Boysenberry

Apricot

Boysenberry and Apricot

Boysenberry

Apricot

Add ⊕

Benefits

Health Benefits

Cancer prevention, Heart care, Kidney stone treatment, Skin rejuvenation, Treatment of alzheimer's disease

Asthma treatment, Cancer prevention, Controls blood pressure, Digestive aid, Heart care, Maintains hormonal balance, Regulation of heart rate, Skin cleansing, Skin rejuvenation

General Benefits

Boosts immune system, Digestive aid, Improves eye vision

Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Maintains healthy cholesterol level, Strengthens bones

Skin Benefits

Anti-aging benefits, Reduces wrinkles, Skin rejuvenation

Hydrates skin, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases

Hair Benefits

Protects hair

Good conditioner, Regulates hair growth, Rejuvenates scalp, Softening mask, Treatment of dandruff

Allergy

Allergy Symptoms

Abdominal cramps, Anaphylaxis, Breathing difficulty, Diarrhea, Itching of mouth, Itching sensation in throat, Swelling of mouth, tongue or lips, Vomiting, Wheezing

Side Effects

Decrease in blood sugar levels

Dizziness, Headache, Nausea, Vomiting

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.

Nutrition

Serving Size

100 g

Carbs

12.20 g11.00 g

1 79.18

👆🏻

Fiber

5.30 g2.00 g

0 10.4

👆🏻

Sugar

6.90 g9.00 g

0 63.35

👆🏻

Protein

1.10 g1.40 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.090.13

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

3.00 mcg96.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.05 mg0.03 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.04 mg0.04 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.77 mg0.60 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0.25 mg0.24 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.06 mg0.05 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

63.00 mcg9.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

3.10 mg10.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.87 mg0.89 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

7.80 mcg3.30 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

118.00 mcg89.00 mcg

0 834

👆🏻

Choline

10.20 mg2.80 mg

0 19.2

👆🏻

Fat

0.26 g0.40 g

0 33.49

👆🏻

Minerals

Potassium

139.00 mg259.00 mg

42 840

👆🏻

Iron

0.85 mg0.40 mg

0.06 9

👆🏻

Sodium

1.00 mg1.00 mg

0 1556

👆🏻

Calcium

27.00 mg13.00 mg

1 100

👆🏻

Magnesium

16.00 mg10.00 mg

0 92

👆🏻

Zinc

0.22 mg0.20 mg

0 2.7

👆🏻

Phosphorus

27.00 mg23.00 mg

0 113

👆🏻

Manganese

0.55 mg0.08 mg

0 3.3

👆🏻

Copper

0.08 mg0.08 mg

0 2

👆🏻

Selenium

0.20 mcg0.10 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

50.00 mg0.00 mg

0 318

👆🏻

Omega 6s

98.00 mg77.00 mg

0 1689

👆🏻

Sterol

Phytosterol

15.00 mg18.00 mg

0 87

👆🏻

Water Content

85.90 g86.35 g

0 95.23

👆🏻

Ash

0.54 g0.75 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

50.00 kcal48.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

43.00 kcal48.00 kcal

12 354

👆🏻

Calories in Frozen Form

50.00 kcal48.00 kcal

0 354

👆🏻

Calories in Dried Form

275.00 kcal241.00 kcal

16 747

👆🏻

Calories in Canned Form

50.00 kcal63.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

40.00 kcal58.00 kcal

16 461

👆🏻

Calories in Jam

250.00 kcal200.00 kcal

49 420

👆🏻

Calories in Pie

300.00 kcal265.00 kcal

80 450

👆🏻

Characteristics

Type

Berry

Tree fruit

Season

Spring, Summer

Summer

Varieties

Thorn and Thornless

Gold Cot, Tilton, Wenatchee, Goldbar, Gold Kist, Tomcot, Harcot, Brittany Gold, Harglow, Hunza, Moorpark, Patterson and Royal Rosa

Seedless Variety

✔ ✘

Color

Black, Purple, Purplish black

Orange, Yellowish-orange

Inside Color

Magenta

Yellow

Shape

Round

Oval

Texture

Juicy

Fleshy

Taste

Smooth, Sweet

Origin

America

China

Grows on

Trees

Cultivation

Soil Type

Well-drained

Soil pH

5.8-6.56.5-8

3.5 10

👆🏻

Climatic Conditions

Dry, Hot

Facts

Facts about

Boysenberries are a cross between raspberries, blackberries, and loganberries.

9 Jan is considered as the National Apricot Day.
Apricots have been around for more than 4000 yrs.
In latin, the meaning of apricot is 'precious'.
95% of apricots in the US are produced by California.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

Turkey

Other Countries

Algeria, Egypt, France, Iran, Italy, Morocco, Pakistan, Spain, Uzbekistan

Top Importer

China

United States of America

Top Exporter

New Zealand

France

Scientific Name

Botanical Name

Rubus ursinus x idaeus

Prunus armeniaca

Synonym

Rubus Ursinus x Rubus Idaeus

Prunus Armeniaca

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Rosidae

Order

Rosales

Family

Rosaceae

Genus

Rubus

Prunus

Species

R. ursinus x idaeus

P. armeniaca

Generic Group

Rose

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Difference Between Boysenberry and Apricot

We might think that Boysenberry and Apricot are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Boysenberry and Apricot Facts such as their taste, shape, color, and size are also distinct. The difference between Boysenberry and Apricot is explained here.

The amount of calories in 100 gm of fresh Boysenberry and Apricot with peel is 50.00 kcal and 48.00 kcal and the amount of calories without peel is 43.00 kcal and 48.00 kcal respectively. Thus, Boysenberry and Apricot belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Boysenberry and Apricot is Rosales and Rosales respectively. Boysenberry belongs to Rosaceae family and Apricot belongs to Rosaceae family. Boysenberry belongs to Rubus genus of R. ursinus x idaeus species and Apricot belongs to Prunus genus of P. armeniaca species. Beings plants, both fruits belong to Plantae Kingdom.