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Bilberry vs Cherimoya


Cherimoya vs Bilberry


Benefits

Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Improves night vision, Improves stomach health, Prevents diabetes, Prevents high blood pressure, Reduces blood circulation problems  
Cancer prevention, Heart care, Regulation of heart rate  

General Benefits
Fights against infections, Helps in weight loss, Prevents blood clotting in vessels, Treatment of urinary tract infections  
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones  

Skin Benefits
Anti-aging benefits, Nourishes skin, Protects against skin damage  
Reduces wrinkles, Skin rejuvenation  

Hair Benefits
Prevents hair loss  
Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice  

Allergy
  
  

Allergy Symptoms
-  
Anaphylaxis, Itching, Skin rash, Swelling of face  

Side Effects
Decrease in blood sugar levels, Diarrhoea, Dizziness, Headache, Internal bleeding, Stomach pain  
Allergic reaction, Possibly unsafe during pregnancy  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
Yes  

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
11.50 g  
99+
17.71 g  
18

Fiber
2.80 g  
23
3.00 g  
21

Sugar
0.00 g  
99+
12.87 g  
17

Protein
0.70 g  
99+
1.57 g  
14

Protein to Carb Ratio
0.06  
21
0.09  
16

Vitamins
  
  

Vitamin A (Retinol)
1.08 mcg  
37
0.00 mcg  
39

Vitamin B1 (Thiamin)
0.03 mg  
31
0.10 mg  
6

Vitamin B2 (Riboflavin)
0.03 mg  
30
0.13 mg  
5

Vitamin B3 (Niacin)
0.58 mg  
28
0.64 mg  
21

Vitamin B5 (Pantothenic Acid)
0.16 mg  
99+
0.35 mg  
12

Vitamin B6 (Pyridoxin)
0.06 mg  
29
0.26 mg  
5

Vitamin B9 (Folic acid)
6.00 mcg  
29
23.00 mcg  
11

Vitamin C (Ascorbic Acid)
44.00 mg  
18
12.60 mg  
99+

Vitamin E (Tocopherole)
0.00 mg  
99+
0.27 mg  
29

Vitamin K (Phyllochinone)
4.00 mcg  
19
0.70 mcg  
35

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
0.00 mcg  
40
6.00 mcg  
38

Choline
0.00 mg  
39
7.20 mg  
17

Fat
0.50 g  
18
0.68 g  
11

Minerals
  
  

Potassium
103.00 mg  
99+
287.00 mg  
20

Iron
0.80 mg  
16
0.27 mg  
38

Sodium
3.00 mg  
17
7.00 mg  
12

Calcium
15.00 mg  
27
10.00 mg  
35

Magnesium
7.00 mg  
28
17.00 mg  
17

Zinc
0.10 mg  
23
0.16 mg  
17

Phosphorus
9.00 mg  
39
26.00 mg  
20

Manganese
3.30 mg  
1
0.09 mg  
37

Copper
0.11 mg  
19
0.07 mg  
33

Selenium
0.00 mcg  
17
0.60 mcg  
10

Fatty Acids
  
  

Omega 3s
48.00 mg  
17
318.00 mg  
1

Omega 6s
60.00 mg  
29
56.00 mg  
30

Sterol
  
  

Phytosterol
20.00 mg  
9
24.00 mg  
6

Water Content
0.20 g  
99+
79.39 g  
99+

Ash
87.10 g  
1
0.65 g  
19

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
44.00 kcal  
37
75.00 kcal  
16

Calories in Fresh Fruit without Peel
43.00 kcal  
36
75.00 kcal  
15

Calories in Frozen Form
32.00 kcal  
99+
75.00 kcal  
15

Calories in Dried Form
275.00 kcal  
31
350.00 kcal  
13

Calories in Canned Form
43.00 kcal  
38
75.00 kcal  
20

Calories in Foods
  
  

Calories in Juice
75.00 kcal  
15
75.00 kcal  
15

Calories in Jam
164.00 kcal  
32
250.00 kcal  
19

Calories in Pie
293.00 kcal  
23
350.00 kcal  
11

Characteristics

Type
Berry  
Tropical  

Season
Summer  
Autumn, Spring, Winter  

Varieties
Dwarf bilberry, Piper, bog blueberry, Northern bilberry, Mountain bilberry and Oval-leaved bilberry  
Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana  

Seedless Variety
No  
No  

Color
Dark purple  
Green, Yellow  

Inside Color
Light Green  
White  

Shape
Round  
Conical  

Texture
Juicy  
Fleshy  

Taste
Sweet  
Sweet  

Origin
-  
Ecuador  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
Moist, Well-aerated  
Sandy loam  

Soil pH
4.5-5.5  
6.5-7.6  

Climatic Conditions
Cold  
Warm  

Facts

Facts about
  • Bilberries are used in manufacturing of alcoholic drinks.
  • They are used to improve aromas of sorbets.
  • The green extract of it's leaves is used in textile industry as natural dye.
  
  • Cherimoya is also called as custard apple or chirimoya.
  • The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
  • The cherimoya is called as 'the tree of ice cream'.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
Japan  
Spain  

Other Countries
Denmark, Finland, Iceland, Sweden  
Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America  

Top Importer
United States of America  
United States of America  

Top Exporter
Chile  
Spain  

Scientific Name

Botanical Name
Vaccinium myrtillus  
Annona cherimola  

Synonym
blaeberry, whinberry, European blueberry, whortleberry  
Annona cherimola  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Dillenhidae  
Magnollidae  

Order
Ericales  
Magnoliales  

Family
Ericaceae  
Annonaceae  

Genus
Vaccinium  
Annona  

Species
Vaccinium myrtillus  
A. cherimola  

Generic Group
Heath  
-  

Summary >>
<< Classification

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Compare Bilberry and Cherimoya

It is important compare Bilberry and Cherimoya as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Bilberry Benefits: fights against infections, helps in weight loss, prevents blood clotting in vessels and treatment of urinary tract infections.

Cherimoya Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, digestive aid and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Bilberry are: prevents hair loss and hair benefits of Cherimoya are: promotes longer and healthier hair, treatment of dandruff and treatment of lice. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: and the symptoms of second fruit are: anaphylaxis, itching, skin rash and swelling of face. Get sorted Bilberry vs Cherimoya comparison with the help of fruit comparison tool by fruitvs.com.

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