Blackberry and Green Bell Pepper Benefits

Blackberry

Green Bell Pepper

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1 Benefits

1.1 Health Benefits

Cancer prevention, Heart care, Increases metabolic rate, Reduces stress, Treatment of dysentary, Treatment of skin Diseases

Arthritis treatment, Cancer prevention, Heart care

1.1.1 General Benefits

Digestive aid, Maintains healthy cholesterol level, Strengthens bones

Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones

1.2 Skin Benefits

Hydrates skin, Skin rejuvenation, Skin revitalization

Anti-aging benefits, Treatment of skin diseases

1.3 Hair Benefits

Promotes longer and healthier hair

Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth

1.4 Allergy

1.4.1 Allergy Symptoms

Facial muscle tension, Pressure in sinus, Respiratory congestion, Runny nose, Sneezing, Tingling sensation in wrist and face

Abdominal pains, Coughing, Eczema, Headaches, Hives, Redness of eyes, Sneezing, Swelling, Swelling of mouth, tongue or lips, Watery eyes, Wheezing

1.5 Side Effects

Nausea, Vomiting, Might cause change of urine color

Allergic reaction, Mouth irritation, Throat irritation

1.6 Recommeded for

1.6.1 Pregnant Women

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96% Low Calorie Fruits Fruits have it !

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96% Low Calorie Fruits Fruits have it !

1.6.2 Lactating Women

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78% Low Calorie Fruits Fruits have it !

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78% Low Calorie Fruits Fruits have it !

1.7 Best Time to Eat

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Along with meal, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)

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Health Benefits of Blackberry and Green Bell Pepper

Do you know the health benefits of Blackberry and Green Bell Pepper? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Blackberry and Green Bell Pepper benefits & include them in your regular diet.
Blackberry Benefits are as follows: heart care, increases metabolic rate, reduces stress, treatment of dysentary, treatment of skin diseases and cancer prevention.

Green Bell Pepper Benefits are as follows: heart care, arthritis treatment and cancer prevention.

Blackberry and Green Bell Pepper are also known for their hair and skin benefits. Skin Benefits of Blackberry are: hydrates skin, skin rejuvenation and skin revitalization while the skin benefits of Green Bell Pepper are: anti-aging benefits and treatment of skin diseases. Hair Benefits of Blackberry are : promotes longer and healthier hair and that of Green Bell Pepper are prevents hair loss, promotes longer and healthier hair and regulates hair growth. Depending on Blackberry and Green Bell Pepper benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.