Clementine and Salmonberry
Benefits
Health Benefits
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress
Cancer prevention, Improves stomach health, Weight loss properties
General Benefits
Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss
Anti oxidant properties, Digestive aid, Eye care, Healing of wounds, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
Skin Benefits
Brightens and lightens complexion, Treatment of acne, Treatment of dark spots
Anti-aging benefits, Reduces wrinkles
Hair Benefits
Promotes longer and healthier hair, Protects hair
Protects hair, Regulates hair growth
Allergy
Allergy Symptoms
Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting
Abdominal pains, Itching, Swelling of mouth, tongue or lips
Side Effects
Allergic reaction
Allergic reaction
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
No
Yes
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
Nutrition
Serving Size
100 g
100 g
Carbs
12.02 g
99+
10.10 g
99+
Fiber
1.70 g
29
1.90 g
27
Sugar
9.18 g
27
3.70 g
99+
Protein
0.85 g
33
0.90 g
30
Protein to Carb Ratio
0.08
18
0.09
16
Vitamins
Vitamin A (Retinol)
Not Available
50.00 mcg
12
Vitamin B1 (Thiamin)
0.09 mg
9
0.04 mg
23
Vitamin B2 (Riboflavin)
0.03 mg
30
0.06 mg
15
Vitamin B3 (Niacin)
0.64 mg
22
0.47 mg
32
Vitamin B5 (Pantothenic Acid)
0.15 mg
99+
0.17 mg
37
Vitamin B6 (Pyridoxin)
0.08 mg
22
0.08 mg
21
Vitamin B9 (Folic acid)
24.00 mcg
10
17.00 mcg
18
Vitamin C (Ascorbic Acid)
48.80 mg
16
9.20 mg
99+
Vitamin E (Tocopherole)
0.20 mg
29
1.61 mg
4
Vitamin K (Phyllochinone)
0.00 mcg
36
14.80 mcg
6
Lycopene
Not Available
0.00 mcg
9
Choline
14.00 mg
2
Not Available
Fat
0.15 g
38
0.33 g
25
Minerals
Potassium
177.00 mg
99+
110.00 mg
99+
Iron
0.14 mg
99+
0.40 mg
29
Sodium
1.00 mg
20
14.00 mg
8
Calcium
30.00 mg
14
13.00 mg
28
Magnesium
10.00 mg
25
15.00 mg
19
Zinc
0.06 mg
27
0.28 mg
10
Phosphorus
21.00 mg
24
27.00 mg
19
Manganese
0.02 mg
99+
1.10 mg
3
Copper
0.00 mg
99+
0.03 mg
99+
Selenium
0.10 mcg
16
Not Available
Fatty Acids
Omega 3s
Not Available
0.00 mg
38
Omega 6s
Not Available
0.00 mg
99+
Sterol
Water Content
86.58 g
30
88.21 g
18
Ash
0.40 g
33
0.56 g
21
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
Not Available
47.00 kcal
26
Calories in Fresh Fruit without Peel
47.00 kcal
16
Not Available
Calories in Frozen Form
Not Available
Not Available
Calories in Dried Form
Not Available
Not Available
Calories in Canned Form
Not Available
Not Available
Calories in Foods
Calories in Juice
50.00 kcal
30
55.00 kcal
25
Calories in Jam
49.00 kcal
39
120.00 kcal
36
Calories in Pie
249.00 kcal
35
360.00 kcal
9
Characteristics
Type
Citrus
Berry
Season
Autumn
All seasons
Varieties
Clemenules or Nules and Nadorcott
Golden ruby and Olympic Double
Seedless Variety
No
No
Color
Orange
Pink, Pink red, Salmon, Salmon yellow
Inside Color
Orange
Pink
Shape
Round
Oval
Texture
Succulent
Juicy
Taste
Sweet, Tangy, Tart
Sweet
Origin
China
North America
Grows on
Trees
Trees
Cultivation
Soil Type
Loam, Sandy, Well-drained
Loam
Soil pH
6-7
5.7-7.2
Climatic Conditions
Warm to hot climate
Moist
Facts
Facts about
- Clementine was first grown at the citrus research center in USA in 1909.
- It is called as"Christmas orange" as it's limited growing season falls during winter.
- It's a hybrid between Mediterranean and Oranges.
- The name salmon berry is due of the resemblance with 'salmon roe'.
- In 1 kg of fruit, there are total 315,250 seeds.
- Salmon berry tree leaves act as an excellent replacement for tea.
In Alcoholic Beverages
Wine
Yes
Not Available
Beer
Yes
Not Available
Spirits
Yes
Not Available
Cocktails
Yes
Not Available
Production
Top Producer
Spain
United States of America
Other Countries
Argentina, Brazil, Egypt, Italy, Japan, Morocco, Turkey, United States of America
Canada, Mexico
Top Importer
United States of America
Not Available
Top Exporter
Spain
Not Available
Scientific Name
Botanical Name
Citrus clementina
Rubus spectabilis
Synonym
Not Available
Not Available
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Rosidae
Order
Sapindales
Rosales
Family
Rutaceae
Rosaceae
Genus
Citrus
Rubus
Species
C. clementina
R. spectabilis
Generic Group
Citrus fruit
Not Available
Difference Between Clementine and Salmonberry
We might think that Clementine and Salmonberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Clementine and Salmonberry Facts such as their taste, shape, color, and size are also distinct. The difference between Clementine and Salmonberry is explained here.
The amount of calories in 100 gm of fresh Clementine and Salmonberry with peel is Not Available and 47.00 kcal and the amount of calories without peel is 47.00 kcal and Not Available respectively. Thus, Clementine and Salmonberry belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Clementine and Salmonberry is Sapindales and Rosales respectively. Clementine belongs to Rutaceae family and Salmonberry belongs to Rosaceae family. Clementine belongs to Citrus genus of C. clementina species and Salmonberry belongs to Rubus genus of R. spectabilis species. Beings plants, both fruits belong to Plantae Kingdom.
