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Boysenberry
Boysenberry

Carambola
Carambola



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Boysenberry
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Carambola

Boysenberry and Carambola

1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Kidney stone treatment, Skin rejuvenation, Treatment of alzheimer's disease
Cancer prevention, Heat stroke treatment
1.1.1 General Benefits
Boosts immune system, Digestive aid, Improves eye vision
Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Maintains healthy cholesterol level, Treatment of sore eyes
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
Anti-aging benefits, Heals sunburn, Skin rejuvenation
1.3 Hair Benefits
Protects hair
Promotes longer and healthier hair, Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
NA
NA
1.5 Side Effects
Decrease in blood sugar levels
Nausea, Vomiting
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
12.20 g6.73 g
Avocado
1 79.18
2.2.1 Fiber
5.30 g2.80 g
Blackberry
0 10.4
2.2.2 Sugar
6.90 g3.98 g
Bilberry
0 63.35
2.3 Protein
1.10 g1.04 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.090.15
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
3.00 mcg3.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.05 mg0.01 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.04 mg0.02 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.77 mg0.37 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.25 mg0.39 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.06 mg0.02 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
63.00 mcg12.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
3.10 mg34.40 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.87 mg0.15 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
7.80 mcg0.00 mcg
Orange
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
118.00 mcg66.00 mcg
Pineapple
0 834
2.4.13 Choline
10.20 mg7.60 mg
Gojiberry
0 14.2
2.5 Fat
0.26 g0.33 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
139.00 mg133.00 mg
Olive
42 840
2.6.2 Iron
0.85 mg0.08 mg
White Grapefruit
0.06 9
2.6.3 Sodium
1.00 mg2.00 mg
Orange
0 1556
2.6.4 Calcium
27.00 mg3.00 mg
Longan
1 100
2.6.5 Magnesium
16.00 mg10.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.22 mg0.12 mg
Apple
0 2.7
2.6.7 Phosphorus
27.00 mg12.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.55 mg0.04 mg
Apple
0 3.3
2.6.9 Copper
0.08 mg0.14 mg
Apple
0 2
2.6.10 Selenium
0.20 mcg0.60 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
50.00 mg27.00 mg
Watermelon
0 318
2.7.2 Omega 6s
98.00 mg157.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul
0 87
2.9 Water Content
85.90 g91.38 g
Gojiberry
0 95.23
2.10 Ash
0.54 g0.52 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
50.00 kcal31.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
NANA
Rambutan
0 187
3.5 Calories in Dried Form
NA300.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
NANA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
40.00 kcal50.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
250.00 kcalNA
Clementine
49 420
3.7.3 Calories in Pie
300.00 kcalNA
Breadfruit
80 450
4 Characteristics
4.1 Type
Berry
Tree fruit
4.2 Season
Spring, Summer
Autumn, Spring, Summer
4.3 Varieties
Thorn and Thornless
King, Bell, Sri Kembangan, Arkin and Fwang Tung
4.4 Seedless Variety
4.5 Color
Black, Purple, Purplish black
Golden yellow, Green
4.6 Inside Color
Magenta
Yellowish Green
4.7 Shape
Round
Oval and Star(Cross section)
4.8 Texture
Juicy
Crispy
4.9 Taste
NA
Crisp, Juicy, Sweet
4.10 Origin
America
Sri Lanka
4.11 Grows on
Trees
Not Available
4.12 Cultivation
4.12.1 Soil Type
NA
Loam, Well-drained
4.12.2 Soil pH
5.8-6.54.5-7
Cloudberry
3.5 10
4.12.3 Climatic Conditions
NA
Moist, Warm to hot climate
5 Facts
5.1 Facts about
NA
  • When carambola is cut horizontally, it forms a star.
  • It is believed that carambola helps to cure hangover.
  • Entire carambola is edible, including its skin.
  • 2 varieties of carambola are cultivated: tart & sweet.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
NA
Taiwan
5.3.2 Other Countries
NA
Australia, Guyana, India, Israel, Malaysia, Philippines, United States of America
5.3.3 Top Importer
China
Europe
5.3.4 Top Exporter
New Zealand
Malaysia
6 Scientific Name
6.1 Botanical Name
Rubus ursinus x idaeus
Averrhoa carambola
6.2 Synonym
Not Available
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Rosales
Oxalidales
7.8 Family
Rosaceae
Oxalidaceae
7.9 Genus
Rubus
Averrhoa
7.10 Species
R. ursinus x idaeus
A. carambola
7.11 Generic Group
Rose
Not Available

Difference Between Boysenberry and Carambola

We might think that Boysenberry and Carambola are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Boysenberry and Carambola Facts such as their taste, shape, color, and size are also distinct. The difference between Boysenberry and Carambola is explained here.

The amount of calories in 100 gm of fresh Boysenberry and Carambola with peel is 50.00 kcal and 31.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Boysenberry and Carambola belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Boysenberry and Carambola is Rosales and Oxalidales respectively. Boysenberry belongs to Rosaceae family and Carambola belongs to Oxalidaceae family. Boysenberry belongs to Rubus genus of R. ursinus x idaeus species and Carambola belongs to Averrhoa genus of A. carambola species. Beings plants, both fruits belong to Plantae Kingdom.