Home
Compare Fruits


Black cherry and Kumquat


Kumquat and Black cherry


Benefits

Health Benefits
Anti-aging benefits, Anti-inflammatory properties, Arthritis treatment, Cancer prevention, Helps body to rest and sleep, Lower blood pressure, Prevents diabetes, Prevents strokes, Reduces risk of heart disease  
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Increases metabolic rate  

General Benefits
Fights against infections, Fights Tooth Decay, Helps in weight loss, Relieves pain, Treatment of migraine  
Anti oxidant properties, Anti-inflammatory properties, Healing of wounds, Helps in weight loss, Strengthens bones  

Skin Benefits
Anti-aging benefits, Fairness, Hydrates skin, Prevents skin cancer, Skin repair, Treatment of acne  
Anti-aging benefits, Reduces wrinkles, Treatment of dark spots  

Hair Benefits
Cure for hair loss, Increasing hair volume, Prevents hair loss, Strengthening of hair  
Promotes longer and healthier hair, Protects hair, Shiny hair  

Allergy
  
  

Allergy Symptoms
Abdominal cramps, Anaphylaxis, Diarrhea, Hoarseness, Itchy eyes, Nausea, Pollen allergies, Sore eyes, Vomiting, Watery eyes, Wheezing  
Abdominal pains, Coughing, Diarrhea, Digestive Problems, Drop in blood pressure, Hives, Itching, Nausea, Tingling sensation in wrist and face, Vomiting, Wheezing  

Side Effects
High doses of black cherry bark can be poisonous and even fatal.  
Allergic reaction  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
-  
Yes  

Best Time to Eat
Best if taken as a breakfast (or empty stomach), Don't eat after meal, Morning time (before lunch)  
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach  

Nutrition

Serving Size
100 g  
100 g  

Carbs
7.50 g  
99+
15.90 g  
21

Fiber
1.60 g  
32
6.50 g  
6

Sugar
8.10 g  
99+
9.36 g  
32

Protein
0.40 g  
99+
1.88 g  
11

Protein to Carb Ratio
0.05  
22
0.12  
14

Vitamins
  
  

Vitamin A (Retinol)
225.60 mcg  
4
15.00 mcg  
26

Vitamin B1 (Thiamin)
0.02 mg  
38
0.04 mg  
27

Vitamin B2 (Riboflavin)
0.10 mg  
10
0.09 mg  
11

Vitamin B3 (Niacin)
0.40 mg  
36
0.43 mg  
33

Vitamin B5 (Pantothenic Acid)
0.30 mg  
14
0.21 mg  
33

Vitamin B6 (Pyridoxin)
-  
0.04 mg  
99+

Vitamin B9 (Folic acid)
4.00 mcg  
31
17.00 mcg  
18

Vitamin C (Ascorbic Acid)
-  
43.90 mg  
19

Vitamin E (Tocopherole)
0.66 mg  
18
0.15 mg  
38

Vitamin K (Phyllochinone)
2.10 mcg  
28
0.00 mcg  
99+

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
0.00 mcg  
40
129.00 mcg  
11

Choline
0.00 mg  
39
8.40 mg  
13

Fat
0.20 g  
33
0.86 g  
8

Minerals
  
  

Potassium
143.00 mg  
99+
486.00 mg  
6

Iron
0.20 mg  
99+
0.86 mg  
14

Sodium
6.90 mg  
13
10.00 mg  
10

Calcium
11.80 mg  
31
62.00 mg  
3

Magnesium
17.60 mg  
16
20.00 mg  
14

Zinc
0.10 mg  
23
0.17 mg  
16

Phosphorus
10.80 mg  
36
19.00 mg  
26

Manganese
0.10 mg  
35
0.14 mg  
28

Copper
0.10 mg  
22
0.10 mg  
23

Selenium
0.60 mcg  
10
0.00 mcg  
17

Fatty Acids
  
  

Omega 3s
26.00 mg  
25
47.00 mg  
18

Omega 6s
27.00 mg  
99+
124.00 mg  
15

Sterol
  
  

Phytosterol
12.00 mg  
16
13.00 mg  
15

Water Content
82.20 g  
99+
80.80 g  
99+

Ash
0.50 g  
27
0.50 g  
27

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
63.00 kcal  
24
71.00 kcal  
19

Calories in Fresh Fruit without Peel
50.00 kcal  
31
71.00 kcal  
18

Calories in Frozen Form
50.00 kcal  
30
71.00 kcal  
18

Calories in Dried Form
268.00 kcal  
33
268.00 kcal  
33

Calories in Canned Form
50.00 kcal  
35
71.00 kcal  
22

Calories in Foods
  
  

Calories in Juice
60.00 kcal  
23
130.00 kcal  
7

Calories in Jam
250.00 kcal  
19
245.00 kcal  
20

Calories in Pie
320.00 kcal  
16
392.00 kcal  
5

Characteristics

Type
Berry  
Citrus  

Season
Summer  
Autumn, Winter  

Varieties
alabamensis, capuli , eximia and hirsuta  
Hong Kong, Marumi, Meiwa, Centenniel and Nagami  

Seedless Variety
Yes  
No  

Color
Black  
Orange, Red, Yellow  

Inside Color
Maroon  
Orange  

Shape
Round  
Round  

Texture
Fleshy  
Juicy  

Taste
Sweet-Sour  
Sweet, Tart  

Origin
North America  
China  

Grows on
Bushes  
Trees  

Cultivation
  
  

Soil Type
-  
Clay, Sandy loam, Well-drained  

Soil pH
5.5-8  
6-6.5  

Climatic Conditions
Cold  
Cold, Warm  

Facts

Facts about
  • Black cherry is deciduous tree that belongs to the family of roses.
  • Some foods made from Black Cherry fruit include jelly and wine.
  • Inner bark of black cherry is used in the manufacture of cough syrup.
  
  • The entire kumquat fruit is edible, except few seeds.
  • The taste of kumquat skin is sweet while inner flesh is tart.
  • There are some hybrid varieties of kumquats such as mandarinquats, orangequats and limequats.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
No  

Spirits
Yes  
No  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
Turkey  
China  

Other Countries
Austria, Bulgaria, Chile, China, France, Greece, Iran, Italy, Macedonia, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan  
Brazil, Mexico, Spain, United States of America  

Top Importer
France  
United Kingdom  

Top Exporter
Turkey  
China  

Scientific Name

Botanical Name
Prunus Serotina  
Citrus japonica  

Synonym
wild black cherry, rum cherry and mountain black cherry  
Fortunella margarita  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
Rosidae  

Order
Rosales  
Sapindales  

Family
Rosaceae  
Rutaceae  

Genus
Prunus  
Citrus  

Species
P. serotina  
C. japonica  

Generic Group
Cherry  
Citrus fruit  

Benefits >>
<< All

Compare Low Calorie Fruits

Difference Between Black cherry and Kumquat

We might think that Black cherry and Kumquat are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Black cherry and Kumquat Facts such as their taste, shape, color, and size are also distinct. The difference between Black cherry and Kumquat is explained here.

The amount of calories in 100 gm of fresh Black cherry and Kumquat with peel is 63.00 kcal and 71.00 kcal and the amount of calories without peel is 50.00 kcal and 71.00 kcal respectively. Thus, Black cherry and Kumquat belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Black cherry and Kumquat is Rosales and Sapindales respectively. Black cherry belongs to Rosaceae family and Kumquat belongs to Rutaceae family. Black cherry belongs to Prunus genus of P. serotina species and Kumquat belongs to Citrus genus of C. japonica species. Beings plants, both fruits belong to Plantae Kingdom.

Low Calorie Fruits

Low Calorie Fruits

» More Low Calorie Fruits

Compare Low Calorie Fruits

» More Compare Low Calorie Fruits