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Black cherry and Pomelo


Pomelo and Black cherry


Benefits

Health Benefits
Anti-aging benefits, Anti-inflammatory properties, Arthritis treatment, Cancer prevention, Helps body to rest and sleep, Lower blood pressure, Prevents diabetes, Prevents strokes, Reduces risk of heart disease   
Cancer prevention, Heart care, Prevents Urinary Tract Infection   

General Benefits
Fights against infections, Fights Tooth Decay, Helps in weight loss, Relieves pain, Treatment of migraine   
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold   

Skin Benefits
Anti-aging benefits, Fairness, Hydrates skin, Prevents skin cancer, Skin repair, Treatment of acne   
Anti-aging benefits, Brightens and lightens complexion   

Hair Benefits
Cure for hair loss, Increasing hair volume, Prevents hair loss, Strengthening of hair   
Promotes longer and healthier hair, Protects hair   

Allergy
  
  

Allergy Symptoms
Abdominal cramps, Anaphylaxis, Diarrhea, Hoarseness, Itchy eyes, Nausea, Pollen allergies, Sore eyes, Vomiting, Watery eyes, Wheezing   
Abdominal cramps, Abdominal pains, Diarrhea, Lightheadedness, Nasal congestion, Nausea, Swallowing difficulties, Swelling of mouth, tongue or lips, Vomiting   

Side Effects
High doses of black cherry bark can be poisonous and even fatal.   
Allergic reaction, Dizziness, Stomach pain   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Not Available   
Yes   

Best Time to Eat
Best if taken as a breakfast (or empty stomach), Don't eat after meal, Morning time (before lunch)   
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
7.50 g   
99+
9.62 g   
99+

Fiber
Not Available   
1.00 g   
36

Protein
0.40 g   
99+
0.76 g   
38

Protein to Carb Ratio
0.05   
22
0.08   
18

Vitamins
  
  

Vitamin A (Retinol)
225.60 mcg   
3
Not Available   

Vitamin B1 (Thiamin)
Not Available   
0.03 mg   
28

Vitamin B2 (Riboflavin)
0.10 mg   
10
0.03 mg   
32

Vitamin B3 (Niacin)
0.40 mg   
36
0.22 mg   
99+

Vitamin B5 (Pantothenic Acid)
0.30 mg   
12
Not Available   

Vitamin B6 (Pyridoxin)
Not Available   
0.04 mg   
99+

Vitamin C (Ascorbic Acid)
Not Available   
61.00 mg   
12

Fat
0.20 g   
33
0.04 g   
99+

Minerals
  
  

Potassium
143.00 mg   
99+
216.00 mg   
34

Iron
0.20 mg   
99+
0.11 mg   
99+

Sodium
6.90 mg   
13
1.00 mg   
20

Calcium
11.80 mg   
30
4.00 mg   
99+

Magnesium
17.60 mg   
16
6.00 mg   
29

Zinc
0.10 mg   
23
0.08 mg   
25

Phosphorus
10.80 mg   
36
17.00 mg   
28

Manganese
0.10 mg   
31
0.02 mg   
99+

Copper
0.10 mg   
22
0.05 mg   
99+

Selenium
0.60 mcg   
10
Not Available   

Fatty Acids
  
  

Omega 3s
26.00 mg   
23
Not Available   

Omega 6s
27.00 mg   
99+
Not Available   

Sterol
  
  

Phytosterol
12.00 mg   
7
Not Available   

Water Content
82.20 g   
99+
89.10 g   
14

Ash
0.50 g   
26
0.50 g   
26

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
63.00 kcal   
16
38.00 kcal   
33

Calories in Fresh Fruit without Peel
Not Available   
Not Available   

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
Not Available   
350.00 kcal   
11

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
Not Available   
43.00 kcal   
34

Calories in Pie
Not Available   
290.00 kcal   
22

Characteristics

Type
Berry   
Citrus, Tropical   

Season
Summer   
All seasons   

Varieties
alabamensis, capuli , eximia and hirsuta   
Chandler, Cocktail, Cuban Shaddock, Hirado Buntan, Honey, Jaffa Red, Mato Buntan, Pomelit, Reinking, Siamese Sweet and Sweetie   

Seedless Variety
Yes   
No   

Color
Black   
Green, Pink, Red, Yellow   

Inside Color
Maroon   
Creamy Yellow   

Shape
Round   
Round   

Texture
Fleshy   
Succulent   

Taste
Sweet-Sour   
Juicy, Sweet   

Origin
North America   
Malaysia, South-Eastern Asia, Thailand   

Grows on
Bushes   
Trees   

Cultivation
  
  

Soil Type
Not Available   
Clay, Loam, Sandy   

Soil pH
5.5-8   
5.5-6.5   

Climatic Conditions
Cold   
Warm   

Facts

Facts about
  • Black cherry is deciduous tree that belongs to the family of roses.
  • Some foods made from Black Cherry fruit include jelly and wine.
  • Inner bark of black cherry is used in the manufacture of cough syrup.
  
  • Flowers of pomelo fruit are used to make perfumes.
  • Pomelo tree wood is used for the manufacture of tool handles.
  • Life of pomelo tree is around 10 years.
  • Height of pomelo can be 15-20 feet.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
Turkey   
China   

Other Countries
Austria, Bulgaria, Chile, China, France, Greece, Iran, Italy, Macedonia, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan   
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America   

Top Importer
France   
Europe   

Top Exporter
Turkey   
United States of America   

Scientific Name

Botanical Name
Prunus Serotina   
Citrus maxima   

Synonym
wild black cherry, rum cherry and mountain black cherry   
Citrus grandis   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Rosidae   
Rosidae   

Order
Rosales   
Sapindales   

Family
Rosaceae   
Rutaceae   

Genus
Prunus   
Citrus   

Species
P. serotina   
C. maxima   

Generic Group
Cherry   
Citrus fruit   

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Difference Between Black cherry and Pomelo

We might think that Black cherry and Pomelo are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Black cherry and Pomelo Facts such as their taste, shape, color, and size are also distinct. The difference between Black cherry and Pomelo is explained here.

The amount of calories in 100 gm of fresh Black cherry and Pomelo with peel is 63.00 kcal and 38.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Black cherry and Pomelo belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Black cherry and Pomelo is Rosales and Sapindales respectively. Black cherry belongs to Rosaceae family and Pomelo belongs to Rutaceae family. Black cherry belongs to Prunus genus of P. serotina species and Pomelo belongs to Citrus genus of C. maxima species. Beings plants, both fruits belong to Plantae Kingdom.

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