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Boysenberry
Boysenberry

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Apple



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Boysenberry and Apple

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1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Kidney stone treatment, Skin rejuvenation, Treatment of alzheimer's disease
Cancer prevention, Supports healthy Liver function, Diarrhea treatment, Heart care, Increases metabolic rate, Neutralizes irritable bowel syndrome, Helps Prevent cataract, Prevents constipation, Prevents gall stones, Prevents high blood pressure, Helps prevent Parkinson's disease, Reduces risk of asthma, Treatment of alzheimer's disease
1.1.1 General Benefits
Boosts immune system, Digestive aid, Improves eye vision
Boosts immune system, Helps in weight loss, Maintains healthy cholesterol level, Whitens teeth
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Treatment of acne, Treatment of dark spots, Treatment of puffy eyes
1.3 Hair Benefits
Protects hair
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Abdominal pains, Itching, Swelling of mouth, tongue or lips, Vomiting
1.5 Side Effects
Decrease in blood sugar levels
Allergic reaction, May consist of poisonous seeds
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Any time except an hour after meal, Best if taken as a breakfast (or empty stomach), Don't consume at night and before bed
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
12.20 g13.81 g
Avocado
1 79.18
2.2.1 Fiber
5.30 g2.40 g
Blackberry
0 10.4
2.2.2 Sugar
6.90 g10.00 g
Bilberry
0 63.35
2.3 Protein
1.10 g0.30 g
Avocado
0.3 14.07
2.3.1 Protein to Carb Ratio
0.090.02
Orange
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
3.00 mcg3.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.05 mg0.00 mg
Avocado
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.04 mg0.00 mg
Avocado
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.77 mg0.10 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.25 mg0.10 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.06 mg0.00 mg
Orange
0 0.4
2.4.7 Vitamin B9 (Folic acid)
63.00 mcg3.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
3.10 mg4.60 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.87 mg0.20 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
7.80 mcg2.20 mcg
Orange
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
118.00 mcg29.00 mcg
Pineapple
0 834
2.4.13 Choline
10.20 mg3.40 mg
Gojiberry
0 14.2
2.5 Fat
0.26 g0.20 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
139.00 mg107.00 mg
Olive
42 840
2.6.2 Iron
0.85 mg0.10 mg
White Grapefruit
0.06 9
2.6.3 Sodium
1.00 mg1.00 mg
Orange
0 1556
2.6.4 Calcium
27.00 mg6.00 mg
Longan
1 100
2.6.5 Magnesium
16.00 mg5.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.22 mg0.00 mg
Avocado
0 2.7
2.6.7 Phosphorus
27.00 mg11.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.55 mg0.00 mg
Avocado
0 3.3
2.6.9 Copper
0.08 mg0.00 mg
Avocado
0 2
2.6.10 Selenium
0.20 mcg0.00 mcg
Avocado
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
50.00 mg9.00 mg
Watermelon
0 318
2.7.2 Omega 6s
98.00 mg43.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NA12.00 mg
Jambul
0 87
2.9 Water Content
85.90 g85.60 g
Gojiberry
0 95.23
2.10 Ash
0.54 g0.20 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
50.00 kcal52.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NA48.00 kcal
Cucumber
12 354
3.4 Calories in Frozen Form
NA48.00 kcal
Rambutan
0 187
3.5 Calories in Dried Form
NA243.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
NA67.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
40.00 kcal47.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
250.00 kcal200.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
300.00 kcal265.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Berry
Tree fruit
4.2 Season
Spring, Summer
All seasons
4.3 Varieties
Thorn and Thornless
Red Delicious, Golden Delicious, Gala, Fuji, Granny Smith, Arkansas Black, Sampion, Pink Lady, Cameo, Jonagold, Mc Intosh, Ananasrenette, Lobo, Pacific Rose, Yellow transparent and Bramley
4.4 Seedless Variety
4.5 Color
Black, Purple, Purplish black
Green, Red, Yellow
4.6 Inside Color
Magenta
White
4.7 Shape
Round
Round
4.8 Texture
Juicy
Crunchy
4.9 Taste
NA
Sweet, Sweet-Sour
4.10 Origin
America
Central Asia, Middle East Asia
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
NA
Loam
4.12.2 Soil pH
5.8-6.56-7
Cloudberry
3.5 10
4.12.3 Climatic Conditions
NA
Cold
5 Facts
5.1 Facts about
NA
  • Apples can be as small as a pea and as big as a pumpkin.
  • There are more than 8000 varieties of apples.
  • Life of an Apple tree can be more than 100 years.
  • Apples contain 25% air, therefore they float in water.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
NA
China
5.3.2 Other Countries
NA
Chile, France, India, Iran, Italy, Poland, Russia, Turkey, United States of America
5.3.3 Top Importer
China
Russia
5.3.4 Top Exporter
New Zealand
China
6 Scientific Name
6.1 Botanical Name
Rubus ursinus x idaeus
Malus Domestica
6.2 Synonym
Not Available
Malus Communis or Malus Pumila or Pyrus Malus
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Rosales
Rosales
7.8 Family
Rosaceae
Rosaceae
7.9 Genus
Rubus
Malus
7.10 Species
R. ursinus x idaeus
M. domestica
7.11 Generic Group
Rose
Rose

Difference Between Boysenberry and Apple

We might think that Boysenberry and Apple are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Boysenberry and Apple Facts such as their taste, shape, color, and size are also distinct. The difference between Boysenberry and Apple is explained here.

The amount of calories in 100 gm of fresh Boysenberry and Apple with peel is 50.00 kcal and 52.00 kcal and the amount of calories without peel is Not Available and 48.00 kcal respectively. Thus, Boysenberry and Apple belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Boysenberry and Apple is Rosales and Rosales respectively. Boysenberry belongs to Rosaceae family and Apple belongs to Rosaceae family. Boysenberry belongs to Rubus genus of R. ursinus x idaeus species and Apple belongs to Malus genus of M. domestica species. Beings plants, both fruits belong to Plantae Kingdom.