Home
Compare Fruits


Black cherry vs Jackfruit


Jackfruit vs Black cherry


Benefits

Health Benefits
Anti-aging benefits, Anti-inflammatory properties, Arthritis treatment, Cancer prevention, Helps body to rest and sleep, Lower blood pressure, Prevents diabetes, Prevents strokes, Reduces risk of heart disease  
Cancer prevention, Heart care, Prevents constipation, Regulation of heart rate, Treatment of colonic diseases  

General Benefits
Fights against infections, Fights Tooth Decay, Helps in weight loss, Relieves pain, Treatment of migraine  
Controls blood pressure, Cures cough, Digestive aid, Flu treatment, Improves eye vision, Treatment of common cold  

Skin Benefits
Anti-aging benefits, Fairness, Hydrates skin, Prevents skin cancer, Skin repair, Treatment of acne  
Brightens and lightens complexion, Reduces wrinkles  

Hair Benefits
Cure for hair loss, Increasing hair volume, Prevents hair loss, Strengthening of hair  
Promotes longer and healthier hair, Regulates hair growth  

Allergy
  
  

Allergy Symptoms
Abdominal cramps, Anaphylaxis, Diarrhea, Hoarseness, Itchy eyes, Nausea, Pollen allergies, Sore eyes, Vomiting, Watery eyes, Wheezing  
Abdominal cramps, Diarrhea, Skin Rashes, Swelling of mouth, tongue or lips, Vomiting  

Side Effects
High doses of black cherry bark can be poisonous and even fatal.  
Allergic reaction, Coagulation  

Recommeded for
  
  

Pregnant Women
Yes  
-  

Lactating Women
-  
No  

Best Time to Eat
Best if taken as a breakfast (or empty stomach), Don't eat after meal, Morning time (before lunch)  
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
7.50 g  
99+
23.30 g  
10

Fiber
1.60 g  
32
1.50 g  
33

Sugar
8.10 g  
99+
19.08 g  
5

Protein
0.40 g  
99+
1.72 g  
12

Protein to Carb Ratio
0.05  
22
0.07  
20

Vitamins
  
  

Vitamin A (Retinol)
225.60 mcg  
4
5.00 mcg  
32

Vitamin B1 (Thiamin)
0.02 mg  
38
0.11 mg  
5

Vitamin B2 (Riboflavin)
0.10 mg  
10
0.06 mg  
17

Vitamin B3 (Niacin)
0.40 mg  
36
0.92 mg  
10

Vitamin B5 (Pantothenic Acid)
0.30 mg  
14
0.24 mg  
26

Vitamin B6 (Pyridoxin)
-  
0.33 mg  
2

Vitamin B9 (Folic acid)
4.00 mcg  
31
24.00 mcg  
10

Vitamin C (Ascorbic Acid)
-  
13.80 mg  
99+

Vitamin E (Tocopherole)
0.66 mg  
18
0.34 mg  
26

Vitamin K (Phyllochinone)
2.10 mcg  
28
0.70 mcg  
35

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
0.00 mcg  
40
157.00 mcg  
6

Choline
0.00 mg  
39
5.40 mg  
28

Fat
0.20 g  
33
0.64 g  
13

Minerals
  
  

Potassium
143.00 mg  
99+
448.00 mg  
8

Iron
0.20 mg  
99+
0.23 mg  
99+

Sodium
6.90 mg  
13
2.00 mg  
18

Calcium
11.80 mg  
31
24.00 mg  
19

Magnesium
17.60 mg  
16
29.00 mg  
6

Zinc
0.10 mg  
23
0.13 mg  
20

Phosphorus
10.80 mg  
36
21.00 mg  
24

Manganese
0.10 mg  
35
0.04 mg  
99+

Copper
0.10 mg  
22
0.08 mg  
31

Selenium
0.60 mcg  
10
0.60 mcg  
10

Fatty Acids
  
  

Omega 3s
26.00 mg  
25
158.00 mg  
4

Omega 6s
27.00 mg  
99+
30.00 mg  
99+

Sterol
  
  

Phytosterol
12.00 mg  
16
10.00 mg  
18

Water Content
82.20 g  
99+
73.46 g  
99+

Ash
0.50 g  
27
0.94 g  
9

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
63.00 kcal  
24
95.00 kcal  
12

Calories in Fresh Fruit without Peel
50.00 kcal  
31
95.00 kcal  
10

Calories in Frozen Form
50.00 kcal  
30
97.00 kcal  
9

Calories in Dried Form
268.00 kcal  
33
258.64 kcal  
39

Calories in Canned Form
50.00 kcal  
35
92.00 kcal  
12

Calories in Foods
  
  

Calories in Juice
60.00 kcal  
23
70.00 kcal  
18

Calories in Jam
250.00 kcal  
19
250.00 kcal  
19

Calories in Pie
320.00 kcal  
16
200.00 kcal  
99+

Characteristics

Type
Berry  
Tree fruit, Tropical  

Season
Summer  
Autumn, Monsoon, Summer  

Varieties
alabamensis, capuli , eximia and hirsuta  
Black Gold, Cheena, Cochin, Dang Rasimi, Golden Nugget and Golden Pillow  

Seedless Variety
Yes  
No  

Color
Black  
Dark green, Golden yellow, Green, Indigo, Magenta, Yellowish-orange  

Inside Color
Maroon  
Yellow  

Shape
Round  
Oval  

Texture
Fleshy  
Fibrous  

Taste
Sweet-Sour  
Sweet  

Origin
North America  
India  

Grows on
Bushes  
Trees  

Cultivation
  
  

Soil Type
-  
Clay loam, Porous, Sandy, Well-drained  

Soil pH
5.5-8  
6-7.5  

Climatic Conditions
Cold  
Humid, Warm  

Facts

Facts about
  • Black cherry is deciduous tree that belongs to the family of roses.
  • Some foods made from Black Cherry fruit include jelly and wine.
  • Inner bark of black cherry is used in the manufacture of cough syrup.
  
  • There are up to 500 seeds in Jackfruit & these seeds are edible.
  • Root extracts of Jackfruit tree is used to treat diarrhea, fever and asthma.
  • The taste of jackfruit is combination of mango, banana, melon and papaya.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
No  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
Turkey  
India  

Other Countries
Austria, Bulgaria, Chile, China, France, Greece, Iran, Italy, Macedonia, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan  
Bangladesh, Indonesia, Nepal, Thailand  

Top Importer
France  
United States of America  

Top Exporter
Turkey  
India  

Scientific Name

Botanical Name
Prunus Serotina  
Artocarpus heterophyllus  

Synonym
wild black cherry, rum cherry and mountain black cherry  
Artocarpus heterophylla or Artocarpus integra or Artocarpus integrifolia  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
Alismidae  

Order
Rosales  
Rosales  

Family
Rosaceae  
Moraceae  

Genus
Prunus  
Artocarpus  

Species
P. serotina  
A. heterophyllus  

Generic Group
Cherry  
-  

Summary >>
<< Classification

Compare Low Calorie Fruits

Compare Black cherry and Jackfruit

It is important compare Black cherry and Jackfruit as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Black cherry Benefits: fights against infections, fights tooth decay, helps in weight loss, relieves pain and treatment of migraine.

Jackfruit Benefits: controls blood pressure, cures cough, digestive aid, flu treatment, improves eye vision and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Black cherry are: cure for hair loss, increasing hair volume, prevents hair loss and strengthening of hair and hair benefits of Jackfruit are: promotes longer and healthier hair and regulates hair growth. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal cramps, anaphylaxis, diarrhea, hoarseness, itchy eyes, nausea, pollen allergies, sore eyes, vomiting, watery eyes and wheezing and the symptoms of second fruit are: abdominal cramps, diarrhea, skin rashes, swelling of mouth tongue or lips and vomiting. Get sorted Black cherry vs Jackfruit comparison with the help of fruit comparison tool by fruitvs.com.

Low Calorie Fruits

Low Calorie Fruits

» More Low Calorie Fruits

Compare Low Calorie Fruits

» More Compare Low Calorie Fruits