Health Benefits
Cancer prevention, Heart care, Kidney stone treatment, Skin rejuvenation, Treatment of alzheimer's disease
Asthma treatment, Heart care, Prevents constipation, Treatment of skin Diseases
General Benefits
Boosts immune system, Digestive aid, Improves eye vision
Boosts immune system, Controls blood pressure, Eye care, Helps in weight loss
Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
Brightens and lightens complexion, Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of dark spots, Treatment of skin diseases
Hair Benefits
Protects hair
Prevents hair loss, Promotes longer and healthier hair, Treatment of dandruff
Allergy Symptoms
-
Abdominal pains, Anaphylaxis, Breathing difficulty, Itching in tongue and other parts of mouth, Itching sensation in throat, Swelling of mouth, tongue or lips, Vomiting
Side Effects
Decrease in blood sugar levels
Allergic reaction, Diarrhoea, Skin rash, Possibly unsafe during pregnancy
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Any time except an hour after meal, Don't consume at night and before bed
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Season
Spring, Summer
Spring, Summer, Winter
Varieties
Thorn and Thornless
Zhong Hua, Jing Li, Ruan Zao, Mao Hua and Huang Yan
Color
Black, Purple, Purplish black
Brown, Green
Inside Color
Magenta
Green
Taste
-
Sour-Sweet, Tangy
Climatic Conditions
-
Cold, Sunny
Facts about
Boysenberries are a cross between raspberries, blackberries, and loganberries.
- The name Kiwi is due to the resemblance with 'Kiwi' bird.
- Animals like monkeys and deer also consume Kiwifruit.
- Originated in china, this fruit is also called as 'Chinese gooseberry.'
Other Countries
-
Chile, France, Greece, Iran, Japan, New Zealand, Portugal, Turkey, United States of America
Top Importer
China
United States of America
Top Exporter
New Zealand
New Zealand
Botanical Name
Rubus ursinus x idaeus
Actinidia deliciosa
Synonym
Rubus Ursinus x Rubus Idaeus
Actinidia deliciosa
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Dillenhidae
Family
Rosaceae
Actinidiaceae
Species
R. ursinus x idaeus
A. deliciosa
Difference Between Boysenberry and Green Kiwi
We might think that Boysenberry and Green Kiwi are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Boysenberry and Green Kiwi Facts such as their taste, shape, color, and size are also distinct. The difference between Boysenberry and Green Kiwi is explained here.
The amount of calories in 100 gm of fresh Boysenberry and Green Kiwi with peel is 50.00 kcal and 61.00 kcal and the amount of calories without peel is 43.00 kcal and 61.00 kcal respectively. Thus, Boysenberry and Green Kiwi belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Boysenberry and Green Kiwi is Rosales and Ericales respectively. Boysenberry belongs to Rosaceae family and Green Kiwi belongs to Actinidiaceae family. Boysenberry belongs to Rubus genus of R. ursinus x idaeus species and Green Kiwi belongs to Actinidia genus of A. deliciosa species. Beings plants, both fruits belong to Plantae Kingdom.