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Black cherry and Watermelon


Watermelon and Black cherry


Benefits

Health Benefits
Anti-aging benefits, Anti-inflammatory properties, Arthritis treatment, Cancer prevention, Helps body to rest and sleep, Lower blood pressure, Prevents diabetes, Prevents strokes, Reduces risk of heart disease   
Anti-aging benefits, Anti-inflammatory properties, Asthma treatment, Body hydration, Cancer prevention, Digestive aid, Skin cleansing, Skin rejuvenation   

General Benefits
Fights against infections, Fights Tooth Decay, Helps in weight loss, Relieves pain, Treatment of migraine   
Anti-inflammatory properties, Body hydration, Controls blood pressure, Digestive aid, Maintains healthy cholesterol level   

Skin Benefits
Anti-aging benefits, Fairness, Hydrates skin, Prevents skin cancer, Skin repair, Treatment of acne   
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin   

Hair Benefits
Cure for hair loss, Increasing hair volume, Prevents hair loss, Strengthening of hair   
Promotes longer and healthier hair, Regulates hair growth   

Allergy
  
  

Allergy Symptoms
Abdominal cramps, Anaphylaxis, Diarrhea, Hoarseness, Itchy eyes, Nausea, Pollen allergies, Sore eyes, Vomiting, Watery eyes, Wheezing   
Breathing difficulty, Decrease in blood pressure, Dizziness, Eczema, Hives, Runny nose, Swelling of mouth, tongue or lips, Watery eyes   

Side Effects
High doses of black cherry bark can be poisonous and even fatal.   
Allergic reaction, Bloating, Diarrhoea, Indigestion, Intestinal gas, Nausea, Vomiting   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Not Available   
Yes   

Best Time to Eat
Best if taken as a breakfast (or empty stomach), Don't eat after meal, Morning time (before lunch)   
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach   

Nutrition

Serving Size
100 g   
100 g   

Carbs
7.50 g   
99+
7.55 g   
99+

Fiber
Not Available   
0.40 g   
99+

Sugar
Not Available   
6.20 g   
99+

Protein
0.40 g   
99+
0.61 g   
99+

Protein to Carb Ratio
0.05   
22
0.08   
18

Vitamins
  
  

Vitamin A (Retinol)
225.60 mcg   
3
28.00 mcg   
18

Vitamin B1 (Thiamin)
Not Available   
0.03 mg   
29

Vitamin B2 (Riboflavin)
0.10 mg   
10
0.02 mg   
37

Vitamin B3 (Niacin)
0.40 mg   
36
0.18 mg   
99+

Vitamin B5 (Pantothenic Acid)
0.30 mg   
12
0.22 mg   
26

Vitamin B6 (Pyridoxin)
Not Available   
0.05 mg   
40

Vitamin B9 (Folic acid)
Not Available   
3.00 mcg   
32

Vitamin C (Ascorbic Acid)
Not Available   
8.10 mg   
99+

Vitamin E (Tocopherole)
Not Available   
0.05 mg   
39

Vitamin K (Phyllochinone)
Not Available   
0.10 mcg   
35

Lycopene
Not Available   
4,532.00 mcg   
2

Lutein+Zeaxanthin
Not Available   
8.00 mcg   
33

Choline
Not Available   
4.10 mg   
27

Fat
0.20 g   
33
0.15 g   
38

Minerals
  
  

Potassium
143.00 mg   
99+
112.00 mg   
99+

Iron
0.20 mg   
99+
0.24 mg   
99+

Sodium
6.90 mg   
13
1.00 mg   
20

Calcium
11.80 mg   
30
7.00 mg   
38

Magnesium
17.60 mg   
16
10.00 mg   
25

Zinc
0.10 mg   
23
0.10 mg   
23

Phosphorus
10.80 mg   
36
11.00 mg   
35

Manganese
0.10 mg   
31
0.04 mg   
99+

Copper
0.10 mg   
22
0.04 mg   
99+

Selenium
0.60 mcg   
10
0.40 mcg   
13

Fatty Acids
  
  

Omega 3s
26.00 mg   
23
0.00 mg   
38

Omega 6s
27.00 mg   
99+
50.00 mg   
32

Sterol
  
  

Phytosterol
12.00 mg   
7
2.00 mg   
15

Water Content
82.20 g   
99+
91.45 g   
6

Ash
0.50 g   
26
0.25 g   
39

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
63.00 kcal   
16
Not Available   

Calories in Fresh Fruit without Peel
Not Available   
30.00 kcal   
23

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
Not Available   
340.00 kcal   
12

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
Not Available   
30.00 kcal   
38

Calories in Jam
Not Available   
252.00 kcal   
18

Calories in Pie
Not Available   
150.00 kcal   
99+

Characteristics

Type
Berry   
Berry, Melon   

Season
Summer   
Summer   

Varieties
alabamensis, capuli , eximia and hirsuta   
Sugar Baby, Sangria, Golden Midget, Starlight, Jubilee, Starbrite, Extazy, Stars 'n' Stripes, Mickylee, Yellow Baby, Yellow Doll, Little Baby Flower, Sweet Favorite and Cream of Saskatchewan   

Seedless Variety
Yes   
Yes   

Color
Black   
Canary yellow, Coral red, Orange, Salmon yellow, Scarlet red, White   

Inside Color
Maroon   
Red   

Shape
Round   
Round   

Texture
Fleshy   
Crispy   

Taste
Sweet-Sour   
Sweet   

Origin
North America   
Southern Africa   

Grows on
Bushes   
Vines   

Cultivation
  
  

Soil Type
Not Available   
Sandy, Well-drained   

Soil pH
5.5-8   
6-6.8   

Climatic Conditions
Cold   
Dry, Hot   

Facts

Facts about
  • Black cherry is deciduous tree that belongs to the family of roses.
  • Some foods made from Black Cherry fruit include jelly and wine.
  • Inner bark of black cherry is used in the manufacture of cough syrup.
  
  • Watermelon contain 91% of water.
  • In Japan & Chine, watermelon is a popular gift to bring a host.
  • Entire watermelon is edible, even the rinds & seeds.
  • There are more than 1200 varieties grown in the world.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
No   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
Turkey   
China   

Other Countries
Austria, Bulgaria, Chile, China, France, Greece, Iran, Italy, Macedonia, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan   
Algeria, Brazil, Egypt, Iran, Kazakhstan, Mexico, Spain, Turkey, United States of America   

Top Importer
France   
Germany   

Top Exporter
Turkey   
China   

Scientific Name

Botanical Name
Prunus Serotina   
Citrullus Lanatus   

Synonym
wild black cherry, rum cherry and mountain black cherry   
Citrullus vulgaris   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Rosidae   
Dillenhidae   

Order
Rosales   
Cucurbitales   

Family
Rosaceae   
Cucurbitaceae   

Genus
Prunus   
Citrullus   

Species
P. serotina   
C. lanatus   

Generic Group
Cherry   
Gourd   

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Difference Between Black cherry and Watermelon

We might think that Black cherry and Watermelon are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Black cherry and Watermelon Facts such as their taste, shape, color, and size are also distinct. The difference between Black cherry and Watermelon is explained here.

The amount of calories in 100 gm of fresh Black cherry and Watermelon with peel is 63.00 kcal and Not Available and the amount of calories without peel is Not Available and 30.00 kcal respectively. Thus, Black cherry and Watermelon belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Black cherry and Watermelon is Rosales and Cucurbitales respectively. Black cherry belongs to Rosaceae family and Watermelon belongs to Cucurbitaceae family. Black cherry belongs to Prunus genus of P. serotina species and Watermelon belongs to Citrullus genus of C. lanatus species. Beings plants, both fruits belong to Plantae Kingdom.

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