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Blackberry vs Durian


Durian vs Blackberry


Benefits

Health Benefits
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress, Treatment of dysentary, Treatment of skin Diseases   
Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress   

General Benefits
Digestive aid, Maintains healthy cholesterol level, Strengthens bones   
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones   

Skin Benefits
Hydrates skin, Skin rejuvenation, Skin revitalization   
Anti-aging benefits, Brightens and lightens complexion   

Hair Benefits
Promotes longer and healthier hair   
Promotes longer and healthier hair, Protects hair   

Allergy
  
  

Allergy Symptoms
Facial muscle tension, Pressure in sinus, Respiratory congestion, Runny nose, Sneezing, Tingling sensation in wrist and face   
Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting   

Side Effects
Nausea, Vomiting, Might cause change of urine color   
Affects blood glucose levels, Nausea, Stomach pain   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Yes   

Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
9.60 g   
99+
27.09 g   
7

Fiber
0.00 g   
99+
3.80 g   
15

Sugar
4.90 g   
99+
Not Available   

Protein
1.40 g   
16
1.47 g   
15

Protein to Carb Ratio
0.15   
11
0.06   
21

Vitamins
  
  

Vitamin A (Retinol)
11.00 mcg   
26
2.00 mcg   
33

Vitamin B1 (Thiamin)
0.02 mg   
38
0.37 mg   
2

Vitamin B2 (Riboflavin)
0.03 mg   
33
0.20 mg   
3

Vitamin B3 (Niacin)
0.65 mg   
20
1.07 mg   
8

Vitamin B5 (Pantothenic Acid)
0.28 mg   
18
0.23 mg   
25

Vitamin B6 (Pyridoxin)
0.03 mg   
99+
0.32 mg   
3

Vitamin B9 (Folic acid)
25.00 mcg   
9
36.00 mcg   
6

Vitamin C (Ascorbic Acid)
21.00 mg   
36
19.70 mg   
37

Vitamin E (Tocopherole)
1.17 mg   
8
Not Available   

Vitamin K (Phyllochinone)
19.80 mcg   
3
Not Available   

Lycopene
0.00 mcg   
9
Not Available   

Lutein+Zeaxanthin
118.00 mcg   
12
Not Available   

Choline
8.52 mg   
9
Not Available   

Fat
0.50 g   
18
5.33 g   
4

Minerals
  
  

Potassium
162.00 mg   
99+
436.00 mg   
9

Iron
0.62 mg   
20
0.43 mg   
27

Sodium
1.00 mg   
20
2.00 mg   
18

Calcium
29.00 mg   
15
6.00 mg   
39

Magnesium
20.00 mg   
14
30.00 mg   
5

Zinc
0.53 mg   
5
0.28 mg   
10

Phosphorus
22.00 mg   
23
39.00 mg   
9

Manganese
0.65 mg   
6
0.33 mg   
14

Copper
0.17 mg   
9
0.21 mg   
6

Selenium
0.40 mcg   
13
Not Available   

Fatty Acids
  
  

Omega 3s
94.00 mg   
7
0.00 mg   
38

Omega 6s
186.00 mg   
11
0.00 mg   
99+

Sterol
  
  

Water Content
88.20 g   
19
65.00 g   
99+

Ash
0.40 g   
33
1.12 g   
7

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
43.00 kcal   
30
Not Available   

Calories in Fresh Fruit without Peel
Not Available   
147.00 kcal   
3

Calories in Frozen Form
64.00 kcal   
11
147.00 kcal   
3

Calories in Dried Form
325.00 kcal   
13
400.00 kcal   
6

Calories in Canned Form
92.00 kcal   
7
Not Available   

Calories in Foods
  
  

Calories in Juice
38.00 kcal   
37
170.00 kcal   
5

Calories in Jam
250.00 kcal   
19
320.00 kcal   
8

Characteristics

Type
Berry   
Tree fruit, Tropical   

Season
Spring, Summer   
Monsoon   

Varieties
Prime Ark, Prime Jim, Illini Hardy, Kiowa, Shawnee, Apache, Arapaho, Chester, Hull, Natchez, Navaho and Triple Crown and Von   
D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) and D164 (Ang Bak)   

Seedless Variety
No   
No   

Color
Purplish black   
Green   

Inside Color
Magenta   
Yellow   

Shape
Round   
Oval   

Texture
Juicy   
Tough   

Taste
Juicy, Sweet   
Creamy, Sweet   

Origin
Asia, Europe, North America, South America   
South-Eastern Asia   

Grows on
Trees   
Not Available   

Cultivation
  
  

Soil Type
Well-drained   
Clay   

Soil pH
5.5-7   
5-6.5   

Climatic Conditions
Dry, Warm to hot climate   
Hot, Humid   

Facts

Facts about
  • There are around 2000 varieties of blackberries throughout the world.
  • 80-85 degrees is the ideal temperature for its production.
  • Leaves of blackberry tree are used to treat sore throats and mild inflammation of the gums.
  
  • 1 kg of durian contains 1350 calories which may cause weight gain.
  • It may have a hyperthermic effect on the body, making you feel warmer.
  • Study shows that durian has an ability to reduce infertility in men & women.
  

In Alcoholic Beverages
  
  

Wine
Yes   
No   

Beer
Yes   
No   

Spirits
Yes   
No   

Cocktails
Yes   
No   

Production
  
  

Top Producer
United States of America   
Thailand   

Other Countries
China, New Zealand, Serbia, South Africa   
Indonesia, Malaysia, Philippines   

Top Importer
United States of America   
China   

Top Exporter
Mexico   
Thailand   

Scientific Name

Botanical Name
Rubus Fruticosus   
Durio zibethinus   

Synonym
Rubus Millspaughii or Rubus Laciniatus   
Lahia Hassk   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Rosidae   
Dillenhidae   

Order
Rosales   
Malvales   

Family
Rosaceae   
Malvaceae   

Genus
Rubus   
Durio   

Species
Rubus fruticosus   
D. zibethinus   

Generic Group
Rose   
Not Available   

Summary >>
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Compare Blackberry and Durian

It is important compare Blackberry and Durian as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Blackberry Benefits: digestive aid, maintains healthy cholesterol level and strengthens bones.

Durian Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, controls blood sugar levels, digestive aid, flu treatment and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Blackberry are: promotes longer and healthier hair and hair benefits of Durian are: promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: facial muscle tension, pressure in sinus, respiratory congestion, runny nose, sneezing and tingling sensation in wrist and face and the symptoms of second fruit are: diarrhea, headaches, hives, nasal congestion, red rash, runny nose and vomiting. Get sorted Blackberry vs Durian comparison with the help of fruit comparison tool by fruitvs.com.

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