Boysenberry

Pomelo

Boysenberry vs Pomelo

Boysenberry

Pomelo

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Benefits

Health Benefits

Cancer prevention, Heart care, Kidney stone treatment, Skin rejuvenation, Treatment of alzheimer's disease

Cancer prevention, Heart care, Prevents Urinary Tract Infection

General Benefits

Boosts immune system, Digestive aid, Improves eye vision

Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold

Skin Benefits

Anti-aging benefits, Reduces wrinkles, Skin rejuvenation

Anti-aging benefits, Brightens and lightens complexion

Hair Benefits

Protects hair

Promotes longer and healthier hair, Protects hair

Allergy

Allergy Symptoms

Abdominal cramps, Abdominal pains, Diarrhea, Lightheadedness, Nasal congestion, Nausea, Swallowing difficulties, Swelling of mouth, tongue or lips, Vomiting

Side Effects

Decrease in blood sugar levels

Allergic reaction, Dizziness, Stomach pain

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g

Carbs

12.20 g9.62 g

1 79.18

👆🏻

Fiber

5.30 g1.00 g

0 10.4

👆🏻

Sugar

6.90 g8.40 g

0 63.35

👆🏻

Protein

1.10 g0.76 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.090.08

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

3.00 mcg138.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.05 mg0.03 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.04 mg0.03 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.77 mg0.22 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0.25 mg0.20 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.06 mg0.04 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

63.00 mcg9.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

3.10 mg61.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.87 mg0.15 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

7.80 mcg0.60 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

118.00 mcg-

0 834

👆🏻

Choline

10.20 mg14.20 mg

0 19.2

👆🏻

Fat

0.26 g0.04 g

0 33.49

👆🏻

Minerals

Potassium

139.00 mg216.00 mg

42 840

👆🏻

Iron

0.85 mg0.11 mg

0.06 9

👆🏻

Sodium

1.00 mg1.00 mg

0 1556

👆🏻

Calcium

27.00 mg4.00 mg

1 100

👆🏻

Magnesium

16.00 mg6.00 mg

0 92

👆🏻

Zinc

0.22 mg0.08 mg

0 2.7

👆🏻

Phosphorus

27.00 mg17.00 mg

0 113

👆🏻

Manganese

0.55 mg0.02 mg

0 3.3

👆🏻

Copper

0.08 mg0.05 mg

0 2

👆🏻

Selenium

0.20 mcg0.10 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

50.00 mg12.00 mg

0 318

👆🏻

Omega 6s

98.00 mg30.00 mg

0 1689

👆🏻

Sterol

Phytosterol

15.00 mg24.00 mg

0 87

👆🏻

Water Content

85.90 g89.10 g

0 95.23

👆🏻

Ash

0.54 g0.50 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

50.00 kcal38.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

43.00 kcal38.00 kcal

12 354

👆🏻

Calories in Frozen Form

50.00 kcal38.00 kcal

0 354

👆🏻

Calories in Dried Form

275.00 kcal350.00 kcal

16 747

👆🏻

Calories in Canned Form

50.00 kcal38.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

40.00 kcal43.00 kcal

16 461

👆🏻

Calories in Jam

250.00 kcal200.00 kcal

49 420

👆🏻

Calories in Pie

300.00 kcal290.00 kcal

80 450

👆🏻

Characteristics

Type

Berry

Citrus, Tropical

Season

Spring, Summer

All seasons

Varieties

Thorn and Thornless

Chandler, Cocktail, Cuban Shaddock, Hirado Buntan, Honey, Jaffa Red, Mato Buntan, Pomelit, Reinking, Siamese Sweet and Sweetie

Seedless Variety

✔ ✘

Color

Black, Purple, Purplish black

Green, Pink, Red, Yellow

Inside Color

Magenta

Creamy Yellow

Shape

Round

Texture

Juicy

Succulent

Taste

Juicy, Sweet

Origin

America

Malaysia, South-Eastern Asia, Thailand

Grows on

Trees

Cultivation

Soil Type

Clay, Loam, Sandy

Soil pH

5.8-6.55.5-6.5

3.5 10

👆🏻

Climatic Conditions

Warm

Facts

Facts about

Boysenberries are a cross between raspberries, blackberries, and loganberries.

Flowers of pomelo fruit are used to make perfumes.
Pomelo tree wood is used for the manufacture of tool handles.
Life of pomelo tree is around 10 years.
Height of pomelo can be 15-20 feet.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

China

Other Countries

Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America

Top Importer

China

Europe

Top Exporter

New Zealand

United States of America

Scientific Name

Botanical Name

Rubus ursinus x idaeus

Citrus maxima

Synonym

Rubus Ursinus x Rubus Idaeus

Citrus grandis

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Rosidae

Order

Rosales

Sapindales

Family

Rosaceae

Rutaceae

Genus

Rubus

Citrus

Species

R. ursinus x idaeus

C. maxima

Generic Group

Rose

Citrus fruit

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Compare Boysenberry and Pomelo

It is important compare Boysenberry and Pomelo as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Boysenberry Benefits: boosts immune system, digestive aid and improves eye vision.

Pomelo Benefits: digestive aid, fights against infections, flu treatment, healing of wounds, helps in weight loss and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Boysenberry are: protects hair and hair benefits of Pomelo are: promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: and the symptoms of second fruit are: abdominal cramps, abdominal pains, diarrhea, lightheadedness, nasal congestion, nausea, swallowing difficulties, swelling of mouth tongue or lips and vomiting. Get sorted Boysenberry vs Pomelo comparison with the help of fruit comparison tool by fruitvs.com.