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Blueberry vs Cucumber


Cucumber vs Blueberry


Benefits

Health Benefits
Anti depressant, Cancer prevention, Heart care, Increases metabolic rate, Prevents constipation   
Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease   

General Benefits
Anti oxidant properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Strengthens bones   
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes   

Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Skin revitalization, Treatment of acne, Treatment of dark spots   
Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases   

Hair Benefits
Promotes longer and healthier hair, Regulates hair growth   
Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair   

Allergy
  
  

Allergy Symptoms
Abdominal pains, Anaphylaxis, Breathing difficulty, Coughing, Decrease in blood pressure, Diarrhea, Eczema, Fainting, Hives, Lightheadedness, Nausea, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing   
Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes   

Side Effects
Affects blood glucose levels, Decrease in blood sugar levels, Allergic reaction   
Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Not Available   

Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach   

Nutrition

Serving Size
100 g   
100 g   

Carbs
14.49 g   
29
3.63 g   
99+

Fiber
2.40 g   
24
0.50 g   
40

Sugar
9.96 g   
21
1.67 g   
99+

Protein
0.74 g   
39
0.65 g   
99+

Protein to Carb Ratio
0.05   
22
0.19   
8

Vitamins
  
  

Vitamin A (Retinol)
3.00 mcg   
32
5.00 mcg   
30

Vitamin B1 (Thiamin)
0.04 mg   
27
0.03 mg   
34

Vitamin B2 (Riboflavin)
0.04 mg   
22
0.03 mg   
27

Vitamin B3 (Niacin)
0.42 mg   
34
0.10 mg   
99+

Vitamin B5 (Pantothenic Acid)
0.12 mg   
99+
0.26 mg   
20

Vitamin B6 (Pyridoxin)
0.05 mg   
35
0.04 mg   
99+

Vitamin B9 (Folic acid)
6.00 mcg   
29
7.00 mcg   
28

Vitamin C (Ascorbic Acid)
9.70 mg   
99+
2.80 mg   
99+

Vitamin E (Tocopherole)
0.57 mg   
17
0.03 mg   
40

Vitamin K (Phyllochinone)
19.30 mcg   
4
16.40 mcg   
5

Lycopene
0.00 mcg   
9
0.00 mcg   
9

Lutein+Zeaxanthin
80.00 mcg   
17
23.00 mcg   
28

Choline
6.00 mg   
20
6.00 mg   
20

Fat
0.33 g   
25
0.11 g   
99+

Minerals
  
  

Potassium
77.00 mg   
99+
147.00 mg   
99+

Iron
0.28 mg   
37
0.28 mg   
37

Sodium
1.00 mg   
20
2.00 mg   
18

Calcium
6.00 mg   
39
16.00 mg   
25

Magnesium
6.00 mg   
29
13.00 mg   
22

Zinc
0.16 mg   
17
0.20 mg   
14

Phosphorus
12.00 mg   
34
24.00 mg   
21

Manganese
0.34 mg   
13
0.08 mg   
35

Copper
0.06 mg   
39
0.04 mg   
99+

Selenium
0.10 mcg   
16
0.30 mcg   
14

Fatty Acids
  
  

Omega 3s
58.00 mg   
13
5.00 mg   
33

Omega 6s
88.00 mg   
22
28.00 mg   
99+

Sterol
  
  

Phytosterol
26.40 mg   
5
7.30 mg   
11

Water Content
84.21 g   
39
95.23 g   
1

Ash
0.24 g   
40
0.38 g   
34

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
57.00 kcal   
19
15.00 kcal   
99+

Calories in Fresh Fruit without Peel
Not Available   
12.00 kcal   
25

Calories in Frozen Form
51.00 kcal   
14
Not Available   

Calories in Dried Form
325.00 kcal   
13
Not Available   

Calories in Canned Form
88.00 kcal   
9
Not Available   

Calories in Foods
  
  

Calories in Juice
50.00 kcal   
30
Not Available   

Calories in Jam
250.00 kcal   
19
Not Available   

Calories in Pie
245.00 kcal   
36
Not Available   

Characteristics

Type
Berry   
Fruit vegetable, Melon   

Season
Summer   
Spring, Summer   

Varieties
Pink Lemonade, Bluecrop, Bluejay, Blueray, Bonus, Duke, Elliott, Jersey, Nelson, Northland, Patriot, Sierra, Spartan, Northcountry, Northsky and Premier and Climax   
Armenian, English, Garden, Kirby, Lemon and Persian   

Seedless Variety
No   
Yes   

Color
Blue, Indigo   
Dark green, Green   

Inside Color
Greyish-white   
White   

Shape
Round   
Cylindrical   

Texture
Juicy   
Crunchy   

Taste
Sweet   
Juicy, Watery   

Origin
North America   
India   

Grows on
Trees   
Vines   

Cultivation
  
  

Soil Type
Porous, Well-drained   
Loam   

Soil pH
4.5-5.5   
6-6.8   

Climatic Conditions
Cold   
Warm   

Facts

Facts about
  • National blueberry month is July as blueberries are harvested in July.
  • They are the official berries of Nova Scotia, Canada.
  • Blueberries are used as natural food color and can protect you from memory loss.
  
  • Outer waxy coating of cucumber can erase the pen writing.
  • Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
  • It is made up of 96% water.
  • English cucumber can grow longer than 2 feet.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Not Available   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
United States of America   
China   

Other Countries
Canada, Germany, Netherlands, Poland   
Egypt, Indonesia, Iran, Japan, Russia, Spain, Turkey, Ukraine, United States of America   

Top Importer
United States of America   
France   

Top Exporter
Chile   
Spain   

Scientific Name

Botanical Name
Vaccinium myrtillus   
Cucumis sativus   

Synonym
Not Available   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Dillenhidae   
Dillenhidae   

Order
Ericales   
Cucurbitales   

Family
Ericaceae   
Cucurbitaceae   

Genus
Vaccinium   
Cucumis   

Species
V. myrtillus   
C. sativus   

Generic Group
Heath   
Not Available   

Summary >>
<< Classification

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Compare Blueberry and Cucumber

It is important compare Blueberry and Cucumber as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Blueberry Benefits: anti oxidant properties, controls blood pressure, digestive aid, eye care, helps in weight loss and strengthens bones.

Cucumber Benefits: anti oxidant properties, anti-inflammatory properties, controls blood pressure, digestive aid, strengthens bones and treatment of sore eyes.

Fruits are also used as a remedy for various hair problems. The hair benefits of Blueberry are: promotes longer and healthier hair and regulates hair growth and hair benefits of Cucumber are: promotes longer and healthier hair, protects hair, regulates hair growth and shiny hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, anaphylaxis, breathing difficulty, coughing, decrease in blood pressure, diarrhea, eczema, fainting, hives, lightheadedness, nausea, runny nose, sneezing, swelling of mouth, tongue or lips, vomiting and wheezing and the symptoms of second fruit are: breathing difficulty, decrease in blood pressure, diarrhea, itching, red rash, runny nose, sneezing, vomiting and watery eyes. Get sorted Blueberry vs Cucumber comparison with the help of fruit comparison tool by fruitvs.com.

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