1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Kidney stone treatment, Skin rejuvenation, Treatment of alzheimer's disease
Anti-oxidant properties, Boosts immune system, Skin rejuvenation, Strengthening of bones
1.1.1 General Benefits
Boosts immune system, Digestive aid, Improves eye vision
Antiseptic properties, Cures headache, Removes waste from kidney
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
Hydrates skin
1.3 Hair Benefits
Protects hair
Good conditioner
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Chest pains, Rhinitis, Wheezing
1.5 Side Effects
Decrease in blood sugar levels
Unknown
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
2.2 Carbs
2.2.2 Fiber
2.2.4 Sugar
2.3 Protein
2.3.2 Protein to Carb Ratio
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
2.4.2 Vitamin B1 (Thiamin)
2.4.4 Vitamin B2 (Riboflavin)
2.4.6 Vitamin B3 (Niacin)
2.4.8 Vitamin B5 (Pantothenic Acid)
2.4.11 Vitamin B6 (Pyridoxin)
2.5.1 Vitamin B9 (Folic acid)
2.6.2 Vitamin C (Ascorbic Acid)
2.6.4 Vitamin E (Tocopherole)
2.6.6 Vitamin K (Phyllochinone)
2.6.8 Lycopene
2.6.10 Lutein+Zeaxanthin
2.6.12 Choline
2.7 Fat
2.8 Minerals
2.8.1 Potassium
139.00 mg138.00 mg
42
840
2.8.3 Iron
2.8.5 Sodium
2.9.2 Calcium
2.9.4 Magnesium
2.10.2 Zinc
2.11.1 Phosphorus
2.12.1 Manganese
3.2.1 Copper
3.3.1 Selenium
3.5 Fatty Acids
3.5.1 Omega 3s
3.6.1 Omega 6s
3.8 Sterol
3.8.1 Phytosterol
3.10 Water Content
3.11 Ash
4 Calories
4.1 Serving Size
4.2 Calories in Fresh Fruit with Peel
50.00 kcal69.00 kcal
15
299
4.3 Calories in Fresh Fruit without Peel
6.3 Calories in Frozen Form
8.12 Calories in Dried Form
8.13 Calories in Canned Form
8.14 Calories in Foods
8.14.1 Calories in Juice
40.00 kcal105.00 kcal
17
461
8.14.2 Calories in Jam
8.14.3 Calories in Pie
9 Characteristics
9.1 Type
Berry
Tree fruit, Tropical
9.2 Season
Spring, Summer
Early summer, Early winter, Late fall, Late spring
9.3 Varieties
Thorn and Thornless
Rongrien, Chompu, Rapiah, Bingjai and Lebak Bulus
9.4 Seedless Variety
9.5 Color
Black, Purple, Purplish black
Coral red, Yellow
9.6 Inside Color
9.7 Shape
9.8 Texture
9.9 Taste
9.10 Origin
9.11 Grows on
9.12 Cultivation
9.12.1 Soil Type
9.12.2 Soil pH
9.12.3 Climatic Conditions
10 Facts
10.1 Facts about
NA
- Oils extracted from its seeds is used to make soaps and candles.
- 'Rambut' means hairy in Malay.
- It makes the best hair mask.
- Seeds are edible and healthy too.
10.2 In Alcoholic Beverages
10.2.1 Wine
10.2.2 Beer
10.2.3 Spirits
10.2.4 Cocktails
10.3 Production
10.3.1 Top Producer
10.3.2 Other Countries
NA
Africa, India, Indonesia, Malaysia, Philippines, Sri Lanka
10.3.3 Top Importer
10.3.4 Top Exporter
11 Scientific Name
11.1 Botanical Name
Rubus ursinus x idaeus
Nephelium lappaceum
11.2 Synonym
12 Classification
12.1 Domain
12.2 Kingdom
12.3 Subkingdom
Tracheobionta
Tracheobionta
12.4 Division
Magnoliophyta
Tracheophyta
12.5 Class
Magnoliopsida
Magnoliopsida
12.6 Subclass
12.7 Order
12.8 Family
12.9 Genus
12.10 Species
R. ursinus x idaeus
N. lappaceum
12.11 Generic Group