Blackberry and Lemon
Benefits
Health Benefits
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress, Treatment of dysentary, Treatment of skin Diseases
Arthritis treatment, Asthma treatment, Cancer prevention, Kidney stone treatment, Prevents constipation, Purging blood, Treatment of rheumatism
General Benefits
Digestive aid, Maintains healthy cholesterol level, Strengthens bones
Boosts immune system, Cures headache, Cures fever, Digestive aid, Flu treatment, Maintains healthy cholesterol level, Treatment of common cold
Skin Benefits
Hydrates skin, Skin rejuvenation, Skin revitalization
Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of skin diseases
Hair Benefits
Promotes longer and healthier hair
Prevents hair loss, Treatment of dandruff
Allergy
Allergy Symptoms
Facial muscle tension, Pressure in sinus, Respiratory congestion, Runny nose, Sneezing, Tingling sensation in wrist and face
Eczema, Hives, Inflammation, Itching, Skin rash, Swelling
Side Effects
Nausea, Vomiting, Might cause change of urine color
Diuretic effects, Heart burn, Tooth decay, Chances of sunburn
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
Yes
Yes
Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Along with meal, Best to drink lemon water on an empty stomach., Don't consume at night and before bed
Nutrition
Serving Size
100 g
100 g
Carbs
9.60 g
99+
9.30 g
99+
Fiber
0.00 g
99+
2.80 g
22
Sugar
4.90 g
99+
2.50 g
99+
Protein
1.40 g
16
1.10 g
21
Protein to Carb Ratio
0.15
11
0.12
14
Vitamins
Vitamin A (Retinol)
11.00 mcg
26
3.00 mcg
32
Vitamin B1 (Thiamin)
0.02 mg
38
0.04 mg
24
Vitamin B2 (Riboflavin)
0.03 mg
33
0.02 mg
38
Vitamin B3 (Niacin)
0.65 mg
20
0.10 mg
99+
Vitamin B5 (Pantothenic Acid)
0.28 mg
18
0.19 mg
34
Vitamin B6 (Pyridoxin)
0.03 mg
99+
0.08 mg
20
Vitamin B9 (Folic acid)
25.00 mcg
9
11.00 mcg
24
Vitamin C (Ascorbic Acid)
21.00 mg
36
53.00 mg
15
Vitamin E (Tocopherole)
1.17 mg
8
0.15 mg
33
Vitamin K (Phyllochinone)
19.80 mcg
3
0.00 mcg
36
Lycopene
0.00 mcg
9
0.00 mcg
9
Lutein+Zeaxanthin
118.00 mcg
12
11.00 mcg
30
Choline
8.52 mg
9
5.10 mg
24
Fat
0.50 g
18
0.30 g
28
Minerals
Potassium
162.00 mg
99+
138.00 mg
99+
Iron
0.62 mg
20
0.60 mg
21
Sodium
1.00 mg
20
2.00 mg
18
Calcium
29.00 mg
15
26.00 mg
17
Magnesium
20.00 mg
14
8.00 mg
27
Zinc
0.53 mg
5
0.06 mg
27
Phosphorus
22.00 mg
23
16.00 mg
29
Manganese
0.65 mg
6
0.03 mg
99+
Copper
0.17 mg
9
0.04 mg
99+
Selenium
0.40 mcg
13
0.40 mcg
13
Fatty Acids
Omega 3s
94.00 mg
7
26.00 mg
23
Omega 6s
186.00 mg
11
63.00 mg
28
Sterol
Water Content
88.20 g
19
88.98 g
15
Ash
0.40 g
33
0.30 g
38
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
43.00 kcal
30
Not Available
Calories in Fresh Fruit without Peel
Not Available
29.00 kcal
24
Calories in Frozen Form
64.00 kcal
11
22.00 kcal
27
Calories in Dried Form
325.00 kcal
13
267.00 kcal
25
Calories in Canned Form
92.00 kcal
7
21.00 kcal
25
Calories in Foods
Calories in Juice
38.00 kcal
37
22.00 kcal
99+
Calories in Jam
250.00 kcal
19
250.00 kcal
19
Calories in Pie
Not Available
285.00 kcal
24
Characteristics
Type
Berry
Citrus, Tree fruit
Season
Spring, Summer
All seasons
Varieties
Prime Ark, Prime Jim, Illini Hardy, Kiowa, Shawnee, Apache, Arapaho, Chester, Hull, Natchez, Navaho and Triple Crown and Von
Avalon Lemon, Bears Lemon, Buddha's Hand, Bush Lemon, Citron, Eureka Lemon, Dorshapo Lemon, Finger Citron and Fino Citron
Seedless Variety
No
Yes
Color
Purplish black
Yellow, Yellowish-orange
Inside Color
Magenta
Yellow
Shape
Round
Round
Texture
Juicy
Succulent
Taste
Juicy, Sweet
Sour
Origin
Asia, Europe, North America, South America
China, India
Grows on
Trees
Trees
Cultivation
Soil Type
Well-drained
Well-drained
Soil pH
5.5-7
5.5-6.5
Climatic Conditions
Dry, Warm to hot climate
Hot, Sunny
Facts
Facts about
- There are around 2000 varieties of blackberries throughout the world.
- 80-85 degrees is the ideal temperature for its production.
- Leaves of blackberry tree are used to treat sore throats and mild inflammation of the gums.
- Oil extracted from lemon peels is used for fingerboard of guitars.
- During Renaissance, ladies used lemons to redden their lips.
- Aroms of lemon decreases the level of stress hormones.
In Alcoholic Beverages
Wine
Yes
Yes
Beer
Yes
Yes
Spirits
Yes
Yes
Cocktails
Yes
Yes
Production
Top Producer
United States of America
China
Other Countries
China, New Zealand, Serbia, South Africa
Argentina, Brazil, India, Iran, Italy, Mexico, Spain, Turkey, United States of America
Top Importer
United States of America
United States of America
Top Exporter
Mexico
Mexico
Scientific Name
Botanical Name
Rubus Fruticosus
Citrus limon
Synonym
Rubus Millspaughii or Rubus Laciniatus
Not Available
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Rosidae
Order
Rosales
Sapindales
Family
Rosaceae
Rutaceae
Genus
Rubus
Citrus
Species
Rubus fruticosus
C. limon
Generic Group
Rose
Citrus fruit
Difference Between Blackberry and Lemon
We might think that Blackberry and Lemon are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Blackberry and Lemon Facts such as their taste, shape, color, and size are also distinct. The difference between Blackberry and Lemon is explained here.
The amount of calories in 100 gm of fresh Blackberry and Lemon with peel is 43.00 kcal and Not Available and the amount of calories without peel is Not Available and 29.00 kcal respectively. Thus, Blackberry and Lemon belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Blackberry and Lemon is Rosales and Sapindales respectively. Blackberry belongs to Rosaceae family and Lemon belongs to Rutaceae family. Blackberry belongs to Rubus genus of Rubus fruticosus species and Lemon belongs to Citrus genus of C. limon species. Beings plants, both fruits belong to Plantae Kingdom.
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