Health Benefits
Anti depressant, Cancer prevention, Heart care, Increases metabolic rate, Prevents constipation
Arthritis prevention, Asthma treatment, Cancer prevention, Kidney stone treatment, Liver health
General Benefits
Anti oxidant properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Strengthens bones
Anti oxidant properties, Boosts immune system, Cures cough, Eye care, Fights against infections, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Skin revitalization, Treatment of acne, Treatment of dark spots
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots
Hair Benefits
Promotes longer and healthier hair, Regulates hair growth
Prevents hair loss, Protects hair, Regulates hair growth, Treatment of dandruff
Allergy Symptoms
Abdominal pains, Anaphylaxis, Breathing difficulty, Coughing, Decrease in blood pressure, Diarrhea, Eczema, Fainting, Hives, Lightheadedness, Nausea, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
Abdominal pains, Decrease in blood pressure, Diarrhea, Dizziness, Eczema, Hives, Lightheadedness, Nausea, Runny nose, Swelling of mouth, tongue or lips, Vomiting
Side Effects
Affects blood glucose levels, Decrease in blood sugar levels, Allergic reaction
Allergic reaction
Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Type
Berry
Citrus, Tree fruit
Season
Summer
All seasons
Varieties
Pink Lemonade, Bluecrop, Bluejay, Blueray, Bonus, Duke, Elliott, Jersey, Nelson, Northland, Patriot, Sierra, Spartan, Northcountry, Northsky and Premier and Climax
Rio Star, Flame, Thompson and Star Ruby
Color
Blue, Indigo
Pink, Red
Inside Color
Greyish-white
Pink
Origin
North America
Barbados
Soil Type
Porous, Well-drained
Loam, Well-drained
Climatic Conditions
Cold
Humid, Warm
Facts about
- National blueberry month is July as blueberries are harvested in July.
- They are the official berries of Nova Scotia, Canada.
- Blueberries are used as natural food color and can protect you from memory loss.
- Grapefruit is used to protect wooden tools due to its anti-fungal properties.
- It grows in clusters as grapes & hence called as grapefruit.
- This fruit tastes delicious when paired with fish, e.g. in fish salads.
Top Producer
United States of America
China
Other Countries
Canada, Germany, Netherlands, Poland
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America
Top Importer
United States of America
Japan
Top Exporter
Chile
United States of America
Botanical Name
Vaccinium myrtillus
Citrus paradisi
Synonym
Vaccinium corymbosum
Citrus Paradisi
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Dillenhidae
Rosidae
Order
Ericales
Sapindales
Family
Ericaceae
Rutaceae
Species
V. myrtillus
C. × paradisi
Generic Group
Heath
Citrus fruit
Compare Blueberry and Pink Grapefruit
It is important compare Blueberry and Pink Grapefruit as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Blueberry Benefits: anti oxidant properties, controls blood pressure, digestive aid, eye care, helps in weight loss and strengthens bones.
Pink Grapefruit Benefits: anti oxidant properties, boosts immune system, cures cough, eye care, fights against infections, helps in weight loss, improves eye vision, maintains healthy cholesterol level and treatment of common cold.
Fruits are also used as a remedy for various hair problems. The hair benefits of Blueberry are: promotes longer and healthier hair and regulates hair growth and hair benefits of Pink Grapefruit are: prevents hair loss, protects hair, regulates hair growth and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, anaphylaxis, breathing difficulty, coughing, decrease in blood pressure, diarrhea, eczema, fainting, hives, lightheadedness, nausea, runny nose, sneezing, swelling of mouth, tongue or lips, vomiting and wheezing and the symptoms of second fruit are: abdominal pains, decrease in blood pressure, diarrhea, dizziness, eczema, hives, lightheadedness, nausea, runny nose, swelling of mouth tongue or lips and vomiting. Get sorted Blueberry vs Pink Grapefruit comparison with the help of fruit comparison tool by fruitvs.com.