Boysenberry

Rambutan

Boysenberry and Rambutan

Boysenberry

Rambutan

Add ⊕

Benefits

Health Benefits

Cancer prevention, Heart care, Kidney stone treatment, Skin rejuvenation, Treatment of alzheimer's disease

Anti-oxidant properties, Boosts immune system, Skin rejuvenation, Strengthening of bones

General Benefits

Boosts immune system, Digestive aid, Improves eye vision

Antiseptic properties, Cures headache, Removes waste from kidney

Skin Benefits

Anti-aging benefits, Reduces wrinkles, Skin rejuvenation

Hydrates skin

Hair Benefits

Protects hair

Good conditioner

Allergy

Allergy Symptoms

Chest pains, Rhinitis, Wheezing

Side Effects

Decrease in blood sugar levels

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g

Carbs

12.20 g15.70 g

1 79.18

👆🏻

Fiber

5.30 g2.80 g

0 10.4

👆🏻

Sugar

6.90 g15.70 g

0 63.35

👆🏻

Protein

1.10 g1.00 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.090.06

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

3.00 mcg0.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.05 mg0.02 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.04 mg0.07 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.77 mg0.79 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0.25 mg0.00 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.06 mg0.00 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

63.00 mcg0.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

3.10 mg0.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.87 mg0.00 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

7.80 mcg0.00 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

118.00 mcg0.00 mcg

0 834

👆🏻

Choline

10.20 mg0.00 mg

0 19.2

👆🏻

Fat

0.26 g0.40 g

0 33.49

👆🏻

Minerals

Potassium

139.00 mg138.00 mg

42 840

👆🏻

Iron

0.85 mg1.90 mg

0.06 9

👆🏻

Sodium

1.00 mg2.00 mg

0 1556

👆🏻

Calcium

27.00 mg20.00 mg

1 100

👆🏻

Magnesium

16.00 mg10.00 mg

0 92

👆🏻

Zinc

0.22 mg1.00 mg

0 2.7

👆🏻

Phosphorus

27.00 mg15.00 mg

0 113

👆🏻

Manganese

0.55 mg0.00 mg

0 3.3

👆🏻

Copper

0.08 mg0.00 mg

0 2

👆🏻

Selenium

0.20 mcg0.00 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

50.00 mg0.00 mg

0 318

👆🏻

Omega 6s

98.00 mg0.00 mg

0 1689

👆🏻

Sterol

Phytosterol

15.00 mg0.00 mg

0 87

👆🏻

Water Content

85.90 g79.50 g

0 95.23

👆🏻

Ash

0.54 g0.30 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

50.00 kcal69.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

43.00 kcal68.00 kcal

12 354

👆🏻

Calories in Frozen Form

50.00 kcal0.00 kcal

0 354

👆🏻

Calories in Dried Form

275.00 kcal150.00 kcal

16 747

👆🏻

Calories in Canned Form

50.00 kcal82.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

40.00 kcal105.00 kcal

16 461

👆🏻

Calories in Jam

250.00 kcal250.00 kcal

49 420

👆🏻

Calories in Pie

300.00 kcal290.00 kcal

80 450

👆🏻

Characteristics

Type

Berry

Tree fruit, Tropical

Season

Spring, Summer

Early summer, Early winter, Late fall, Late spring

Varieties

Thorn and Thornless

Rongrien, Chompu, Rapiah, Bingjai and Lebak Bulus

Seedless Variety

✔ ✘

Color

Black, Purple, Purplish black

Coral red, Yellow

Inside Color

Magenta

Greyish-white

Shape

Round

Texture

Juicy

Taste

Sour, Sweet

Origin

America

Grows on

Trees

Cultivation

Soil Type

Clay, Loam

Soil pH

5.8-6.55.5-6.5

3.5 10

👆🏻

Climatic Conditions

Humid

Facts

Facts about

Boysenberries are a cross between raspberries, blackberries, and loganberries.

Oils extracted from its seeds is used to make soaps and candles.
'Rambut' means hairy in Malay.
It makes the best hair mask.
Seeds are edible and healthy too.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

Thailand

Other Countries

Africa, India, Indonesia, Malaysia, Philippines, Sri Lanka

Top Importer

China

Singapore

Top Exporter

New Zealand

Thailand

Scientific Name

Botanical Name

Rubus ursinus x idaeus

Nephelium lappaceum

Synonym

Rubus Ursinus x Rubus Idaeus

Rambota

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Tracheophyta

Class

Magnoliopsida

Subclass

Rosidae

Order

Rosales

Sapindales

Family

Rosaceae

Sapindaceae

Genus

Rubus

Nephelium

Species

R. ursinus x idaeus

N. lappaceum

Generic Group

Rose

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Difference Between Boysenberry and Rambutan

We might think that Boysenberry and Rambutan are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Boysenberry and Rambutan Facts such as their taste, shape, color, and size are also distinct. The difference between Boysenberry and Rambutan is explained here.

The amount of calories in 100 gm of fresh Boysenberry and Rambutan with peel is 50.00 kcal and 69.00 kcal and the amount of calories without peel is 43.00 kcal and 68.00 kcal respectively. Thus, Boysenberry and Rambutan belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Boysenberry and Rambutan is Rosales and Sapindales respectively. Boysenberry belongs to Rosaceae family and Rambutan belongs to Sapindaceae family. Boysenberry belongs to Rubus genus of R. ursinus x idaeus species and Rambutan belongs to Nephelium genus of N. lappaceum species. Beings plants, both fruits belong to Plantae Kingdom.