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Blackberry and Blackberry

Blackberry
Blackberry
Blackberry and Blackberry


Benefits
Health Benefits
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress, Treatment of dysentary, Treatment of skin Diseases   
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress, Treatment of dysentary, Treatment of skin Diseases   
General Benefits
Digestive aid, Maintains healthy cholesterol level, Strengthens bones   
Digestive aid, Maintains healthy cholesterol level, Strengthens bones   
Skin Benefits
Hydrates skin, Skin rejuvenation, Skin revitalization   
Hydrates skin, Skin rejuvenation, Skin revitalization   
Hair Benefits
Promotes longer and healthier hair   
Promotes longer and healthier hair   
Allergy
  
  
Allergy Symptoms
Facial muscle tension, Pressure in sinus, Respiratory congestion, Runny nose, Sneezing, Tingling sensation in wrist and face   
Facial muscle tension, Pressure in sinus, Respiratory congestion, Runny nose, Sneezing, Tingling sensation in wrist and face   
Side Effects
Nausea, Vomiting, Might cause change of urine color   
Nausea, Vomiting, Might cause change of urine color   
Recommeded for
  
  
Pregnant Women
Yes   
Yes   
Lactating Women
Yes   
Yes   
Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
Nutrition
Serving Size
100 g   
100 g   
Carbs
9.60 g   
99+
9.60 g   
99+
Fiber
0.00 g   
99+
0.00 g   
99+
Sugar
4.90 g   
99+
4.90 g   
99+
Protein
1.40 g   
16
1.40 g   
16
Protein to Carb Ratio
0.15   
11
0.15   
11
Vitamins
  
  
Vitamin A (Retinol)
11.00 mcg   
26
11.00 mcg   
26
Vitamin B1 (Thiamin)
0.02 mg   
38
0.02 mg   
38
Vitamin B2 (Riboflavin)
0.03 mg   
33
0.03 mg   
33
Vitamin B3 (Niacin)
0.65 mg   
20
0.65 mg   
20
Vitamin B5 (Pantothenic Acid)
0.28 mg   
18
0.28 mg   
18
Vitamin B6 (Pyridoxin)
0.03 mg   
99+
0.03 mg   
99+
Vitamin B9 (Folic acid)
25.00 mcg   
9
25.00 mcg   
9
Vitamin C (Ascorbic Acid)
21.00 mg   
36
21.00 mg   
36
Vitamin E (Tocopherole)
1.17 mg   
8
1.17 mg   
8
Vitamin K (Phyllochinone)
19.80 mcg   
3
19.80 mcg   
3
Lycopene
0.00 mcg   
9
0.00 mcg   
9
Lutein+Zeaxanthin
118.00 mcg   
12
118.00 mcg   
12
Choline
8.52 mg   
9
8.52 mg   
9
Fat
0.50 g   
18
0.50 g   
18
Minerals
  
  
Potassium
162.00 mg   
99+
162.00 mg   
99+
Iron
0.62 mg   
20
0.62 mg   
20
Sodium
1.00 mg   
20
1.00 mg   
20
Calcium
29.00 mg   
15
29.00 mg   
15
Magnesium
20.00 mg   
14
20.00 mg   
14
Zinc
0.53 mg   
5
0.53 mg   
5
Phosphorus
22.00 mg   
23
22.00 mg   
23
Manganese
0.65 mg   
6
0.65 mg   
6
Copper
0.17 mg   
9
0.17 mg   
9
Selenium
0.40 mcg   
13
0.40 mcg   
13
Fatty Acids
  
  
Omega 3s
94.00 mg   
7
94.00 mg   
7
Omega 6s
186.00 mg   
11
186.00 mg   
11
Sterol
  
  
Water Content
88.20 g   
19
88.20 g   
19
Ash
0.40 g   
33
0.40 g   
33
Calories
Serving Size
100 g   
100 g   
Calories in Fresh Fruit with Peel
43.00 kcal   
30
43.00 kcal   
30
Calories in Fresh Fruit without Peel
Not Available   
Not Available   
Calories in Frozen Form
64.00 kcal   
11
64.00 kcal   
11
Calories in Dried Form
325.00 kcal   
13
325.00 kcal   
13
Calories in Canned Form
92.00 kcal   
7
92.00 kcal   
7
Calories in Foods
  
  
Calories in Juice
38.00 kcal   
37
38.00 kcal   
37
Calories in Jam
250.00 kcal   
19
250.00 kcal   
19
Characteristics
Type
Berry   
Berry   
Season
Spring, Summer   
Spring, Summer   
Varieties
Prime Ark, Prime Jim, Illini Hardy, Kiowa, Shawnee, Apache, Arapaho, Chester, Hull, Natchez, Navaho and Triple Crown and Von   
Prime Ark, Prime Jim, Illini Hardy, Kiowa, Shawnee, Apache, Arapaho, Chester, Hull, Natchez, Navaho and Triple Crown and Von   
Seedless Variety
No   
No   
Color
Purplish black   
Purplish black   
Inside Color
Magenta   
Magenta   
Shape
Round   
Round   
Texture
Juicy   
Juicy   
Taste
Juicy, Sweet   
Juicy, Sweet   
Origin
Asia, Europe, North America, South America   
Asia, Europe, North America, South America   
Grows on
Trees   
Trees   
Cultivation
  
  
Soil Type
Well-drained   
Well-drained   
Soil pH
5.5-7   
5.5-7   
Climatic Conditions
Dry, Warm to hot climate   
Dry, Warm to hot climate   
Facts
Facts about
  • There are around 2000 varieties of blackberries throughout the world.
  • 80-85 degrees is the ideal temperature for its production.
  • Leaves of blackberry tree are used to treat sore throats and mild inflammation of the gums.
  
  • There are around 2000 varieties of blackberries throughout the world.
  • 80-85 degrees is the ideal temperature for its production.
  • Leaves of blackberry tree are used to treat sore throats and mild inflammation of the gums.
  
In Alcoholic Beverages
  
  
Wine
Yes   
Yes   
Beer
Yes   
Yes   
Spirits
Yes   
Yes   
Cocktails
Yes   
Yes   
Production
  
  
Top Producer
United States of America   
United States of America   
Other Countries
China, New Zealand, Serbia, South Africa   
China, New Zealand, Serbia, South Africa   
Top Importer
United States of America   
United States of America   
Top Exporter
Mexico   
Mexico   
Scientific Name
Botanical Name
Rubus Fruticosus   
Rubus Fruticosus   
Synonym
Rubus Millspaughii or Rubus Laciniatus   
Rubus Millspaughii or Rubus Laciniatus   
Classification
Domain
Eukarya   
Eukarya   
Kingdom
Plantae   
Plantae   
Subkingdom
Tracheobionta   
Tracheobionta   
Division
Magnoliophyta   
Magnoliophyta   
Class
Magnoliopsida   
Magnoliopsida   
Subclass
Rosidae   
Rosidae   
Order
Rosales   
Rosales   
Family
Rosaceae   
Rosaceae   
Genus
Rubus   
Rubus   
Species
Rubus fruticosus   
Rubus fruticosus   
Generic Group
Rose   
Rose   
Benefits >>
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Difference Between Blackberry and Blackberry

We might think that Blackberry and Blackberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Blackberry and Blackberry Facts such as their taste, shape, color, and size are also distinct. The difference between Blackberry and Blackberry is explained here.

The amount of calories in 100 gm of fresh Blackberry and Blackberry with peel is 43.00 kcal and 43.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Blackberry and Blackberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Blackberry and Blackberry is Rosales and Rosales respectively. Blackberry belongs to Rosaceae family and Blackberry belongs to Rosaceae family. Blackberry belongs to Rubus genus of Rubus fruticosus species and Blackberry belongs to Rubus genus of Rubus fruticosus species. Beings plants, both fruits belong to Plantae Kingdom.

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