Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Improves night vision, Improves stomach health, Prevents diabetes, Prevents high blood pressure, Reduces blood circulation problems
Cancer prevention, Heat stroke treatment
General Benefits
Fights against infections, Helps in weight loss, Prevents blood clotting in vessels, Treatment of urinary tract infections
Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Maintains healthy cholesterol level, Treatment of sore eyes
Skin Benefits
Anti-aging benefits, Nourishes skin, Protects against skin damage
Anti-aging benefits, Heals sunburn, Skin rejuvenation
Hair Benefits
Prevents hair loss
Promotes longer and healthier hair, Protects hair
Side Effects
Decrease in blood sugar levels, Diarrhoea, Dizziness, Headache, Internal bleeding, Stomach pain
Nausea, Vomiting
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Season
Summer
Autumn, Spring, Summer
Varieties
Dwarf bilberry, Piper, bog blueberry, Northern bilberry, Mountain bilberry and Oval-leaved bilberry
King, Bell, Sri Kembangan, Arkin and Fwang Tung
Color
Dark purple
Golden yellow, Green
Inside Color
Light Green
Yellowish Green
Shape
Round
Oval and Star(Cross section)
Taste
Sweet
Crisp, Juicy, Sweet
Soil Type
Moist, Well-aerated
Loam, Well-drained
Climatic Conditions
Cold
Moist, Warm to hot climate
Facts about
- Bilberries are used in manufacturing of alcoholic drinks.
- They are used to improve aromas of sorbets.
- The green extract of it's leaves is used in textile industry as natural dye.
- When carambola is cut horizontally, it forms a star.
- It is believed that carambola helps to cure hangover.
- Entire carambola is edible, including its skin.
- 2 varieties of carambola are cultivated: tart & sweet.
Top Producer
Japan
Taiwan
Other Countries
Denmark, Finland, Iceland, Sweden
Australia, Guyana, India, Israel, Malaysia, Philippines, United States of America
Top Importer
United States of America
Europe
Top Exporter
Chile
Malaysia
Botanical Name
Vaccinium myrtillus
Averrhoa carambola
Synonym
blaeberry, whinberry, European blueberry, whortleberry
Averrhoa carambola
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Dillenhidae
Rosidae
Order
Ericales
Oxalidales
Family
Ericaceae
Oxalidaceae
Species
Vaccinium myrtillus
A. carambola
Difference Between Bilberry and Carambola
We might think that Bilberry and Carambola are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Bilberry and Carambola Facts such as their taste, shape, color, and size are also distinct. The difference between Bilberry and Carambola is explained here.
The amount of calories in 100 gm of fresh Bilberry and Carambola with peel is 44.00 kcal and 31.00 kcal and the amount of calories without peel is 43.00 kcal and 28.00 kcal respectively. Thus, Bilberry and Carambola belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Bilberry and Carambola is Ericales and Oxalidales respectively. Bilberry belongs to Ericaceae family and Carambola belongs to Oxalidaceae family. Bilberry belongs to Vaccinium genus of Vaccinium myrtillus species and Carambola belongs to Averrhoa genus of A. carambola species. Beings plants, both fruits belong to Plantae Kingdom.