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Apricot
Apricot

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Dragonfruit



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Apricot
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Apricot and Dragonfruit

1 Benefits
1.1 Health Benefits
Asthma treatment, Cancer prevention, Controls blood pressure, Digestive aid, Heart care, Maintains hormonal balance, Regulation of heart rate, Skin cleansing, Skin rejuvenation
Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties
1.1.1 General Benefits
Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Maintains healthy cholesterol level, Strengthens bones
Helps in weight loss, Suppresses Arthritis
1.2 Skin Benefits
Hydrates skin, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases
Anti-aging benefits, Heals sunburn, Treatment of acne
1.3 Hair Benefits
Good conditioner, Regulates hair growth, Rejuvenates scalp, Softening mask, Treatment of dandruff
Treatment of colored hair
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal cramps, Anaphylaxis, Breathing difficulty, Diarrhea, Itching of mouth, Itching sensation in throat, Swelling of mouth, tongue or lips, Vomiting, Wheezing
NA
1.5 Side Effects
Dizziness, Headache, Nausea, Vomiting
NA
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.
Any time except an hour after meal, Don't consume at night and before bed
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
11.00 g14.00 g
Avocado
1 79.18
2.2.1 Fiber
2.00 g1.00 g
Blackberry
0 10.4
2.2.2 Sugar
9.00 g8.00 g
Bilberry
0 63.35
2.3 Protein
1.40 g2.00 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.130.14
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
96.00 mcgNA
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.03 mg0.04 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.04 mg0.05 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.60 mg0.16 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.24 mgNA
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.05 mgNA
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
9.00 mcgNA
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
10.00 mg9.00 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.89 mgNA
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
3.30 mcgNA
Orange
0 40.3
2.4.11 Lycopene
0.00 mcgNA
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
89.00 mcgNA
Pineapple
0 834
2.4.13 Choline
2.80 mgNA
Gojiberry
0 14.2
2.5 Fat
0.40 g0.40 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
259.00 mgNA
Olive
42 840
2.6.2 Iron
0.40 mg0.65 mg
White Grapefruit
0.06 9
2.6.3 Sodium
1.00 mgNA
Orange
0 1556
2.6.4 Calcium
13.00 mg8.80 mg
Longan
1 100
2.6.5 Magnesium
10.00 mgNA
Gojiberry
0 92
2.6.6 Zinc
0.20 mgNA
Apple
0 2.7
2.6.7 Phosphorus
23.00 mg36.10 mg
Gojiberry
0 113
2.6.8 Manganese
0.08 mgNA
Apple
0 3.3
2.6.9 Copper
0.08 mgNA
Apple
0 2
2.6.10 Selenium
0.10 mcgNA
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
0.00 mgNA
Watermelon
0 318
2.7.2 Omega 6s
77.00 mgNA
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
18.00 mgNA
Jambul
0 87
2.9 Water Content
86.35 g87.00 g
Gojiberry
0 95.23
2.10 Ash
0.75 g0.40 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
48.00 kcal60.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
NANA
Rambutan
0 187
3.5 Calories in Dried Form
241.00 kcalNA
Gojiberry
32 747
3.6 Calories in Canned Form
63.00 kcalNA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
58.00 kcal50.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
200.00 kcal150.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
265.00 kcalNA
Breadfruit
80 450
4 Characteristics
4.1 Type
Tree fruit
Berry, Citrus, Fruit vegetable, Melon, Tree fruit, Tropical
4.2 Season
Summer
Early fall, Summer
4.3 Varieties
Gold Cot, Tilton, Wenatchee, Goldbar, Gold Kist, Tomcot, Harcot, Brittany Gold, Harglow, Hunza, Moorpark, Patterson and Royal Rosa
Selenicereus megalanthus and Hylocereus polyrhizus
4.4 Seedless Variety
4.5 Color
Orange, Yellowish-orange
Magenta, Pink
4.6 Inside Color
Yellow
White
4.7 Shape
Oval
Oval
4.8 Texture
Fleshy
Fleshy
4.9 Taste
Smooth, Sweet
Bland
4.10 Origin
China
Central America, Mexico
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Well-drained
NA
4.12.2 Soil pH
6.5-85.5-7
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Dry, Hot
NA
5 Facts
5.1 Facts about
  • 9 Jan is considered as the National Apricot Day.
  • Apricots have been around for more than 4000 yrs.
  • In latin, the meaning of apricot is 'precious'.
  • 95% of apricots in the US are produced by California.
NA
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Turkey
NA
5.3.2 Other Countries
Algeria, Egypt, France, Iran, Italy, Morocco, Pakistan, Spain, Uzbekistan
NA
5.3.3 Top Importer
United States of America
China
5.3.4 Top Exporter
France
Vietnam
6 Scientific Name
6.1 Botanical Name
Prunus armeniaca
Hylocereus undatus
6.2 Synonym
Not Available
Pitaya, Red Pitahaya, Night blooming Cereus, Strawberry Pear, Belle of the Night, Conderella plant
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
NA
7.5 Class
Magnoliopsida
Not Available
7.6 Subclass
Rosidae
Liliidae
7.7 Order
Rosales
Caryophyllales
7.8 Family
Rosaceae
Cactaceae
7.9 Genus
Prunus
Hylocereus
7.10 Species
P. armeniaca
H. undatus
7.11 Generic Group
Rose
Cactus

Difference Between Apricot and Dragonfruit

We might think that Apricot and Dragonfruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Apricot and Dragonfruit Facts such as their taste, shape, color, and size are also distinct. The difference between Apricot and Dragonfruit is explained here.

The amount of calories in 100 gm of fresh Apricot and Dragonfruit with peel is 48.00 kcal and 60.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Apricot and Dragonfruit belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Apricot and Dragonfruit is Rosales and Caryophyllales respectively. Apricot belongs to Rosaceae family and Dragonfruit belongs to Cactaceae family. Apricot belongs to Prunus genus of P. armeniaca species and Dragonfruit belongs to Hylocereus genus of H. undatus species. Beings plants, both fruits belong to Plantae Kingdom.