Boysenberry

Rambutan

Boysenberry and Rambutan

Boysenberry

Rambutan

Add ⊕

1 Benefits

1.1 Health Benefits

Cancer prevention, Heart care, Kidney stone treatment, Skin rejuvenation, Treatment of alzheimer's disease

Anti-oxidant properties, Boosts immune system, Skin rejuvenation, Strengthening of bones

1.1.1 General Benefits

Boosts immune system, Digestive aid, Improves eye vision

Antiseptic properties, Cures headache, Removes waste from kidney

1.2 Skin Benefits

Anti-aging benefits, Reduces wrinkles, Skin rejuvenation

Hydrates skin

1.3 Hair Benefits

Protects hair

Good conditioner

1.4 Allergy

1.4.1 Allergy Symptoms

Chest pains, Rhinitis, Wheezing

1.5 Side Effects

Decrease in blood sugar levels

Unknown

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

12.20 g15.70 g

1 79.18

2.2.1 Fiber

5.30 g2.80 g

0 10.4

2.2.2 Sugar

6.90 g15.70 g

0 63.35

2.3 Protein

1.10 g1.00 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.090.06

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

3.00 mcg0.00 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

0.05 mg0.02 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.04 mg0.07 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.77 mg0.79 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.25 mg0.00 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.06 mg0.00 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

63.00 mcg0.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

3.10 mg0.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.87 mg0.00 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

7.80 mcg0.00 mcg

0 40.3

2.4.11 Lycopene

0.00 mcg0.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

118.00 mcg0.00 mcg

0 834

2.4.13 Choline

10.20 mg0.00 mg

0 14.2

2.5 Fat

0.26 g0.40 g

0 33.49

2.6 Minerals

2.6.1 Potassium

139.00 mg138.00 mg

42 840

2.6.2 Iron

0.85 mg1.90 mg

0.06 9

2.6.3 Sodium

1.00 mg2.00 mg

0 1556

2.6.4 Calcium

27.00 mg20.00 mg

1 100

2.6.5 Magnesium

16.00 mg10.00 mg

0 92

2.6.6 Zinc

0.22 mg1.00 mg

0 2.7

2.6.7 Phosphorus

27.00 mg15.00 mg

0 113

2.6.8 Manganese

0.55 mg0.00 mg

0 3.3

2.6.9 Copper

0.08 mg0.00 mg

0 2

2.6.10 Selenium

0.20 mcg0.00 mcg

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

50.00 mg0.00 mg

0 318

2.7.2 Omega 6s

98.00 mg0.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

NA0.00 mg

0 87

2.9 Water Content

85.90 g79.50 g

0 95.23

2.10 Ash

0.54 g0.30 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

50.00 kcal69.00 kcal

15 299

3.3 Calories in Fresh Fruit without Peel

NANA

12 354

3.4 Calories in Frozen Form

NA0.00 kcal

0 187

3.5 Calories in Dried Form

NA150.00 kcal

32 747

3.6 Calories in Canned Form

NA82.00 kcal

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

40.00 kcal105.00 kcal

17 461

3.7.2 Calories in Jam

250.00 kcalNA

49 420

3.7.3 Calories in Pie

300.00 kcalNA

80 450

4 Characteristics

4.1 Type

Berry

Tree fruit, Tropical

4.2 Season

Spring, Summer

Early summer, Early winter, Late fall, Late spring

4.3 Varieties

Thorn and Thornless

Rongrien, Chompu, Rapiah, Bingjai and Lebak Bulus

4.4 Seedless Variety

✔ ✘

4.5 Color

Black, Purple, Purplish black

Coral red, Yellow

4.6 Inside Color

Magenta

Greyish-white

4.7 Shape

Round

4.8 Texture

Juicy

4.9 Taste

Sour, Sweet

4.10 Origin

America

Unknown

4.11 Grows on

Trees

4.12 Cultivation

4.12.1 Soil Type

Clay, Loam

4.12.2 Soil pH

5.8-6.55.5-6.5

3.5 10

4.12.3 Climatic Conditions

Humid

5 Facts

5.1 Facts about

Oils extracted from its seeds is used to make soaps and candles.
'Rambut' means hairy in Malay.
It makes the best hair mask.
Seeds are edible and healthy too.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

Thailand

5.3.2 Other Countries

Africa, India, Indonesia, Malaysia, Philippines, Sri Lanka

5.3.3 Top Importer

China

Singapore

5.3.4 Top Exporter

New Zealand

Thailand

6 Scientific Name

6.1 Botanical Name

Rubus ursinus x idaeus

Nephelium lappaceum

6.2 Synonym

Not Available

Rambota

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

Tracheophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Rosidae

7.7 Order

Rosales

Sapindales

7.8 Family

Rosaceae

Sapindaceae

7.9 Genus

Rubus

Nephelium

7.10 Species

R. ursinus x idaeus

N. lappaceum

7.11 Generic Group

Rose

Not Available

Compare Low Calorie Fruits » More

Boysenberry and Miracle fruit

Boysenberry and Purple Mangosteen

Boysenberry and Ugli fruit

» More

More Compare Low Calorie Fruits

Difference Between Boysenberry and Rambutan

We might think that Boysenberry and Rambutan are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Boysenberry and Rambutan Facts such as their taste, shape, color, and size are also distinct. The difference between Boysenberry and Rambutan is explained here.

The amount of calories in 100 gm of fresh Boysenberry and Rambutan with peel is 50.00 kcal and 69.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Boysenberry and Rambutan belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Boysenberry and Rambutan is Rosales and Sapindales respectively. Boysenberry belongs to Rosaceae family and Rambutan belongs to Sapindaceae family. Boysenberry belongs to Rubus genus of R. ursinus x idaeus species and Rambutan belongs to Nephelium genus of N. lappaceum species. Beings plants, both fruits belong to Plantae Kingdom.