Blackberry

Blackberry and Blackberry

Blackberry

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1 Benefits

1.1 Health Benefits

Cancer prevention, Heart care, Increases metabolic rate, Reduces stress, Treatment of dysentary, Treatment of skin Diseases

1.1.1 General Benefits

Digestive aid, Maintains healthy cholesterol level, Strengthens bones

1.2 Skin Benefits

Hydrates skin, Skin rejuvenation, Skin revitalization

1.3 Hair Benefits

Promotes longer and healthier hair

1.4 Allergy

1.4.1 Allergy Symptoms

Facial muscle tension, Pressure in sinus, Respiratory congestion, Runny nose, Sneezing, Tingling sensation in wrist and face

1.5 Side Effects

Nausea, Vomiting, Might cause change of urine color

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

9.60 g9.60 g

1 79.18

2.2.1 Fiber

0.00 g0.00 g

0 10.4

2.2.2 Sugar

4.90 g4.90 g

0 63.35

2.3 Protein

1.40 g1.40 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.150.15

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

11.00 mcg11.00 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

0.02 mg0.02 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.03 mg0.03 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.65 mg0.65 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.28 mg0.28 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.03 mg0.03 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

25.00 mcg25.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

21.00 mg21.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

1.17 mg1.17 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

19.80 mcg19.80 mcg

0 40.3

2.4.11 Lycopene

0.00 mcg0.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

118.00 mcg118.00 mcg

0 834

2.4.13 Choline

8.52 mg8.52 mg

0 14.2

2.5 Fat

0.50 g0.50 g

0 33.49

2.6 Minerals

2.6.1 Potassium

162.00 mg162.00 mg

42 840

2.6.2 Iron

0.62 mg0.62 mg

0.06 9

2.6.3 Sodium

1.00 mg1.00 mg

0 1556

2.6.4 Calcium

29.00 mg29.00 mg

1 100

2.6.5 Magnesium

20.00 mg20.00 mg

0 92

2.6.6 Zinc

0.53 mg0.53 mg

0 2.7

2.6.7 Phosphorus

22.00 mg22.00 mg

0 113

2.6.8 Manganese

0.65 mg0.65 mg

0 3.3

2.6.9 Copper

0.17 mg0.17 mg

0 2

2.6.10 Selenium

0.40 mcg0.40 mcg

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

94.00 mg94.00 mg

0 318

2.7.2 Omega 6s

186.00 mg186.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

NANA

0 87

2.9 Water Content

88.20 g88.20 g

0 95.23

2.10 Ash

0.40 g0.40 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

43.00 kcal43.00 kcal

15 299

3.3 Calories in Fresh Fruit without Peel

NANA

12 354

3.4 Calories in Frozen Form

64.00 kcal64.00 kcal

0 187

3.5 Calories in Dried Form

325.00 kcal325.00 kcal

32 747

3.6 Calories in Canned Form

92.00 kcal92.00 kcal

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

38.00 kcal38.00 kcal

17 461

3.7.2 Calories in Jam

250.00 kcal250.00 kcal

49 420

3.7.3 Calories in Pie

NANA

80 450

4 Characteristics

4.1 Type

Berry

4.2 Season

Spring, Summer

4.3 Varieties

Prime Ark, Prime Jim, Illini Hardy, Kiowa, Shawnee, Apache, Arapaho, Chester, Hull, Natchez, Navaho and Triple Crown and Von

4.4 Seedless Variety

✔ ✘

4.5 Color

Purplish black

4.6 Inside Color

Magenta

4.7 Shape

Round

4.8 Texture

Juicy

4.9 Taste

Juicy, Sweet

4.10 Origin

Asia, Europe, North America, South America

4.11 Grows on

Trees

4.12 Cultivation

4.12.1 Soil Type

Well-drained

4.12.2 Soil pH

5.5-75.5-7

3.5 10

4.12.3 Climatic Conditions

Dry, Warm to hot climate

5 Facts

5.1 Facts about

There are around 2000 varieties of blackberries throughout the world.
80-85 degrees is the ideal temperature for its production.
Leaves of blackberry tree are used to treat sore throats and mild inflammation of the gums.

There are around 2000 varieties of blackberries throughout the world.
80-85 degrees is the ideal temperature for its production.
Leaves of blackberry tree are used to treat sore throats and mild inflammation of the gums.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

United States of America

5.3.2 Other Countries

China, New Zealand, Serbia, South Africa

5.3.3 Top Importer

United States of America

5.3.4 Top Exporter

Mexico

6 Scientific Name

6.1 Botanical Name

Rubus Fruticosus

6.2 Synonym

Rubus Millspaughii or Rubus Laciniatus

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Rosidae

7.7 Order

Rosales

7.8 Family

Rosaceae

7.9 Genus

Rubus

7.10 Species

Rubus fruticosus

7.11 Generic Group

Rose

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Difference Between Blackberry and Blackberry

We might think that Blackberry and Blackberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Blackberry and Blackberry Facts such as their taste, shape, color, and size are also distinct. The difference between Blackberry and Blackberry is explained here.

The amount of calories in 100 gm of fresh Blackberry and Blackberry with peel is 43.00 kcal and 43.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Blackberry and Blackberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Blackberry and Blackberry is Rosales and Rosales respectively. Blackberry belongs to Rosaceae family and Blackberry belongs to Rosaceae family. Blackberry belongs to Rubus genus of Rubus fruticosus species and Blackberry belongs to Rubus genus of Rubus fruticosus species. Beings plants, both fruits belong to Plantae Kingdom.