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Black cherry
Black cherry

Jambul
Jambul



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Black cherry
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Jambul

Black cherry and Jambul

Benefits

Health Benefits

General Benefits

Skin Benefits

Hair Benefits

Allergy Symptoms

Side Effects

Pregnant Women

Lactating Women

Best Time to Eat

Nutrition

Serving Size

Carbs

Fiber

Sugar

Protein

Protein to Carb Ratio

Vitamin A (Retinol)

Vitamin B1 (Thiamin)

Vitamin B2 (Riboflavin)

Vitamin B3 (Niacin)

Vitamin B5 (Pantothenic Acid)

Vitamin B6 (Pyridoxin)

Vitamin B9 (Folic acid)

Vitamin C (Ascorbic Acid)

Vitamin E (Tocopherole)

Vitamin K (Phyllochinone)

Lycopene

Lutein+Zeaxanthin

Choline

Fat

Potassium

Iron

Sodium

Calcium

Magnesium

Zinc

Phosphorus

Manganese

Copper

Selenium

Omega 3s

Omega 6s

Phytosterol

Water Content

Ash

Calories

Serving Size

Calories in Fresh Fruit with Peel

Calories in Fresh Fruit without Peel

Calories in Frozen Form

Calories in Dried Form

Calories in Canned Form

Calories in Juice

Calories in Jam

Calories in Pie

Characteristics

Type

Season

Varieties

Seedless Variety

Color

Inside Color

Shape

Texture

Taste

Origin

Grows on

Soil Type

Soil pH

Climatic Conditions

Facts

Facts about

Wine

Beer

Spirits

Cocktails

Top Producer

Other Countries

Top Importer

Top Exporter

Scientific Name

Botanical Name

Synonym

Classification

Domain

Kingdom

Subkingdom

Division

Class

Subclass

Order

Family

Genus

Species

Generic Group

 
Anti-aging benefits, Anti-inflammatory properties, Arthritis treatment, Cancer prevention, Helps body to rest and sleep, Lower blood pressure, Prevents diabetes, Prevents strokes, Reduces risk of heart disease
Fights against infections, Fights Tooth Decay, Helps in weight loss, Relieves pain, Treatment of migraine
Anti-aging benefits, Fairness, Hydrates skin, Prevents skin cancer, Skin repair, Treatment of acne
Cure for hair loss, Increasing hair volume, Prevents hair loss, Strengthening of hair
Abdominal cramps, Anaphylaxis, Diarrhea, Hoarseness, Itchy eyes, Nausea, Pollen allergies, Sore eyes, Vomiting, Watery eyes, Wheezing
High doses of black cherry bark can be poisonous and even fatal.
-
Best if taken as a breakfast (or empty stomach), Don't eat after meal, Morning time (before lunch)
 
100 g
7.50 g
1.60 g
8.10 g
0.40 g
0.05
225.60 mcg
0.02 mg
0.10 mg
0.40 mg
0.30 mg
-
4.00 mcg
-
0.66 mg
2.10 mcg
0.00 mcg
0.00 mcg
0.00 mg
0.20 g
143.00 mg
0.20 mg
6.90 mg
11.80 mg
17.60 mg
0.10 mg
10.80 mg
0.10 mg
0.10 mg
0.60 mcg
26.00 mg
27.00 mg
12.00 mg
82.20 g
0.50 g
 
100 g
63.00 kcal
50.00 kcal
50.00 kcal
268.00 kcal
50.00 kcal
60.00 kcal
250.00 kcal
320.00 kcal
 
Berry
Summer
alabamensis, capuli , eximia and hirsuta
Black
Maroon
Round
Fleshy
Sweet-Sour
North America
Bushes
-
5.5-8
Cold
 
  • Black cherry is deciduous tree that belongs to the family of roses.
  • Some foods made from Black Cherry fruit include jelly and wine.
  • Inner bark of black cherry is used in the manufacture of cough syrup.
Turkey
Austria, Bulgaria, Chile, China, France, Greece, Iran, Italy, Macedonia, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan
France
Turkey
 
Prunus Serotina
wild black cherry, rum cherry and mountain black cherry
 
Eukarya
Plantae
Tracheobionta
Magnoliophyta
Magnoliopsida
Rosidae
Rosales
Rosaceae
Prunus
P. serotina
Cherry
 
Cancer prevention, Heart care, Increase in haemoglobin, Regulates Blood Sugar, Ulcer prevention
Boosts immune system, Digestive aid, Fights against infections, Strengthens bones
Brightens and lightens complexion, Skin cleansing, Skin rejuvenation, Treatment of acne, Treatment of dark spots
Promotes longer and healthier hair, Protects hair
Abdominal pains
Decrease in blood sugar levels, Allergic reaction, Throat irritation, Throat swelling, Possibly unsafe during pregnancy
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
 
100 g
14.00 g
0.60 g
14.00 g
1.00 g
0.04
0.00 mcg
0.02 mg
0.01 mg
0.25 mg
-
0.04 mg
5.00 mcg
11.85 mg
0.73 mg
0.30 mcg
0.00 mcg
-
8.60 mg
0.23 g
55.00 mg
1.41 mg
26.20 mg
11.65 mg
35.00 mg
0.09 mg
15.60 mg
0.02 mg
0.02 mg
0.40 mcg
0.00 mg
0.00 mg
0.00 mg
84.75 g
0.50 g
 
100 g
60.00 kcal
60.00 kcal
60.00 kcal
283.00 kcal
60.00 kcal
80.00 kcal
120.00 kcal
300.00 kcal
 
Tree fruit, Tropical
Monsoon, Summer
Ram Jarnun and Paras
Black, Magenta, Purple
Purple
Oval
Juicy
Astringent, Sweet
Bangladesh, India, Indonesia, Malaysia, Nepal, Pakistan, Philippines, Sri Lanka
Trees
Loam, Sandy loam, Well-drained
6.5-7.5
Humid, Rainfall
 
  • Wood of jambul tree is water-resistant wood & is used in railroads and to implement engines in the well.
  • In Indian mythology, it is said that Jambul fruit was revered by Buddha.
  • Jambul has a huge importance in Ayurveda.
India
Bangladesh, Indonesia, Malaysia, Nepal, Pakistan, Philippines, Sri Lanka
-
India
 
Syzygium cumini
Eugenia cumini
 
Eukarya
Plantae
Tracheobionta
Magnoliophyta
Magnoliopsida
Rosidae
Myrtales
Myrtaceae
Syzygium
S. cumini
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Difference Between Black cherry and Jambul

We might think that Black cherry and Jambul are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Black cherry and Jambul Facts such as their taste, shape, color, and size are also distinct. The difference between Black cherry and Jambul is explained here.

The amount of calories in 100 gm of fresh Black cherry and Jambul with peel is 63.00 kcal and 60.00 kcal and the amount of calories without peel is 50.00 kcal and 60.00 kcal respectively. Thus, Black cherry and Jambul belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Black cherry and Jambul is Rosales and Myrtales respectively. Black cherry belongs to Rosaceae family and Jambul belongs to Myrtaceae family. Black cherry belongs to Prunus genus of P. serotina species and Jambul belongs to Syzygium genus of S. cumini species. Beings plants, both fruits belong to Plantae Kingdom.