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Black cherry and Tangerine


Tangerine and Black cherry


Benefits

Health Benefits
Anti-aging benefits, Anti-inflammatory properties, Arthritis treatment, Cancer prevention, Helps body to rest and sleep, Lower blood pressure, Prevents diabetes, Prevents strokes, Reduces risk of heart disease  
Arthritis treatment, Cancer prevention, Heart care  

General Benefits
Fights against infections, Fights Tooth Decay, Helps in weight loss, Relieves pain, Treatment of migraine  
Anti-inflammatory properties, Cures cough, Cures fever, Digestive aid, Healing of wounds, Maintains healthy cholesterol level  

Skin Benefits
Anti-aging benefits, Fairness, Hydrates skin, Prevents skin cancer, Skin repair, Treatment of acne  
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots  

Hair Benefits
Cure for hair loss, Increasing hair volume, Prevents hair loss, Strengthening of hair  
Promotes longer and healthier hair, Protects hair, Rejuvenates scalp, Shiny hair  

Allergy
  
  

Allergy Symptoms
Abdominal cramps, Anaphylaxis, Diarrhea, Hoarseness, Itchy eyes, Nausea, Pollen allergies, Sore eyes, Vomiting, Watery eyes, Wheezing  
Abdominal cramps, Hives, Itching, Nausea, Wheezing  

Side Effects
High doses of black cherry bark can be poisonous and even fatal.  
Allergic reaction, Skin rash, Possibly unsafe during pregnancy  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Not Available  
No  

Best Time to Eat
Best if taken as a breakfast (or empty stomach), Don't eat after meal, Morning time (before lunch)  
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach  

Nutrition

Serving Size
100 g  
100 g  

Carbs
7.50 g  
99+
13.34 g  
35

Fiber
Not Available  
1.80 g  
28

Sugar
Not Available  
10.58 g  
19

Protein
0.40 g  
99+
0.81 g  
36

Protein to Carb Ratio
0.05  
22
0.06  
21

Vitamins
  
  

Vitamin A (Retinol)
225.60 mcg  
3
34.00 mcg  
15

Vitamin B1 (Thiamin)
Not Available  
0.06 mg  
16

Vitamin B2 (Riboflavin)
0.10 mg  
10
0.04 mg  
26

Vitamin B3 (Niacin)
0.40 mg  
36
0.38 mg  
38

Vitamin B5 (Pantothenic Acid)
0.30 mg  
12
0.22 mg  
28

Vitamin B6 (Pyridoxin)
Not Available  
0.08 mg  
21

Vitamin B9 (Folic acid)
Not Available  
16.00 mcg  
19

Vitamin C (Ascorbic Acid)
Not Available  
26.70 mg  
34

Vitamin E (Tocopherole)
Not Available  
0.20 mg  
29

Vitamin K (Phyllochinone)
Not Available  
0.00 mcg  
36

Lycopene
Not Available  
0.00 mcg  
9

Lutein+Zeaxanthin
Not Available  
138.00 mcg  
6

Choline
Not Available  
10.20 mg  
6

Fat
0.20 g  
33
0.31 g  
27

Minerals
  
  

Potassium
143.00 mg  
99+
166.00 mg  
99+

Iron
0.20 mg  
99+
0.15 mg  
99+

Sodium
6.90 mg  
13
0.00 mg  
21

Calcium
11.80 mg  
30
37.00 mg  
10

Magnesium
17.60 mg  
16
12.00 mg  
23

Zinc
0.10 mg  
23
0.07 mg  
26

Phosphorus
10.80 mg  
36
20.00 mg  
25

Manganese
0.10 mg  
31
0.04 mg  
99+

Copper
0.10 mg  
22
0.04 mg  
99+

Selenium
0.60 mcg  
10
0.10 mcg  
16

Fatty Acids
  
  

Omega 3s
26.00 mg  
23
18.00 mg  
26

Omega 6s
27.00 mg  
99+
48.00 mg  
34

Sterol
  
  

Phytosterol
12.00 mg  
7
Not Available  

Water Content
82.20 g  
99+
85.17 g  
37

Ash
0.50 g  
26
0.38 g  
34

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
63.00 kcal  
16
Not Available  

Calories in Fresh Fruit without Peel
Not Available  
53.00 kcal  
13

Calories in Frozen Form
Not Available  
Not Available  

Calories in Dried Form
Not Available  
340.00 kcal  
12

Calories in Canned Form
Not Available  
61.00 kcal  
18

Calories in Foods
  
  

Calories in Juice
Not Available  
43.00 kcal  
34

Calories in Jam
Not Available  
50.00 kcal  
38

Calories in Pie
Not Available  
370.00 kcal  
8

Characteristics

Type
Berry  
Citrus  

Season
Summer  
Winter  

Varieties
alabamensis, capuli , eximia and hirsuta  
Clementine, Dancy, King Mandarin, Murcott, Ponkan, Robinson, Satsuma and Sunburst  

Seedless Variety
Yes  
No  

Color
Black  
Orange  

Inside Color
Maroon  
Orange  

Shape
Round  
Round  

Texture
Fleshy  
Succulent  

Taste
Sweet-Sour  
Sweet-Sour  

Origin
North America  
South-Eastern Asia  

Grows on
Bushes  
Not Available  

Cultivation
  
  

Soil Type
Not Available  
Well-drained  

Soil pH
5.5-8  
6-7.5  

Climatic Conditions
Cold  
Sunny  

Facts

Facts about
  • Black cherry is deciduous tree that belongs to the family of roses.
  • Some foods made from Black Cherry fruit include jelly and wine.
  • Inner bark of black cherry is used in the manufacture of cough syrup.
  
  • It is known by another name ' Mandarin'.
  • Oil extracted from its peel is used in various skin and hair care products.
  • Tangerines is also known as the ‘Christmas Orange’ because it is used to stuff kids' stockings..
  

In Alcoholic Beverages
  
  

Wine
Yes  
Not Available  

Beer
Yes  
Not Available  

Spirits
Yes  
Not Available  

Cocktails
Yes  
Not Available  

Production
  
  

Top Producer
Turkey  
China  

Other Countries
Austria, Bulgaria, Chile, China, France, Greece, Iran, Italy, Macedonia, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan  
Brazil, Iran, Italy, Japan, Korea, Morocco, Spain, Turkey  

Top Importer
France  
China  

Top Exporter
Turkey  
Spain  

Scientific Name

Botanical Name
Prunus Serotina  
Citrus reticulata  

Synonym
wild black cherry, rum cherry and mountain black cherry  
Citrus clementina or Citrus nobilis  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
Rosidae  

Order
Rosales  
Sapindales  

Family
Rosaceae  
Rutaceae  

Genus
Prunus  
Citrus  

Species
P. serotina  
C. reticulata  

Generic Group
Cherry  
Citrus fruit  

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Difference Between Black cherry and Tangerine

We might think that Black cherry and Tangerine are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Black cherry and Tangerine Facts such as their taste, shape, color, and size are also distinct. The difference between Black cherry and Tangerine is explained here.

The amount of calories in 100 gm of fresh Black cherry and Tangerine with peel is 63.00 kcal and Not Available and the amount of calories without peel is Not Available and 53.00 kcal respectively. Thus, Black cherry and Tangerine belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Black cherry and Tangerine is Rosales and Sapindales respectively. Black cherry belongs to Rosaceae family and Tangerine belongs to Rutaceae family. Black cherry belongs to Prunus genus of P. serotina species and Tangerine belongs to Citrus genus of C. reticulata species. Beings plants, both fruits belong to Plantae Kingdom.

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