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Black cherry vs Jackfruit


Jackfruit vs Black cherry


Benefits

Health Benefits
Anti-aging benefits, Anti-inflammatory properties, Arthritis treatment, Cancer prevention, Helps body to rest and sleep, Lower blood pressure, Prevents diabetes, Prevents strokes, Reduces risk of heart disease   
Cancer prevention, Heart care, Prevents constipation, Regulation of heart rate, Treatment of colonic diseases   

General Benefits
Fights against infections, Fights Tooth Decay, Helps in weight loss, Relieves pain, Treatment of migraine   
Controls blood pressure, Cures cough, Digestive aid, Flu treatment, Improves eye vision, Treatment of common cold   

Skin Benefits
Anti-aging benefits, Fairness, Hydrates skin, Prevents skin cancer, Skin repair, Treatment of acne   
Brightens and lightens complexion, Reduces wrinkles   

Hair Benefits
Cure for hair loss, Increasing hair volume, Prevents hair loss, Strengthening of hair   
Promotes longer and healthier hair, Regulates hair growth   

Allergy
  
  

Allergy Symptoms
Abdominal cramps, Anaphylaxis, Diarrhea, Hoarseness, Itchy eyes, Nausea, Pollen allergies, Sore eyes, Vomiting, Watery eyes, Wheezing   
Abdominal cramps, Diarrhea, Skin Rashes, Swelling of mouth, tongue or lips, Vomiting   

Side Effects
High doses of black cherry bark can be poisonous and even fatal.   
Allergic reaction, Coagulation   

Recommeded for
  
  

Pregnant Women
Yes   
Not Available   

Lactating Women
Not Available   
No   

Best Time to Eat
Best if taken as a breakfast (or empty stomach), Don't eat after meal, Morning time (before lunch)   
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
7.50 g   
99+
23.30 g   
10

Fiber
Not Available   
1.50 g   
31

Sugar
Not Available   
19.08 g   
4

Protein
0.40 g   
99+
1.72 g   
12

Protein to Carb Ratio
0.05   
22
0.07   
20

Vitamins
  
  

Vitamin A (Retinol)
225.60 mcg   
3
5.00 mcg   
30

Vitamin B1 (Thiamin)
Not Available   
0.11 mg   
5

Vitamin B2 (Riboflavin)
0.10 mg   
10
0.06 mg   
17

Vitamin B3 (Niacin)
0.40 mg   
36
0.92 mg   
10

Vitamin B5 (Pantothenic Acid)
0.30 mg   
12
0.24 mg   
23

Vitamin B6 (Pyridoxin)
Not Available   
0.33 mg   
2

Vitamin B9 (Folic acid)
Not Available   
24.00 mcg   
10

Vitamin C (Ascorbic Acid)
Not Available   
13.80 mg   
99+

Vitamin E (Tocopherole)
Not Available   
0.34 mg   
22

Lycopene
Not Available   
0.00 mcg   
9

Lutein+Zeaxanthin
Not Available   
157.00 mcg   
5

Fat
0.20 g   
33
0.64 g   
13

Minerals
  
  

Potassium
143.00 mg   
99+
448.00 mg   
8

Iron
0.20 mg   
99+
0.23 mg   
99+

Sodium
6.90 mg   
13
2.00 mg   
18

Calcium
11.80 mg   
30
24.00 mg   
19

Magnesium
17.60 mg   
16
29.00 mg   
6

Zinc
0.10 mg   
23
0.13 mg   
20

Phosphorus
10.80 mg   
36
21.00 mg   
24

Manganese
0.10 mg   
31
0.04 mg   
99+

Copper
0.10 mg   
22
0.08 mg   
31

Selenium
0.60 mcg   
10
Not Available   

Fatty Acids
  
  

Omega 3s
26.00 mg   
23
158.00 mg   
4

Omega 6s
27.00 mg   
99+
30.00 mg   
99+

Sterol
  
  

Phytosterol
12.00 mg   
7
Not Available   

Water Content
82.20 g   
99+
73.46 g   
99+

Ash
0.50 g   
26
0.94 g   
9

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
63.00 kcal   
16
Not Available   

Calories in Fresh Fruit without Peel
Not Available   
95.00 kcal   
6

Calories in Frozen Form
Not Available   
97.00 kcal   
5

Calories in Dried Form
Not Available   
258.64 kcal   
27

Calories in Canned Form
Not Available   
92.00 kcal   
7

Calories in Foods
  
  

Calories in Juice
Not Available   
70.00 kcal   
17

Calories in Jam
Not Available   
250.00 kcal   
19

Calories in Pie
Not Available   
200.00 kcal   
99+

Characteristics

Type
Berry   
Tree fruit, Tropical   

Season
Summer   
Autumn, Monsoon, Summer   

Varieties
alabamensis, capuli , eximia and hirsuta   
Black Gold, Cheena, Cochin, Dang Rasimi, Golden Nugget and Golden Pillow   

Seedless Variety
Yes   
No   

Color
Black   
Dark green, Golden yellow, Green, Indigo, Magenta, Yellowish-orange   

Inside Color
Maroon   
Yellow   

Shape
Round   
Oval   

Texture
Fleshy   
Fibrous   

Taste
Sweet-Sour   
Sweet   

Origin
North America   
India   

Grows on
Bushes   
Trees   

Cultivation
  
  

Soil Type
Not Available   
Clay loam, Porous, Sandy, Well-drained   

Soil pH
5.5-8   
6-7.5   

Climatic Conditions
Cold   
Humid, Warm   

Facts

Facts about
  • Black cherry is deciduous tree that belongs to the family of roses.
  • Some foods made from Black Cherry fruit include jelly and wine.
  • Inner bark of black cherry is used in the manufacture of cough syrup.
  
  • There are up to 500 seeds in Jackfruit & these seeds are edible.
  • Root extracts of Jackfruit tree is used to treat diarrhea, fever and asthma.
  • The taste of jackfruit is combination of mango, banana, melon and papaya.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
No   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
Turkey   
India   

Other Countries
Austria, Bulgaria, Chile, China, France, Greece, Iran, Italy, Macedonia, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan   
Bangladesh, Indonesia, Nepal, Thailand   

Top Importer
France   
United States of America   

Top Exporter
Turkey   
India   

Scientific Name

Botanical Name
Prunus Serotina   
Artocarpus heterophyllus   

Synonym
wild black cherry, rum cherry and mountain black cherry   
Artocarpus heterophylla or Artocarpus integra or Artocarpus integrifolia   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Rosidae   
Alismidae   

Order
Rosales   
Rosales   

Family
Rosaceae   
Moraceae   

Genus
Prunus   
Artocarpus   

Species
P. serotina   
A. heterophyllus   

Generic Group
Cherry   
Not Available   

Summary >>
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Compare Black cherry and Jackfruit

It is important compare Black cherry and Jackfruit as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Black cherry Benefits: fights against infections, fights tooth decay, helps in weight loss, relieves pain and treatment of migraine.

Jackfruit Benefits: controls blood pressure, cures cough, digestive aid, flu treatment, improves eye vision and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Black cherry are: cure for hair loss, increasing hair volume, prevents hair loss and strengthening of hair and hair benefits of Jackfruit are: promotes longer and healthier hair and regulates hair growth. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal cramps, anaphylaxis, diarrhea, hoarseness, itchy eyes, nausea, pollen allergies, sore eyes, vomiting, watery eyes and wheezing and the symptoms of second fruit are: abdominal cramps, diarrhea, skin rashes, swelling of mouth tongue or lips and vomiting. Get sorted Black cherry vs Jackfruit comparison with the help of fruit comparison tool by fruitvs.com.

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