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Bilberry and Cucumber


Cucumber and Bilberry


Benefits

Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Improves night vision, Improves stomach health, Prevents diabetes, Prevents high blood pressure, Reduces blood circulation problems   
Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease   

General Benefits
Fights against infections, Helps in weight loss, Prevents blood clotting in vessels, Treatment of urinary tract infections   
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes   

Skin Benefits
Anti-aging benefits, Nourishes skin, Protects against skin damage   
Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases   

Hair Benefits
Prevents hair loss   
Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair   

Allergy
  
  

Allergy Symptoms
Not Available   
Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes   

Side Effects
Decrease in blood sugar levels, Diarrhoea, Dizziness, Headache, Internal bleeding, Stomach pain   
Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Not Available   

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach   

Nutrition

Serving Size
100 g   
100 g   

Carbs
11.50 g   
99+
3.63 g   
99+

Fiber
2.80 g   
22
0.50 g   
40

Sugar
0.00 g   
99+
1.67 g   
99+

Protein
0.70 g   
99+
0.65 g   
99+

Protein to Carb Ratio
0.06   
21
0.19   
8

Vitamins
  
  

Vitamin A (Retinol)
1.08 mcg   
35
5.00 mcg   
30

Vitamin B1 (Thiamin)
0.03 mg   
31
0.03 mg   
34

Vitamin B2 (Riboflavin)
0.03 mg   
30
0.03 mg   
27

Vitamin B3 (Niacin)
0.58 mg   
28
0.10 mg   
99+

Vitamin B5 (Pantothenic Acid)
0.16 mg   
38
0.26 mg   
20

Vitamin B6 (Pyridoxin)
0.06 mg   
29
0.04 mg   
99+

Vitamin B9 (Folic acid)
6.00 mcg   
29
7.00 mcg   
28

Vitamin C (Ascorbic Acid)
44.00 mg   
18
2.80 mg   
99+

Vitamin E (Tocopherole)
0.00 mg   
99+
0.03 mg   
40

Vitamin K (Phyllochinone)
4.00 mcg   
18
16.40 mcg   
5

Lycopene
0.00 mcg   
9
0.00 mcg   
9

Lutein+Zeaxanthin
0.00 mcg   
36
23.00 mcg   
28

Choline
0.00 mg   
32
6.00 mg   
20

Fat
0.50 g   
18
0.11 g   
99+

Minerals
  
  

Potassium
103.00 mg   
99+
147.00 mg   
99+

Iron
0.80 mg   
16
0.28 mg   
37

Sodium
3.00 mg   
17
2.00 mg   
18

Calcium
15.00 mg   
26
16.00 mg   
25

Magnesium
7.00 mg   
28
13.00 mg   
22

Zinc
0.10 mg   
23
0.20 mg   
14

Phosphorus
9.00 mg   
39
24.00 mg   
21

Manganese
3.30 mg   
1
0.08 mg   
35

Copper
0.11 mg   
19
0.04 mg   
99+

Selenium
0.00 mcg   
17
0.30 mcg   
14

Fatty Acids
  
  

Omega 3s
Not Available   
5.00 mg   
33

Omega 6s
Not Available   
28.00 mg   
99+

Sterol
  
  

Phytosterol
Not Available   
7.30 mg   
11

Water Content
0.20 g   
99+
95.23 g   
1

Ash
87.10 g   
1
0.38 g   
34

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
44.00 kcal   
29
15.00 kcal   
99+

Calories in Fresh Fruit without Peel
Not Available   
12.00 kcal   
25

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
Not Available   
Not Available   

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
75.00 kcal   
14
Not Available   

Calories in Jam
164.00 kcal   
32
Not Available   

Calories in Pie
293.00 kcal   
21
Not Available   

Characteristics

Type
Berry   
Fruit vegetable, Melon   

Season
Summer   
Spring, Summer   

Varieties
Dwarf bilberry, Piper, bog blueberry, Northern bilberry, Mountain bilberry and Oval-leaved bilberry   
Armenian, English, Garden, Kirby, Lemon and Persian   

Seedless Variety
No   
Yes   

Color
Dark purple   
Dark green, Green   

Inside Color
Light Green   
White   

Shape
Round   
Cylindrical   

Texture
Juicy   
Crunchy   

Taste
Sweet   
Juicy, Watery   

Origin
Unknown   
India   

Grows on
Trees   
Vines   

Cultivation
  
  

Soil Type
Moist, Well-aerated   
Loam   

Soil pH
4.5-5.5   
6-6.8   

Climatic Conditions
Cold   
Warm   

Facts

Facts about
  • Bilberries are used in manufacturing of alcoholic drinks.
  • They are used to improve aromas of sorbets.
  • The green extract of it's leaves is used in textile industry as natural dye.
  
  • Outer waxy coating of cucumber can erase the pen writing.
  • Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
  • It is made up of 96% water.
  • English cucumber can grow longer than 2 feet.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Not Available   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
Japan   
China   

Other Countries
Denmark, Finland, Iceland, Sweden   
Egypt, Indonesia, Iran, Japan, Russia, Spain, Turkey, Ukraine, United States of America   

Top Importer
United States of America   
France   

Top Exporter
Chile   
Spain   

Scientific Name

Botanical Name
Vaccinium myrtillus   
Cucumis sativus   

Synonym
blaeberry, whinberry, European blueberry, whortleberry   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Dillenhidae   
Dillenhidae   

Order
Ericales   
Cucurbitales   

Family
Ericaceae   
Cucurbitaceae   

Genus
Vaccinium   
Cucumis   

Species
Vaccinium myrtillus   
C. sativus   

Generic Group
Heath   
Not Available   

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Difference Between Bilberry and Cucumber

We might think that Bilberry and Cucumber are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Bilberry and Cucumber Facts such as their taste, shape, color, and size are also distinct. The difference between Bilberry and Cucumber is explained here.

The amount of calories in 100 gm of fresh Bilberry and Cucumber with peel is 44.00 kcal and 15.00 kcal and the amount of calories without peel is Not Available and 12.00 kcal respectively. Thus, Bilberry and Cucumber belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Bilberry and Cucumber is Ericales and Cucurbitales respectively. Bilberry belongs to Ericaceae family and Cucumber belongs to Cucurbitaceae family. Bilberry belongs to Vaccinium genus of Vaccinium myrtillus species and Cucumber belongs to Cucumis genus of C. sativus species. Beings plants, both fruits belong to Plantae Kingdom.

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