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Boysenberry
Boysenberry

Apricot
Apricot



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Boysenberry
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Apricot

Boysenberry and Apricot

1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Kidney stone treatment, Skin rejuvenation, Treatment of alzheimer's disease
Asthma treatment, Cancer prevention, Controls blood pressure, Digestive aid, Heart care, Maintains hormonal balance, Regulation of heart rate, Skin cleansing, Skin rejuvenation
1.1.1 General Benefits
Boosts immune system, Digestive aid, Improves eye vision
Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
Hydrates skin, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases
1.3 Hair Benefits
Protects hair
Good conditioner, Regulates hair growth, Rejuvenates scalp, Softening mask, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Abdominal cramps, Anaphylaxis, Breathing difficulty, Diarrhea, Itching of mouth, Itching sensation in throat, Swelling of mouth, tongue or lips, Vomiting, Wheezing
1.5 Side Effects
Decrease in blood sugar levels
Dizziness, Headache, Nausea, Vomiting
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
12.20 g11.00 g
Avocado
1 79.18
2.2.1 Fiber
5.30 g2.00 g
Blackberry
0 10.4
2.2.2 Sugar
6.90 g9.00 g
Bilberry
0 63.35
2.3 Protein
1.10 g1.40 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.090.13
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
3.00 mcg96.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.05 mg0.03 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.04 mg0.04 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.77 mg0.60 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.25 mg0.24 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.06 mg0.05 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
63.00 mcg9.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
3.10 mg10.00 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.87 mg0.89 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
7.80 mcg3.30 mcg
Orange
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
118.00 mcg89.00 mcg
Pineapple
0 834
2.4.13 Choline
10.20 mg2.80 mg
Gojiberry
0 14.2
2.5 Fat
0.26 g0.40 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
139.00 mg259.00 mg
Olive
42 840
2.6.2 Iron
0.85 mg0.40 mg
White Grapefruit
0.06 9
2.6.3 Sodium
1.00 mg1.00 mg
Orange
0 1556
2.6.4 Calcium
27.00 mg13.00 mg
Longan
1 100
2.6.5 Magnesium
16.00 mg10.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.22 mg0.20 mg
Apple
0 2.7
2.6.7 Phosphorus
27.00 mg23.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.55 mg0.08 mg
Apple
0 3.3
2.6.9 Copper
0.08 mg0.08 mg
Apple
0 2
2.6.10 Selenium
0.20 mcg0.10 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
50.00 mg0.00 mg
Watermelon
0 318
2.7.2 Omega 6s
98.00 mg77.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NA18.00 mg
Jambul
0 87
2.9 Water Content
85.90 g86.35 g
Gojiberry
0 95.23
2.10 Ash
0.54 g0.75 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
50.00 kcal48.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
NANA
Rambutan
0 187
3.5 Calories in Dried Form
NA241.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
NA63.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
40.00 kcal58.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
250.00 kcal200.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
300.00 kcal265.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Berry
Tree fruit
4.2 Season
Spring, Summer
Summer
4.3 Varieties
Thorn and Thornless
Gold Cot, Tilton, Wenatchee, Goldbar, Gold Kist, Tomcot, Harcot, Brittany Gold, Harglow, Hunza, Moorpark, Patterson and Royal Rosa
4.4 Seedless Variety
4.5 Color
Black, Purple, Purplish black
Orange, Yellowish-orange
4.6 Inside Color
Magenta
Yellow
4.7 Shape
Round
Oval
4.8 Texture
Juicy
Fleshy
4.9 Taste
NA
Smooth, Sweet
4.10 Origin
America
China
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
NA
Well-drained
4.12.2 Soil pH
5.8-6.56.5-8
Cloudberry
3.5 10
4.12.3 Climatic Conditions
NA
Dry, Hot
5 Facts
5.1 Facts about
NA
  • 9 Jan is considered as the National Apricot Day.
  • Apricots have been around for more than 4000 yrs.
  • In latin, the meaning of apricot is 'precious'.
  • 95% of apricots in the US are produced by California.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
NA
Turkey
5.3.2 Other Countries
NA
Algeria, Egypt, France, Iran, Italy, Morocco, Pakistan, Spain, Uzbekistan
5.3.3 Top Importer
China
United States of America
5.3.4 Top Exporter
New Zealand
France
6 Scientific Name
6.1 Botanical Name
Rubus ursinus x idaeus
Prunus armeniaca
6.2 Synonym
Not Available
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Rosales
Rosales
7.8 Family
Rosaceae
Rosaceae
7.9 Genus
Rubus
Prunus
7.10 Species
R. ursinus x idaeus
P. armeniaca
7.11 Generic Group
Rose
Rose

Difference Between Boysenberry and Apricot

We might think that Boysenberry and Apricot are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Boysenberry and Apricot Facts such as their taste, shape, color, and size are also distinct. The difference between Boysenberry and Apricot is explained here.

The amount of calories in 100 gm of fresh Boysenberry and Apricot with peel is 50.00 kcal and 48.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Boysenberry and Apricot belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Boysenberry and Apricot is Rosales and Rosales respectively. Boysenberry belongs to Rosaceae family and Apricot belongs to Rosaceae family. Boysenberry belongs to Rubus genus of R. ursinus x idaeus species and Apricot belongs to Prunus genus of P. armeniaca species. Beings plants, both fruits belong to Plantae Kingdom.