Boysenberry

Tomato

Boysenberry vs Tomato

Boysenberry

Tomato

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Benefits

Health Benefits

Cancer prevention, Heart care, Kidney stone treatment, Skin rejuvenation, Treatment of alzheimer's disease

Anti depressant, Cancer prevention, Heart care, Muscle pain relief, Prevents constipation, Regulation of heart rate, Weight loss properties

General Benefits

Boosts immune system, Digestive aid, Improves eye vision

Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones

Skin Benefits

Anti-aging benefits, Reduces wrinkles, Skin rejuvenation

Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of acne, Treatment of skin diseases

Hair Benefits

Protects hair

Good conditioner, Prevents hair loss, Softening mask

Allergy

Allergy Symptoms

Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing

Side Effects

Decrease in blood sugar levels

Heart burn

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Along with meal, Don't consume at night and before bed, Morning time (before lunch)

Nutrition

Serving Size

100 g

Carbs

12.20 g3.90 g

1 79.18

👆🏻

Fiber

5.30 g1.20 g

0 10.4

👆🏻

Sugar

6.90 g2.60 g

0 63.35

👆🏻

Protein

1.10 g0.90 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.090.23

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

3.00 mcg42.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.05 mg0.04 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.04 mg0.02 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.77 mg0.59 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0.25 mg0.09 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.06 mg0.08 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

63.00 mcg15.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

3.10 mg14.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.87 mg0.54 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

7.80 mcg7.90 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg2,573.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

118.00 mcg123.00 mcg

0 834

👆🏻

Choline

10.20 mg6.70 mg

0 19.2

👆🏻

Fat

0.26 g0.20 g

0 33.49

👆🏻

Minerals

Potassium

139.00 mg237.00 mg

42 840

👆🏻

Iron

0.85 mg0.27 mg

0.06 9

👆🏻

Sodium

1.00 mg5.00 mg

0 1556

👆🏻

Calcium

27.00 mg10.00 mg

1 100

👆🏻

Magnesium

16.00 mg11.00 mg

0 92

👆🏻

Zinc

0.22 mg0.17 mg

0 2.7

👆🏻

Phosphorus

27.00 mg24.00 mg

0 113

👆🏻

Manganese

0.55 mg0.11 mg

0 3.3

👆🏻

Copper

0.08 mg0.06 mg

0 2

👆🏻

Selenium

0.20 mcg0.00 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

50.00 mg3.00 mg

0 318

👆🏻

Omega 6s

98.00 mg80.00 mg

0 1689

👆🏻

Sterol

Phytosterol

15.00 mg7.00 mg

0 87

👆🏻

Water Content

85.90 g94.52 g

0 95.23

👆🏻

Ash

0.54 g0.50 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

50.00 kcal18.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

43.00 kcal18.00 kcal

12 354

👆🏻

Calories in Frozen Form

50.00 kcal16.00 kcal

0 354

👆🏻

Calories in Dried Form

275.00 kcal258.00 kcal

16 747

👆🏻

Calories in Canned Form

50.00 kcal17.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

40.00 kcal17.00 kcal

16 461

👆🏻

Calories in Jam

250.00 kcal110.00 kcal

49 420

👆🏻

Calories in Pie

300.00 kcal150.00 kcal

80 450

👆🏻

Characteristics

Type

Berry

Berry, Fruit vegetable

Season

Spring, Summer

All seasons

Varieties

Thorn and Thornless

Better Boy, Early Girl, Beefsteak, Beefmaster, Pink Brandywinem, Caspian Pink, Thai Pinks, Hawaiian Pineapple, Kellogg’s Breakfast, Cherokee Purple, Black Ethiopian and Paul Robeson

Seedless Variety

✔ ✘

Color

Black, Purple, Purplish black

Green, Orange, Pink, Purplish black, Red, White, Yellow

Inside Color

Magenta

Red

Shape

Round

Texture

Juicy

Taste

Sour, Sweet

Origin

America

Central America, South America

Grows on

Trees

Bushes

Cultivation

Soil Type

Loam, Sandy loam

Soil pH

5.8-6.56-6.8

3.5 10

👆🏻

Climatic Conditions

Sunny, Warm

Facts

Facts about

Boysenberries are a cross between raspberries, blackberries, and loganberries.

Around 10,000 varieties of tomatoes are grown in the world.
In Buñol, people celebrate the Tomatina festival where around 1.5 lakh tomatoes are used.
As per Guinness book of records, heaviest tomato weighed 3.51 kg.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

China

Other Countries

Brazil, Egypt, India, Iran, Italy, Mexico, Spain, Turkey, United States of America

Top Importer

China

Nigeria

Top Exporter

New Zealand

Netherlands

Scientific Name

Botanical Name

Rubus ursinus x idaeus

Solanum lycopersicum

Synonym

Rubus Ursinus x Rubus Idaeus

Lycopersicon esculentum

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Rosidae

Asteridae

Order

Rosales

Solanales

Family

Rosaceae

Solanaceae

Genus

Rubus

Solanum

Species

R. ursinus x idaeus

S. lycopersicum

Generic Group

Rose

Nightshade

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Compare Boysenberry and Tomato

It is important compare Boysenberry and Tomato as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Boysenberry Benefits: boosts immune system, digestive aid and improves eye vision.

Tomato Benefits: controls blood pressure, eye care, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Boysenberry are: protects hair and hair benefits of Tomato are: good conditioner, prevents hair loss and softening mask. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: and the symptoms of second fruit are: anaphylaxis, coughing, diarrhea, eczema, hives, itching sensation in throat, nausea, skin rashes, runny nose, sneezing, swelling of mouth, tongue or lips, vomiting and wheezing. Get sorted Boysenberry vs Tomato comparison with the help of fruit comparison tool by fruitvs.com.