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Black cherry vs Watermelon


Watermelon vs Black cherry


Benefits

Health Benefits
Anti-aging benefits, Anti-inflammatory properties, Arthritis treatment, Cancer prevention, Helps body to rest and sleep, Lower blood pressure, Prevents diabetes, Prevents strokes, Reduces risk of heart disease  
Anti-aging benefits, Anti-inflammatory properties, Asthma treatment, Body hydration, Cancer prevention, Digestive aid, Skin cleansing, Skin rejuvenation  

General Benefits
Fights against infections, Fights Tooth Decay, Helps in weight loss, Relieves pain, Treatment of migraine  
Anti-inflammatory properties, Body hydration, Controls blood pressure, Digestive aid, Maintains healthy cholesterol level  

Skin Benefits
Anti-aging benefits, Fairness, Hydrates skin, Prevents skin cancer, Skin repair, Treatment of acne  
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin  

Hair Benefits
Cure for hair loss, Increasing hair volume, Prevents hair loss, Strengthening of hair  
Promotes longer and healthier hair, Regulates hair growth  

Allergy
  
  

Allergy Symptoms
Abdominal cramps, Anaphylaxis, Diarrhea, Hoarseness, Itchy eyes, Nausea, Pollen allergies, Sore eyes, Vomiting, Watery eyes, Wheezing  
Breathing difficulty, Decrease in blood pressure, Dizziness, Eczema, Hives, Runny nose, Swelling of mouth, tongue or lips, Watery eyes  

Side Effects
High doses of black cherry bark can be poisonous and even fatal.  
Allergic reaction, Bloating, Diarrhoea, Indigestion, Intestinal gas, Nausea, Vomiting  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
-  
Yes  

Best Time to Eat
Best if taken as a breakfast (or empty stomach), Don't eat after meal, Morning time (before lunch)  
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach  

Nutrition

Serving Size
100 g  
100 g  

Carbs
7.50 g  
99+
7.55 g  
99+

Fiber
1.60 g  
32
0.40 g  
99+

Sugar
8.10 g  
99+
6.20 g  
99+

Protein
0.40 g  
99+
0.61 g  
99+

Protein to Carb Ratio
0.05  
22
0.08  
18

Vitamins
  
  

Vitamin A (Retinol)
225.60 mcg  
4
28.00 mcg  
20

Vitamin B1 (Thiamin)
0.02 mg  
38
0.03 mg  
29

Vitamin B2 (Riboflavin)
0.10 mg  
10
0.02 mg  
37

Vitamin B3 (Niacin)
0.40 mg  
36
0.18 mg  
99+

Vitamin B5 (Pantothenic Acid)
0.30 mg  
14
0.22 mg  
29

Vitamin B6 (Pyridoxin)
-  
0.05 mg  
40

Vitamin B9 (Folic acid)
4.00 mcg  
31
3.00 mcg  
32

Vitamin C (Ascorbic Acid)
-  
8.10 mg  
99+

Vitamin E (Tocopherole)
0.66 mg  
18
0.05 mg  
99+

Vitamin K (Phyllochinone)
2.10 mcg  
28
0.10 mcg  
99+

Lycopene
0.00 mcg  
9
4,532.00 mcg  
2

Lutein+Zeaxanthin
0.00 mcg  
40
8.00 mcg  
37

Choline
0.00 mg  
39
4.10 mg  
32

Fat
0.20 g  
33
0.15 g  
38

Minerals
  
  

Potassium
143.00 mg  
99+
112.00 mg  
99+

Iron
0.20 mg  
99+
0.24 mg  
99+

Sodium
6.90 mg  
13
1.00 mg  
20

Calcium
11.80 mg  
31
7.00 mg  
39

Magnesium
17.60 mg  
16
10.00 mg  
25

Zinc
0.10 mg  
23
0.10 mg  
23

Phosphorus
10.80 mg  
36
11.00 mg  
35

Manganese
0.10 mg  
35
0.04 mg  
99+

Copper
0.10 mg  
22
0.04 mg  
99+

Selenium
0.60 mcg  
10
0.40 mcg  
13

Fatty Acids
  
  

Omega 3s
26.00 mg  
25
0.00 mg  
99+

Omega 6s
27.00 mg  
99+
50.00 mg  
33

Sterol
  
  

Phytosterol
12.00 mg  
16
2.00 mg  
25

Water Content
82.20 g  
99+
91.45 g  
7

Ash
0.50 g  
27
0.25 g  
40

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
63.00 kcal  
24
30.00 kcal  
99+

Calories in Fresh Fruit without Peel
50.00 kcal  
31
30.00 kcal  
99+

Calories in Frozen Form
50.00 kcal  
30
30.00 kcal  
99+

Calories in Dried Form
268.00 kcal  
33
340.00 kcal  
16

Calories in Canned Form
50.00 kcal  
35
30.00 kcal  
99+

Calories in Foods
  
  

Calories in Juice
60.00 kcal  
23
30.00 kcal  
40

Calories in Jam
250.00 kcal  
19
252.00 kcal  
18

Calories in Pie
320.00 kcal  
16
150.00 kcal  
99+

Characteristics

Type
Berry  
Berry, Melon  

Season
Summer  
Summer  

Varieties
alabamensis, capuli , eximia and hirsuta  
Sugar Baby, Sangria, Golden Midget, Starlight, Jubilee, Starbrite, Extazy, Stars 'n' Stripes, Mickylee, Yellow Baby, Yellow Doll, Little Baby Flower, Sweet Favorite and Cream of Saskatchewan  

Seedless Variety
Yes  
Yes  

Color
Black  
Canary yellow, Coral red, Orange, Salmon yellow, Scarlet red, White  

Inside Color
Maroon  
Red  

Shape
Round  
Round  

Texture
Fleshy  
Crispy  

Taste
Sweet-Sour  
Sweet  

Origin
North America  
Southern Africa  

Grows on
Bushes  
Vines  

Cultivation
  
  

Soil Type
-  
Sandy, Well-drained  

Soil pH
5.5-8  
6-6.8  

Climatic Conditions
Cold  
Dry, Hot  

Facts

Facts about
  • Black cherry is deciduous tree that belongs to the family of roses.
  • Some foods made from Black Cherry fruit include jelly and wine.
  • Inner bark of black cherry is used in the manufacture of cough syrup.
  
  • Watermelon contain 91% of water.
  • In Japan & Chine, watermelon is a popular gift to bring a host.
  • Entire watermelon is edible, even the rinds & seeds.
  • There are more than 1200 varieties grown in the world.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
No  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
Turkey  
China  

Other Countries
Austria, Bulgaria, Chile, China, France, Greece, Iran, Italy, Macedonia, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan  
Algeria, Brazil, Egypt, Iran, Kazakhstan, Mexico, Spain, Turkey, United States of America  

Top Importer
France  
Germany  

Top Exporter
Turkey  
China  

Scientific Name

Botanical Name
Prunus Serotina  
Citrullus Lanatus  

Synonym
wild black cherry, rum cherry and mountain black cherry  
Citrullus vulgaris  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
Dillenhidae  

Order
Rosales  
Cucurbitales  

Family
Rosaceae  
Cucurbitaceae  

Genus
Prunus  
Citrullus  

Species
P. serotina  
C. lanatus  

Generic Group
Cherry  
Gourd  

Summary >>
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Compare Black cherry and Watermelon

It is important compare Black cherry and Watermelon as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Black cherry Benefits: fights against infections, fights tooth decay, helps in weight loss, relieves pain and treatment of migraine.

Watermelon Benefits: anti-inflammatory properties, body hydration, controls blood pressure, digestive aid and maintains healthy cholesterol level.

Fruits are also used as a remedy for various hair problems. The hair benefits of Black cherry are: cure for hair loss, increasing hair volume, prevents hair loss and strengthening of hair and hair benefits of Watermelon are: promotes longer and healthier hair and regulates hair growth. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal cramps, anaphylaxis, diarrhea, hoarseness, itchy eyes, nausea, pollen allergies, sore eyes, vomiting, watery eyes and wheezing and the symptoms of second fruit are: breathing difficulty, decrease in blood pressure, dizziness, eczema, hives, runny nose, swelling of mouth tongue or lips and watery eyes. Get sorted Black cherry vs Watermelon comparison with the help of fruit comparison tool by fruitvs.com.

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