Salmonberry and Clementine
Benefits
Health Benefits
Cancer prevention, Improves stomach health, Weight loss properties
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress
General Benefits
Anti oxidant properties, Digestive aid, Eye care, Healing of wounds, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss
Skin Benefits
Anti-aging benefits, Reduces wrinkles
Brightens and lightens complexion, Treatment of acne, Treatment of dark spots
Hair Benefits
Protects hair, Regulates hair growth
Promotes longer and healthier hair, Protects hair
Allergy
Allergy Symptoms
Abdominal pains, Itching, Swelling of mouth, tongue or lips
Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting
Side Effects
Allergic reaction
Allergic reaction
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
Yes
No
Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Nutrition
Serving Size
100 g
100 g
Carbs
10.10 g
99+
12.02 g
99+
Fiber
1.90 g
27
1.70 g
29
Sugar
3.70 g
99+
9.18 g
27
Protein
0.90 g
30
0.85 g
33
Protein to Carb Ratio
0.09
16
0.08
18
Vitamins
Vitamin A (Retinol)
50.00 mcg
12
Not Available
Vitamin B1 (Thiamin)
0.04 mg
23
0.09 mg
9
Vitamin B2 (Riboflavin)
0.06 mg
15
0.03 mg
30
Vitamin B3 (Niacin)
0.47 mg
32
0.64 mg
22
Vitamin B5 (Pantothenic Acid)
0.17 mg
37
0.15 mg
99+
Vitamin B6 (Pyridoxin)
0.08 mg
21
0.08 mg
22
Vitamin B9 (Folic acid)
17.00 mcg
18
24.00 mcg
10
Vitamin C (Ascorbic Acid)
9.20 mg
99+
48.80 mg
16
Vitamin E (Tocopherole)
1.61 mg
4
0.20 mg
29
Vitamin K (Phyllochinone)
14.80 mcg
6
0.00 mcg
36
Lycopene
0.00 mcg
9
Not Available
Choline
Not Available
14.00 mg
2
Fat
0.33 g
25
0.15 g
38
Minerals
Potassium
110.00 mg
99+
177.00 mg
99+
Iron
0.40 mg
29
0.14 mg
99+
Sodium
14.00 mg
8
1.00 mg
20
Calcium
13.00 mg
28
30.00 mg
14
Magnesium
15.00 mg
19
10.00 mg
25
Zinc
0.28 mg
10
0.06 mg
27
Phosphorus
27.00 mg
19
21.00 mg
24
Manganese
1.10 mg
3
0.02 mg
99+
Copper
0.03 mg
99+
0.00 mg
99+
Selenium
Not Available
0.10 mcg
16
Fatty Acids
Omega 3s
0.00 mg
38
Not Available
Omega 6s
0.00 mg
99+
Not Available
Sterol
Water Content
88.21 g
18
86.58 g
30
Ash
0.56 g
21
0.40 g
33
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
47.00 kcal
26
Not Available
Calories in Fresh Fruit without Peel
Not Available
47.00 kcal
16
Calories in Frozen Form
Not Available
Not Available
Calories in Dried Form
Not Available
Not Available
Calories in Canned Form
Not Available
Not Available
Calories in Foods
Calories in Juice
55.00 kcal
25
50.00 kcal
30
Calories in Jam
120.00 kcal
36
49.00 kcal
39
Calories in Pie
360.00 kcal
9
249.00 kcal
35
Characteristics
Type
Berry
Citrus
Season
All seasons
Autumn
Varieties
Golden ruby and Olympic Double
Clemenules or Nules and Nadorcott
Seedless Variety
No
No
Color
Pink, Pink red, Salmon, Salmon yellow
Orange
Inside Color
Pink
Orange
Shape
Oval
Round
Texture
Juicy
Succulent
Taste
Sweet
Sweet, Tangy, Tart
Origin
North America
China
Grows on
Trees
Trees
Cultivation
Soil Type
Loam
Loam, Sandy, Well-drained
Soil pH
5.7-7.2
6-7
Climatic Conditions
Moist
Warm to hot climate
Facts
Facts about
- The name salmon berry is due of the resemblance with 'salmon roe'.
- In 1 kg of fruit, there are total 315,250 seeds.
- Salmon berry tree leaves act as an excellent replacement for tea.
- Clementine was first grown at the citrus research center in USA in 1909.
- It is called as"Christmas orange" as it's limited growing season falls during winter.
- It's a hybrid between Mediterranean and Oranges.
In Alcoholic Beverages
Wine
Not Available
Yes
Beer
Not Available
Yes
Spirits
Not Available
Yes
Cocktails
Not Available
Yes
Production
Top Producer
United States of America
Spain
Other Countries
Canada, Mexico
Argentina, Brazil, Egypt, Italy, Japan, Morocco, Turkey, United States of America
Top Importer
Not Available
United States of America
Top Exporter
Not Available
Spain
Scientific Name
Botanical Name
Rubus spectabilis
Citrus clementina
Synonym
Not Available
Not Available
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Rosidae
Order
Rosales
Sapindales
Family
Rosaceae
Rutaceae
Genus
Rubus
Citrus
Species
R. spectabilis
C. clementina
Generic Group
Not Available
Citrus fruit
Difference Between Salmonberry and Clementine
We might think that Salmonberry and Clementine are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Salmonberry and Clementine Facts such as their taste, shape, color, and size are also distinct. The difference between Salmonberry and Clementine is explained here.
The amount of calories in 100 gm of fresh Salmonberry and Clementine with peel is 47.00 kcal and Not Available and the amount of calories without peel is Not Available and 47.00 kcal respectively. Thus, Salmonberry and Clementine belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Salmonberry and Clementine is Rosales and Sapindales respectively. Salmonberry belongs to Rosaceae family and Clementine belongs to Rutaceae family. Salmonberry belongs to Rubus genus of R. spectabilis species and Clementine belongs to Citrus genus of C. clementina species. Beings plants, both fruits belong to Plantae Kingdom.
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