yes
  
Yes
  
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
  
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach
  
Serving Size
100 g
  
100 g
  
Vitamins
  
  
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Minerals
  
  
Fatty Acids
  
  
Omega 3s
Not Available
  
Omega 6s
Not Available
  
Sterol
  
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
  
Not Available
  
Calories in Frozen Form
Not Available
  
Not Available
  
Calories in Dried Form
Not Available
  
300.00 kcal
  
17
Calories in Canned Form
Not Available
  
Not Available
  
Calories in Foods
  
  
Calories in Jam
164.00 kcal
  
32
Not Available
  
Calories in Pie
293.00 kcal
  
21
Not Available
  
Type
Berry
  
Tree fruit
  
Season
Summer
  
Autumn, Spring, Summer
  
Varieties
Dwarf bilberry, Piper, bog blueberry, Northern bilberry, Mountain bilberry and Oval-leaved bilberry
  
King, Bell, Sri Kembangan, Arkin and Fwang Tung
  
Seedless Variety
No
  
No
  
Color
Dark purple
  
Golden yellow, Green
  
Inside Color
Light Green
  
Yellowish Green
  
Shape
Round
  
Oval and Star(Cross section)
  
Texture
Juicy
  
Crispy
  
Taste
Sweet
  
Crisp, Juicy, Sweet
  
Origin
Unknown
  
Sri Lanka
  
Grows on
Trees
  
Not Available
  
Cultivation
  
  
Soil Type
Moist, Well-aerated
  
Loam, Well-drained
  
Soil pH
4.5-5.5
  
4.5-7
  
Climatic Conditions
Cold
  
Moist, Warm to hot climate
  
Facts about
- Bilberries are used in manufacturing of alcoholic drinks.
- They are used to improve aromas of sorbets.
- The green extract of it's leaves is used in textile industry as natural dye.
  
- When carambola is cut horizontally, it forms a star.
- It is believed that carambola helps to cure hangover.
- Entire carambola is edible, including its skin.
- 2 varieties of carambola are cultivated: tart & sweet.
  
In Alcoholic Beverages
  
  
Wine
Yes
  
Yes
  
Beer
Yes
  
No
  
Spirits
Yes
  
No
  
Cocktails
Yes
  
Yes
  
Production
  
  
Top Producer
Japan
  
Taiwan
  
Other Countries
Denmark, Finland, Iceland, Sweden
  
Australia, Guyana, India, Israel, Malaysia, Philippines, United States of America
  
Top Importer
United States of America
  
Europe
  
Top Exporter
Chile
  
Malaysia
  
Botanical Name
Vaccinium myrtillus
  
Averrhoa carambola
  
Synonym
blaeberry, whinberry, European blueberry, whortleberry
  
Not Available
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
Magnoliophyta
  
Magnoliophyta
  
Class
Magnoliopsida
  
Magnoliopsida
  
Subclass
Dillenhidae
  
Rosidae
  
Order
Ericales
  
Oxalidales
  
Family
Ericaceae
  
Oxalidaceae
  
Genus
Vaccinium
  
Averrhoa
  
Species
Vaccinium myrtillus
  
A. carambola
  
Generic Group
Heath
  
Not Available
  
Difference Between Bilberry and Carambola
We might think that Bilberry and Carambola are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Bilberry and Carambola Facts such as their taste, shape, color, and size are also distinct. The difference between Bilberry and Carambola is explained here.
The amount of calories in 100 gm of fresh Bilberry and Carambola with peel is 44.00 kcal and 31.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Bilberry and Carambola belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Bilberry and Carambola is Ericales and Oxalidales respectively. Bilberry belongs to Ericaceae family and Carambola belongs to Oxalidaceae family. Bilberry belongs to Vaccinium genus of Vaccinium myrtillus species and Carambola belongs to Averrhoa genus of A. carambola species. Beings plants, both fruits belong to Plantae Kingdom.