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Boysenberry and Clementine


Clementine and Boysenberry


Benefits

Health Benefits
Cancer prevention, Heart care, Kidney stone treatment, Skin rejuvenation, Treatment of alzheimer's disease  
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress  

General Benefits
Boosts immune system, Digestive aid, Improves eye vision  
Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss  

Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation  
Brightens and lightens complexion, Treatment of acne, Treatment of dark spots  

Hair Benefits
Protects hair  
Promotes longer and healthier hair, Protects hair  

Allergy
  
  

Allergy Symptoms
-  
Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting  

Side Effects
Decrease in blood sugar levels  
Allergic reaction  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
No  

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
12.20 g  
39
12.02 g  
99+

Fiber
5.30 g  
9
1.70 g  
31

Sugar
6.90 g  
99+
9.18 g  
34

Protein
1.10 g  
21
0.85 g  
33

Protein to Carb Ratio
0.09  
16
0.08  
18

Vitamins
  
  

Vitamin A (Retinol)
3.00 mcg  
34
681.00 mcg  
1

Vitamin B1 (Thiamin)
0.05 mg  
19
0.09 mg  
9

Vitamin B2 (Riboflavin)
0.04 mg  
25
0.03 mg  
30

Vitamin B3 (Niacin)
0.77 mg  
14
0.64 mg  
22

Vitamin B5 (Pantothenic Acid)
0.25 mg  
24
0.15 mg  
99+

Vitamin B6 (Pyridoxin)
0.06 mg  
31
0.08 mg  
22

Vitamin B9 (Folic acid)
63.00 mcg  
2
24.00 mcg  
10

Vitamin C (Ascorbic Acid)
3.10 mg  
99+
48.80 mg  
16

Vitamin E (Tocopherole)
0.87 mg  
14
0.20 mg  
34

Vitamin K (Phyllochinone)
7.80 mcg  
10
0.00 mcg  
99+

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
118.00 mcg  
14
0.00 mcg  
40

Choline
10.20 mg  
7
14.00 mg  
3

Fat
0.26 g  
30
0.15 g  
38

Minerals
  
  

Potassium
139.00 mg  
99+
177.00 mg  
99+

Iron
0.85 mg  
15
0.14 mg  
99+

Sodium
1.00 mg  
20
1.00 mg  
20

Calcium
27.00 mg  
16
30.00 mg  
14

Magnesium
16.00 mg  
18
10.00 mg  
25

Zinc
0.22 mg  
13
0.06 mg  
27

Phosphorus
27.00 mg  
19
21.00 mg  
24

Manganese
0.55 mg  
8
0.02 mg  
99+

Copper
0.08 mg  
29
0.00 mg  
99+

Selenium
0.20 mcg  
15
0.10 mcg  
16

Fatty Acids
  
  

Omega 3s
50.00 mg  
16
18.00 mg  
28

Omega 6s
98.00 mg  
19
20.00 mg  
99+

Sterol
  
  

Phytosterol
15.00 mg  
13
8.00 mg  
20

Water Content
85.90 g  
36
86.58 g  
32

Ash
0.54 g  
23
0.40 g  
34

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
50.00 kcal  
32
47.00 kcal  
34

Calories in Fresh Fruit without Peel
43.00 kcal  
36
47.00 kcal  
33

Calories in Frozen Form
50.00 kcal  
30
47.00 kcal  
33

Calories in Dried Form
275.00 kcal  
31
275.00 kcal  
31

Calories in Canned Form
50.00 kcal  
35
47.00 kcal  
36

Calories in Foods
  
  

Calories in Juice
40.00 kcal  
37
50.00 kcal  
31

Calories in Jam
250.00 kcal  
19
49.00 kcal  
39

Calories in Pie
300.00 kcal  
20
249.00 kcal  
38

Characteristics

Type
Berry  
Citrus  

Season
Spring, Summer  
Autumn  

Varieties
Thorn and Thornless  
Clemenules or Nules and Nadorcott  

Seedless Variety
No  
No  

Color
Black, Purple, Purplish black  
Orange  

Inside Color
Magenta  
Orange  

Shape
Round  
Round  

Texture
Juicy  
Succulent  

Taste
-  
Sweet, Tangy, Tart  

Origin
America  
China  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
-  
Loam, Sandy, Well-drained  

Soil pH
5.8-6.5  
6-7  

Climatic Conditions
-  
Warm to hot climate  

Facts

Facts about
Boysenberries are a cross between raspberries, blackberries, and loganberries.  
  • Clementine was first grown at the citrus research center in USA in 1909.
  • It is called as"Christmas orange" as it's limited growing season falls during winter.
  • It's a hybrid between Mediterranean and Oranges.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
-  
Spain  

Other Countries
-  
Argentina, Brazil, Egypt, Italy, Japan, Morocco, Turkey, United States of America  

Top Importer
China  
United States of America  

Top Exporter
New Zealand  
Spain  

Scientific Name

Botanical Name
Rubus ursinus x idaeus  
Citrus clementina  

Synonym
Rubus Ursinus x Rubus Idaeus  
Citrus clementina  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
Rosidae  

Order
Rosales  
Sapindales  

Family
Rosaceae  
Rutaceae  

Genus
Rubus  
Citrus  

Species
R. ursinus x idaeus  
C. clementina  

Generic Group
Rose  
Citrus fruit  

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Difference Between Boysenberry and Clementine

We might think that Boysenberry and Clementine are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Boysenberry and Clementine Facts such as their taste, shape, color, and size are also distinct. The difference between Boysenberry and Clementine is explained here.

The amount of calories in 100 gm of fresh Boysenberry and Clementine with peel is 50.00 kcal and 47.00 kcal and the amount of calories without peel is 43.00 kcal and 47.00 kcal respectively. Thus, Boysenberry and Clementine belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Boysenberry and Clementine is Rosales and Sapindales respectively. Boysenberry belongs to Rosaceae family and Clementine belongs to Rutaceae family. Boysenberry belongs to Rubus genus of R. ursinus x idaeus species and Clementine belongs to Citrus genus of C. clementina species. Beings plants, both fruits belong to Plantae Kingdom.

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