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Watermelon and Black cherry


Black cherry and Watermelon


Benefits

Health Benefits
Anti-aging benefits, Anti-inflammatory properties, Asthma treatment, Body hydration, Cancer prevention, Digestive aid, Skin cleansing, Skin rejuvenation   
Anti-aging benefits, Anti-inflammatory properties, Arthritis treatment, Cancer prevention, Helps body to rest and sleep, Lower blood pressure, Prevents diabetes, Prevents strokes, Reduces risk of heart disease   

General Benefits
Anti-inflammatory properties, Body hydration, Controls blood pressure, Digestive aid, Maintains healthy cholesterol level   
Fights against infections, Fights Tooth Decay, Helps in weight loss, Relieves pain, Treatment of migraine   

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin   
Anti-aging benefits, Fairness, Hydrates skin, Prevents skin cancer, Skin repair, Treatment of acne   

Hair Benefits
Promotes longer and healthier hair, Regulates hair growth   
Cure for hair loss, Increasing hair volume, Prevents hair loss, Strengthening of hair   

Allergy
  
  

Allergy Symptoms
Breathing difficulty, Decrease in blood pressure, Dizziness, Eczema, Hives, Runny nose, Swelling of mouth, tongue or lips, Watery eyes   
Abdominal cramps, Anaphylaxis, Diarrhea, Hoarseness, Itchy eyes, Nausea, Pollen allergies, Sore eyes, Vomiting, Watery eyes, Wheezing   

Side Effects
Allergic reaction, Bloating, Diarrhoea, Indigestion, Intestinal gas, Nausea, Vomiting   
High doses of black cherry bark can be poisonous and even fatal.   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Not Available   

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach   
Best if taken as a breakfast (or empty stomach), Don't eat after meal, Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
7.55 g   
99+
7.50 g   
99+

Fiber
0.40 g   
99+
Not Available   

Sugar
6.20 g   
99+
Not Available   

Protein
0.61 g   
99+
0.40 g   
99+

Protein to Carb Ratio
0.08   
18
0.05   
22

Vitamins
  
  

Vitamin A (Retinol)
28.00 mcg   
18
225.60 mcg   
3

Vitamin B1 (Thiamin)
0.03 mg   
29
Not Available   

Vitamin B2 (Riboflavin)
0.02 mg   
37
0.10 mg   
10

Vitamin B3 (Niacin)
0.18 mg   
99+
0.40 mg   
36

Vitamin B5 (Pantothenic Acid)
0.22 mg   
26
0.30 mg   
12

Vitamin B6 (Pyridoxin)
0.05 mg   
40
Not Available   

Vitamin B9 (Folic acid)
3.00 mcg   
32
Not Available   

Vitamin C (Ascorbic Acid)
8.10 mg   
99+
Not Available   

Vitamin E (Tocopherole)
0.05 mg   
39
Not Available   

Vitamin K (Phyllochinone)
0.10 mcg   
35
Not Available   

Lycopene
4,532.00 mcg   
2
Not Available   

Lutein+Zeaxanthin
8.00 mcg   
33
Not Available   

Choline
4.10 mg   
27
Not Available   

Fat
0.15 g   
38
0.20 g   
33

Minerals
  
  

Potassium
112.00 mg   
99+
143.00 mg   
99+

Iron
0.24 mg   
99+
0.20 mg   
99+

Sodium
1.00 mg   
20
6.90 mg   
13

Calcium
7.00 mg   
38
11.80 mg   
30

Magnesium
10.00 mg   
25
17.60 mg   
16

Zinc
0.10 mg   
23
0.10 mg   
23

Phosphorus
11.00 mg   
35
10.80 mg   
36

Manganese
0.04 mg   
99+
0.10 mg   
31

Copper
0.04 mg   
99+
0.10 mg   
22

Selenium
0.40 mcg   
13
0.60 mcg   
10

Fatty Acids
  
  

Omega 3s
0.00 mg   
38
26.00 mg   
23

Omega 6s
50.00 mg   
32
27.00 mg   
99+

Sterol
  
  

Phytosterol
2.00 mg   
15
12.00 mg   
7

Water Content
91.45 g   
6
82.20 g   
99+

Ash
0.25 g   
39
0.50 g   
26

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
Not Available   
63.00 kcal   
16

Calories in Fresh Fruit without Peel
30.00 kcal   
23
Not Available   

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
340.00 kcal   
12
Not Available   

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
30.00 kcal   
38
Not Available   

Calories in Jam
252.00 kcal   
18
Not Available   

Calories in Pie
150.00 kcal   
99+
Not Available   

Characteristics

Type
Berry, Melon   
Berry   

Season
Summer   
Summer   

Varieties
Sugar Baby, Sangria, Golden Midget, Starlight, Jubilee, Starbrite, Extazy, Stars 'n' Stripes, Mickylee, Yellow Baby, Yellow Doll, Little Baby Flower, Sweet Favorite and Cream of Saskatchewan   
alabamensis, capuli , eximia and hirsuta   

Seedless Variety
Yes   
Yes   

Color
Canary yellow, Coral red, Orange, Salmon yellow, Scarlet red, White   
Black   

Inside Color
Red   
Maroon   

Shape
Round   
Round   

Texture
Crispy   
Fleshy   

Taste
Sweet   
Sweet-Sour   

Origin
Southern Africa   
North America   

Grows on
Vines   
Bushes   

Cultivation
  
  

Soil Type
Sandy, Well-drained   
Not Available   

Soil pH
6-6.8   
5.5-8   

Climatic Conditions
Dry, Hot   
Cold   

Facts

Facts about
  • Watermelon contain 91% of water.
  • In Japan & Chine, watermelon is a popular gift to bring a host.
  • Entire watermelon is edible, even the rinds & seeds.
  • There are more than 1200 varieties grown in the world.
  
  • Black cherry is deciduous tree that belongs to the family of roses.
  • Some foods made from Black Cherry fruit include jelly and wine.
  • Inner bark of black cherry is used in the manufacture of cough syrup.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
No   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
China   
Turkey   

Other Countries
Algeria, Brazil, Egypt, Iran, Kazakhstan, Mexico, Spain, Turkey, United States of America   
Austria, Bulgaria, Chile, China, France, Greece, Iran, Italy, Macedonia, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan   

Top Importer
Germany   
France   

Top Exporter
China   
Turkey   

Scientific Name

Botanical Name
Citrullus Lanatus   
Prunus Serotina   

Synonym
Citrullus vulgaris   
wild black cherry, rum cherry and mountain black cherry   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Dillenhidae   
Rosidae   

Order
Cucurbitales   
Rosales   

Family
Cucurbitaceae   
Rosaceae   

Genus
Citrullus   
Prunus   

Species
C. lanatus   
P. serotina   

Generic Group
Gourd   
Cherry   

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Difference Between Watermelon and Black cherry

We might think that Watermelon and Black cherry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Watermelon and Black cherry Facts such as their taste, shape, color, and size are also distinct. The difference between Watermelon and Black cherry is explained here.

The amount of calories in 100 gm of fresh Watermelon and Black cherry with peel is Not Available and 63.00 kcal and the amount of calories without peel is 30.00 kcal and Not Available respectively. Thus, Watermelon and Black cherry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Watermelon and Black cherry is Cucurbitales and Rosales respectively. Watermelon belongs to Cucurbitaceae family and Black cherry belongs to Rosaceae family. Watermelon belongs to Citrullus genus of C. lanatus species and Black cherry belongs to Prunus genus of P. serotina species. Beings plants, both fruits belong to Plantae Kingdom.

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