Home
Compare Fruits


Black cherry and Raisin


Raisin and Black cherry


Benefits

Health Benefits
Anti-aging benefits, Anti-inflammatory properties, Arthritis treatment, Cancer prevention, Helps body to rest and sleep, Lower blood pressure, Prevents diabetes, Prevents strokes, Reduces risk of heart disease  
Acidity treatment, Cancer prevention, Good for diabetics, Prevents constipation, Prevents Anaemia  

General Benefits
Fights against infections, Fights Tooth Decay, Helps in weight loss, Relieves pain, Treatment of migraine  
Boosts immune system, Cures fever, Eye care, Fights against infections, Strengthens bones  

Skin Benefits
Anti-aging benefits, Fairness, Hydrates skin, Prevents skin cancer, Skin repair, Treatment of acne  
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation  

Hair Benefits
Cure for hair loss, Increasing hair volume, Prevents hair loss, Strengthening of hair  
Protects hair  

Allergy
  
  

Allergy Symptoms
Abdominal cramps, Anaphylaxis, Diarrhea, Hoarseness, Itchy eyes, Nausea, Pollen allergies, Sore eyes, Vomiting, Watery eyes, Wheezing  
Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing  

Side Effects
High doses of black cherry bark can be poisonous and even fatal.  
Allergic reaction  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
-  
-  

Best Time to Eat
Best if taken as a breakfast (or empty stomach), Don't eat after meal, Morning time (before lunch)  
Any time except an hour after meal  

Nutrition

Serving Size
100 g  
100 g  

Carbs
7.50 g  
99+
79.18 g  
1

Fiber
1.60 g  
32
3.70 g  
16

Sugar
8.10 g  
99+
59.19 g  
2

Protein
0.40 g  
99+
3.07 g  
3

Protein to Carb Ratio
0.05  
22
0.04  
24

Vitamins
  
  

Vitamin A (Retinol)
225.60 mcg  
4
0.00 mcg  
39

Vitamin B1 (Thiamin)
0.02 mg  
38
0.11 mg  
4

Vitamin B2 (Riboflavin)
0.10 mg  
10
0.13 mg  
7

Vitamin B3 (Niacin)
0.40 mg  
36
0.77 mg  
15

Vitamin B5 (Pantothenic Acid)
0.30 mg  
14
0.10 mg  
99+

Vitamin B6 (Pyridoxin)
-  
0.17 mg  
9

Vitamin B9 (Folic acid)
4.00 mcg  
31
5.00 mcg  
30

Vitamin C (Ascorbic Acid)
-  
2.30 mg  
99+

Vitamin E (Tocopherole)
0.66 mg  
18
0.12 mg  
40

Vitamin K (Phyllochinone)
2.10 mcg  
28
3.50 mcg  
20

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
0.00 mcg  
40
0.00 mcg  
40

Choline
0.00 mg  
39
11.10 mg  
6

Fat
0.20 g  
33
0.46 g  
19

Minerals
  
  

Potassium
143.00 mg  
99+
749.00 mg  
2

Iron
0.20 mg  
99+
1.88 mg  
6

Sodium
6.90 mg  
13
11.00 mg  
9

Calcium
11.80 mg  
31
50.00 mg  
6

Magnesium
17.60 mg  
16
32.00 mg  
4

Zinc
0.10 mg  
23
0.22 mg  
13

Phosphorus
10.80 mg  
36
101.00 mg  
2

Manganese
0.10 mg  
35
0.30 mg  
19

Copper
0.10 mg  
22
0.32 mg  
4

Selenium
0.60 mcg  
10
0.60 mcg  
10

Fatty Acids
  
  

Omega 3s
26.00 mg  
25
8.00 mg  
35

Omega 6s
27.00 mg  
99+
29.00 mg  
99+

Sterol
  
  

Phytosterol
12.00 mg  
16
-  

Water Content
82.20 g  
99+
15.43 g  
99+

Ash
0.50 g  
27
1.85 g  
3

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
63.00 kcal  
24
299.00 kcal  
2

Calories in Fresh Fruit without Peel
50.00 kcal  
31
302.00 kcal  
2

Calories in Frozen Form
50.00 kcal  
30
299.00 kcal  
2

Calories in Dried Form
268.00 kcal  
33
299.00 kcal  
24

Calories in Canned Form
50.00 kcal  
35
299.00 kcal  
2

Calories in Foods
  
  

Calories in Juice
60.00 kcal  
23
154.00 kcal  
6

Calories in Jam
250.00 kcal  
19
255.00 kcal  
16

Calories in Pie
320.00 kcal  
16
251.00 kcal  
36

Characteristics

Type
Berry  
Berry  

Season
Summer  
All seasons  

Varieties
alabamensis, capuli , eximia and hirsuta  
Dark raisins, White or golden raisins, Sultanas and Currants  

Seedless Variety
Yes  
-  

Color
Black  
Black, Blue, Green, Purple, Yellow  

Inside Color
Maroon  
Brown  

Shape
Round  
Oval  

Texture
Fleshy  
Fleshy  

Taste
Sweet-Sour  
Sweet  

Origin
North America  
Central Europe, Western Asia  

Grows on
Bushes  
-  

Cultivation
  
  

Soil Type
-  
Clay loam, Sandy loam  

Soil pH
5.5-8  
5.5-7  

Climatic Conditions
Cold  
Warm  

Facts

Facts about
  • Black cherry is deciduous tree that belongs to the family of roses.
  • Some foods made from Black Cherry fruit include jelly and wine.
  • Inner bark of black cherry is used in the manufacture of cough syrup.
  
  • 30th April is known as National Raisin Day.
  • Fresno, California is known as raisin capital of the world.
  • Half of world's raisin supply is produced in California.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
Turkey  
United States of America  

Other Countries
Austria, Bulgaria, Chile, China, France, Greece, Iran, Italy, Macedonia, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan  
Afghanistan, Argentina, Australia, Chile, China, Iran, South Africa, Turkey, Uzbekistan  

Top Importer
France  
Europe  

Top Exporter
Turkey  
Turkey  

Scientific Name

Botanical Name
Prunus Serotina  
Vitis Vinifera  

Synonym
wild black cherry, rum cherry and mountain black cherry  
Dried Grape  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
-  

Order
Rosales  
Vitales  

Family
Rosaceae  
Vitaceae  

Genus
Prunus  
Vitis  

Species
P. serotina  
Vitis vinifera  

Generic Group
Cherry  
Grape  

Benefits >>
<< All

Compare Low Calorie Fruits

Difference Between Black cherry and Raisin

We might think that Black cherry and Raisin are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Black cherry and Raisin Facts such as their taste, shape, color, and size are also distinct. The difference between Black cherry and Raisin is explained here.

The amount of calories in 100 gm of fresh Black cherry and Raisin with peel is 63.00 kcal and 299.00 kcal and the amount of calories without peel is 50.00 kcal and 302.00 kcal respectively. Thus, Black cherry and Raisin belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Black cherry and Raisin is Rosales and Vitales respectively. Black cherry belongs to Rosaceae family and Raisin belongs to Vitaceae family. Black cherry belongs to Prunus genus of P. serotina species and Raisin belongs to Vitis genus of Vitis vinifera species. Beings plants, both fruits belong to Plantae Kingdom.

Low Calorie Fruits

Low Calorie Fruits

» More Low Calorie Fruits

Compare Low Calorie Fruits

» More Compare Low Calorie Fruits