Health Benefits
Cancer prevention, Heart care, Maintains healthy cholesterol level, Treatment of skin Diseases
  
Cancer prevention, Heart care, Reduces nervous tension, Reduces blood circulation problems, Reduces stress, Regulation of heart rate, Strengthening of bones
  
General Benefits
Boosts immune system, Digestive aid, Helps in weight loss, Maintains healthy cholesterol level
  
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
  
Skin Benefits
Anti-aging benefits, Skin rejuvenation, Treatment of skin diseases
  
Anti-aging benefits, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases
  
Hair Benefits
Protects hair, Regulates hair growth, Treatment of dandruff
  
Protects hair
  
Allergy
  
  
Allergy Symptoms
Hives, Inflammation of nose, Swelling of mouth, tongue or lips
  
Diarrhea, Itching of mouth, Nasal congestion, Sneezing, Swelling of face, Watery eyes
  
Side Effects
Allergic reaction
  
Allergic reaction
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
Yes
  
Yes
  
Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal
  
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
  
Serving Size
100 g
  
100 g
  
Sugar
Not Available
  
Vitamins
  
  
Vitamin B5 (Pantothenic Acid)
Not Available
  
Vitamin C (Ascorbic Acid)
Not Available
  
Vitamin E (Tocopherole)
Not Available
  
Vitamin K (Phyllochinone)
Not Available
  
Lycopene
Not Available
  
Lutein+Zeaxanthin
Not Available
  
Choline
Not Available
  
Minerals
  
  
Fatty Acids
  
  
Sterol
  
  
Phytosterol
Not Available
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Not Available
  
Calories in Fresh Fruit without Peel
Not Available
  
Calories in Frozen Form
Not Available
  
Not Available
  
Calories in Dried Form
Not Available
  
Not Available
  
Calories in Canned Form
Not Available
  
Calories in Foods
  
  
Calories in Juice
Not Available
  
Calories in Pie
80.00 kcal
  
99+
Not Available
  
Type
Fruit vegetable, Tropical
  
Tree fruit, Tropical
  
Season
All seasons
  
Winter
  
Varieties
Koqo, Tamaikora, Temaipo, Uto Kuro, Samoa, Buco Ni Viti and Kulu Dina
  
Ahdar, Ahmar, Asfar, Blush, Champagne, Early Red, Eulalia, Fire Ball, Golden Red, Golden Yellow, Oliver, Thales, Thames Pride, Victor and Wolfe
  
Seedless Variety
No
  
No
  
Color
White, Yellow
  
Orange, Yellow
  
Inside Color
White
  
Orange
  
Shape
Oval
  
Oval
  
Texture
Tough
  
Juicy
  
Taste
Bland
  
Sweet, Tart
  
Origin
South Pacific
  
China
  
Grows on
Trees
  
Trees
  
Cultivation
  
  
Soil Type
Loam, Sand, Sandy loam, Well-drained
  
Clay, Loam, Sand, Well-drained
  
Soil pH
6-7.5
  
5.5-6.5
  
Climatic Conditions
Humid, Rainfall, Warm
  
Warm to hot climate
  
Facts about
- The milky sap of breadfruit tree is used as glue & bark is used to make papers.
- Breadfruit tree produces 1st fruit after 2-3 years from planting & remains productive for decades.
- The seeds of breadfruit are edible.
  
- Loquats are used in plum wine manufacturing.
- Dried leaves of loquat are used to make herbal tea.
- The seeds of loquat are slightly toxic & the symptoms of intoxication are nausea, vomiting & shortness of breath.
  
In Alcoholic Beverages
  
  
Wine
Yes
  
Yes
  
Beer
Yes
  
Yes
  
Spirits
Yes
  
Yes
  
Cocktails
Yes
  
Yes
  
Production
  
  
Top Producer
Jamaica
  
Japan
  
Other Countries
Africa, India, United States of America
  
Brazil, Chile, China, Egypt, Israel, Italy, Morocco, Pakistan, Portugal, Spain, Turkey
  
Top Importer
United States of America
  
China
  
Top Exporter
Jamaica
  
Spain
  
Botanical Name
Artocarpus altilis
  
Eriobotrya japonica
  
Synonym
Artocarpus communis or Artocarpus incisa
  
Crataegus bibas or Mespilus japonica or Photinia japonica
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
Magnoliophyta
  
Magnoliophyta
  
Class
Magnoliopsida
  
Magnoliopsida
  
Subclass
Magnollidae
  
Rosidae
  
Order
Rosales
  
Rosales
  
Family
Moraceae
  
Rosaceae
  
Genus
Artocarpus
  
Eriobotrya
  
Species
A. altilis
  
E. japonica
  
Generic Group
Mulberry
  
Rose
  
Compare Breadfruit and Loquat
It is important compare Breadfruit and Loquat as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Breadfruit Benefits: boosts immune system, digestive aid, helps in weight loss and maintains healthy cholesterol level.
Loquat Benefits: anti-inflammatory properties, controls blood pressure, digestive aid, eye care, helps in weight loss, improves eye vision, maintains healthy cholesterol level and strengthens bones.
Fruits are also used as a remedy for various hair problems. The hair benefits of Breadfruit are: protects hair, regulates hair growth and treatment of dandruff and hair benefits of Loquat are: protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: hives, inflammation of nose and swelling of mouth, tongue or lips and the symptoms of second fruit are: diarrhea, itching of mouth, nasal congestion, sneezing, swelling of face and watery eyes. Get sorted Breadfruit vs Loquat comparison with the help of fruit comparison tool by fruitvs.com.