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Boysenberry
Boysenberry

Pomelo
Pomelo



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Boysenberry
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Pomelo

Boysenberry and Pomelo

1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Kidney stone treatment, Skin rejuvenation, Treatment of alzheimer's disease
Cancer prevention, Heart care, Prevents Urinary Tract Infection
1.1.1 General Benefits
Boosts immune system, Digestive aid, Improves eye vision
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
Anti-aging benefits, Brightens and lightens complexion
1.3 Hair Benefits
Protects hair
Promotes longer and healthier hair, Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Abdominal cramps, Abdominal pains, Diarrhea, Lightheadedness, Nasal congestion, Nausea, Swallowing difficulties, Swelling of mouth, tongue or lips, Vomiting
1.5 Side Effects
Decrease in blood sugar levels
Allergic reaction, Dizziness, Stomach pain
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
12.20 g9.62 g
Avocado
1 79.18
2.2.1 Fiber
5.30 g1.00 g
Blackberry
0 10.4
2.2.2 Sugar
6.90 gNA
Bilberry
0 63.35
2.3 Protein
1.10 g0.76 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.090.08
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
3.00 mcgNA
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.05 mg0.03 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.04 mg0.03 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.77 mg0.22 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.25 mgNA
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.06 mg0.04 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
63.00 mcgNA
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
3.10 mg61.00 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.87 mgNA
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
7.80 mcgNA
Orange
0 40.3
2.4.11 Lycopene
0.00 mcgNA
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
118.00 mcgNA
Pineapple
0 834
2.4.13 Choline
10.20 mgNA
Gojiberry
0 14.2
2.5 Fat
0.26 g0.04 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
139.00 mg216.00 mg
Olive
42 840
2.6.2 Iron
0.85 mg0.11 mg
White Grapefruit
0.06 9
2.6.3 Sodium
1.00 mg1.00 mg
Orange
0 1556
2.6.4 Calcium
27.00 mg4.00 mg
Longan
1 100
2.6.5 Magnesium
16.00 mg6.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.22 mg0.08 mg
Apple
0 2.7
2.6.7 Phosphorus
27.00 mg17.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.55 mg0.02 mg
Apple
0 3.3
2.6.9 Copper
0.08 mg0.05 mg
Apple
0 2
2.6.10 Selenium
0.20 mcgNA
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
50.00 mgNA
Watermelon
0 318
2.7.2 Omega 6s
98.00 mgNA
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul
0 87
2.9 Water Content
85.90 g89.10 g
Gojiberry
0 95.23
2.10 Ash
0.54 g0.50 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
50.00 kcal38.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
NANA
Rambutan
0 187
3.5 Calories in Dried Form
NA350.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
NANA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
40.00 kcal43.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
250.00 kcalNA
Clementine
49 420
3.7.3 Calories in Pie
300.00 kcal290.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Berry
Citrus, Tropical
4.2 Season
Spring, Summer
All seasons
4.3 Varieties
Thorn and Thornless
Chandler, Cocktail, Cuban Shaddock, Hirado Buntan, Honey, Jaffa Red, Mato Buntan, Pomelit, Reinking, Siamese Sweet and Sweetie
4.4 Seedless Variety
4.5 Color
Black, Purple, Purplish black
Green, Pink, Red, Yellow
4.6 Inside Color
Magenta
Creamy Yellow
4.7 Shape
Round
Round
4.8 Texture
Juicy
Succulent
4.9 Taste
NA
Juicy, Sweet
4.10 Origin
America
Malaysia, South-Eastern Asia, Thailand
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
NA
Clay, Loam, Sandy
4.12.2 Soil pH
5.8-6.55.5-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
NA
Warm
5 Facts
5.1 Facts about
NA
  • Flowers of pomelo fruit are used to make perfumes.
  • Pomelo tree wood is used for the manufacture of tool handles.
  • Life of pomelo tree is around 10 years.
  • Height of pomelo can be 15-20 feet.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
NA
China
5.3.2 Other Countries
NA
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America
5.3.3 Top Importer
China
Europe
5.3.4 Top Exporter
New Zealand
United States of America
6 Scientific Name
6.1 Botanical Name
Rubus ursinus x idaeus
Citrus maxima
6.2 Synonym
Not Available
Citrus grandis
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Rosales
Sapindales
7.8 Family
Rosaceae
Rutaceae
7.9 Genus
Rubus
Citrus
7.10 Species
R. ursinus x idaeus
C. maxima
7.11 Generic Group
Rose
Citrus fruit

Difference Between Boysenberry and Pomelo

We might think that Boysenberry and Pomelo are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Boysenberry and Pomelo Facts such as their taste, shape, color, and size are also distinct. The difference between Boysenberry and Pomelo is explained here.

The amount of calories in 100 gm of fresh Boysenberry and Pomelo with peel is 50.00 kcal and 38.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Boysenberry and Pomelo belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Boysenberry and Pomelo is Rosales and Sapindales respectively. Boysenberry belongs to Rosaceae family and Pomelo belongs to Rutaceae family. Boysenberry belongs to Rubus genus of R. ursinus x idaeus species and Pomelo belongs to Citrus genus of C. maxima species. Beings plants, both fruits belong to Plantae Kingdom.