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Black cherry and Cantaloupe


Cantaloupe and Black cherry


Benefits

Health Benefits
Anti-aging benefits, Anti-inflammatory properties, Arthritis treatment, Cancer prevention, Helps body to rest and sleep, Lower blood pressure, Prevents diabetes, Prevents strokes, Reduces risk of heart disease   
Cancer prevention, Heart care, Improves eye vision, Prevents diabetes, Reduces stress   

General Benefits
Fights against infections, Fights Tooth Decay, Helps in weight loss, Relieves pain, Treatment of migraine   
Boosts immune system, Cures cough, Cures fever, Digestive aid, Eye care, Helps in weight loss   

Skin Benefits
Anti-aging benefits, Fairness, Hydrates skin, Prevents skin cancer, Skin repair, Treatment of acne   
Anti-aging benefits, Hydrates skin, Skin rejuvenation, Treatment of skin diseases   

Hair Benefits
Cure for hair loss, Increasing hair volume, Prevents hair loss, Strengthening of hair   
Good conditioner, Prevents hair loss, Protects hair   

Allergy
  
  

Allergy Symptoms
Abdominal cramps, Anaphylaxis, Diarrhea, Hoarseness, Itchy eyes, Nausea, Pollen allergies, Sore eyes, Vomiting, Watery eyes, Wheezing   
Abdominal pains, Anaphylaxis, Breathing difficulty, Diarrhea, Dizziness, Hives, Itching of mouth, Nasal congestion, Nausea, Vomiting   

Side Effects
High doses of black cherry bark can be poisonous and even fatal.   
Allergic reaction, Bloating, Indigestion   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Not Available   
Yes   

Best Time to Eat
Best if taken as a breakfast (or empty stomach), Don't eat after meal, Morning time (before lunch)   
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
7.50 g   
99+
8.16 g   
99+

Fiber
Not Available   
0.90 g   
37

Sugar
Not Available   
7.86 g   
38

Protein
0.40 g   
99+
0.84 g   
34

Protein to Carb Ratio
0.05   
22
0.10   
15

Vitamins
  
  

Vitamin A (Retinol)
225.60 mcg   
3
169.00 mcg   
4

Vitamin B1 (Thiamin)
Not Available   
0.04 mg   
23

Vitamin B2 (Riboflavin)
0.10 mg   
10
0.02 mg   
39

Vitamin B3 (Niacin)
0.40 mg   
36
0.73 mg   
16

Vitamin B5 (Pantothenic Acid)
0.30 mg   
12
0.11 mg   
99+

Vitamin B6 (Pyridoxin)
Not Available   
0.07 mg   
23

Vitamin B9 (Folic acid)
Not Available   
21.00 mcg   
13

Vitamin C (Ascorbic Acid)
Not Available   
36.70 mg   
21

Vitamin E (Tocopherole)
Not Available   
0.05 mg   
39

Vitamin K (Phyllochinone)
Not Available   
2.50 mcg   
25

Lycopene
Not Available   
0.00 mcg   
9

Lutein+Zeaxanthin
Not Available   
26.00 mcg   
27

Choline
Not Available   
7.60 mg   
13

Fat
0.20 g   
33
0.19 g   
34

Minerals
  
  

Potassium
143.00 mg   
99+
267.00 mg   
23

Iron
0.20 mg   
99+
0.21 mg   
99+

Sodium
6.90 mg   
13
16.00 mg   
7

Calcium
11.80 mg   
30
9.00 mg   
35

Magnesium
17.60 mg   
16
12.00 mg   
23

Zinc
0.10 mg   
23
0.18 mg   
15

Phosphorus
10.80 mg   
36
15.00 mg   
31

Manganese
0.10 mg   
31
0.41 mg   
8

Copper
0.10 mg   
22
0.04 mg   
99+

Selenium
0.60 mcg   
10
0.41 mcg   
12

Fatty Acids
  
  

Omega 3s
26.00 mg   
23
46.00 mg   
17

Omega 6s
27.00 mg   
99+
35.00 mg   
99+

Sterol
  
  

Phytosterol
12.00 mg   
7
10.00 mg   
8

Water Content
82.20 g   
99+
90.15 g   
11

Ash
0.50 g   
26
0.65 g   
18

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
63.00 kcal   
16
Not Available   

Calories in Fresh Fruit without Peel
Not Available   
34.00 kcal   
20

Calories in Frozen Form
Not Available   
34.00 kcal   
26

Calories in Dried Form
Not Available   
350.00 kcal   
11

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
Not Available   
64.00 kcal   
20

Calories in Jam
Not Available   
365.00 kcal   
4

Calories in Pie
Not Available   
316.00 kcal   
15

Characteristics

Type
Berry   
Melon   

Season
Summer   
Summer   

Varieties
alabamensis, capuli , eximia and hirsuta   
Hales Best Jumbo, Sweet 'N Early Hybrid, Hearts of Gold, Ambrosia, Athena, Honey Bun Hybrid, Fastbreak and Superstar   

Seedless Variety
Yes   
No   

Color
Black   
Orange   

Inside Color
Maroon   
Creamy Orange   

Shape
Round   
Round   

Texture
Fleshy   
Juicy   

Taste
Sweet-Sour   
Juicy, Musky, Sweet   

Origin
North America   
Africa, India   

Grows on
Bushes   
Vines   

Cultivation
  
  

Soil Type
Not Available   
Sandy   

Soil pH
5.5-8   
5-6.5   

Climatic Conditions
Cold   
Dry, Hot   

Facts

Facts about
  • Black cherry is deciduous tree that belongs to the family of roses.
  • Some foods made from Black Cherry fruit include jelly and wine.
  • Inner bark of black cherry is used in the manufacture of cough syrup.
  
  • Cantaloupe is known as rock-melon in some parts of the world.
  • Christopher columbus first introduced cantaloupes to north america in 1494.
  • The name 'Cantaloupe' as it is cultivated in papal gardens of cantaloupes, Italy.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
Turkey   
China   

Other Countries
Austria, Bulgaria, Chile, China, France, Greece, Iran, Italy, Macedonia, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan   
Iran, Romania, Turkey, United States of America   

Top Importer
France   
United States of America   

Top Exporter
Turkey   
Spain   

Scientific Name

Botanical Name
Prunus Serotina   
Cucumis melo var. cantalupensis   

Synonym
wild black cherry, rum cherry and mountain black cherry   
Cucumis melo var. reticulatus   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Rosidae   
Dillenhidae   

Order
Rosales   
Cucurbitales   

Family
Rosaceae   
Cucurbitaceae   

Genus
Prunus   
Cucumis   

Species
P. serotina   
C. melo   

Generic Group
Cherry   
Gourd   

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Difference Between Black cherry and Cantaloupe

We might think that Black cherry and Cantaloupe are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Black cherry and Cantaloupe Facts such as their taste, shape, color, and size are also distinct. The difference between Black cherry and Cantaloupe is explained here.

The amount of calories in 100 gm of fresh Black cherry and Cantaloupe with peel is 63.00 kcal and Not Available and the amount of calories without peel is Not Available and 34.00 kcal respectively. Thus, Black cherry and Cantaloupe belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Black cherry and Cantaloupe is Rosales and Cucurbitales respectively. Black cherry belongs to Rosaceae family and Cantaloupe belongs to Cucurbitaceae family. Black cherry belongs to Prunus genus of P. serotina species and Cantaloupe belongs to Cucumis genus of C. melo species. Beings plants, both fruits belong to Plantae Kingdom.

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