Calories in Date and Blueberry

Date and Blueberry Calorie Comparison

Fruits are the known sources of calories but different fruits have different calorie content. If you are concerned about your daily calorie intake, then Date and Blueberry calorie comparison tool can help you make a better choice. Calories in Date and Blueberry play a vital role in Date vs Blueberry Nutrition.

The amount of Calories in various forms of Blueberry is given below:

• Fresh Fruit with Peel - 282.00 kcal
• Fresh Fruit without Peel - Not Available
• Frozen Fruit - Not Available
• Dried Fruit - 290.00 kcal
• Canned (Light Syrup, Unheated) Form - Not Available

The amount of Calories in different forms of Blueberry are:

• Fresh Fruit with Peel - 57.00 kcal

• Fresh Fruit without Peel - Not Available
• Frozen Fruit - 51.00 kcal
• Dried Fruit - 325.00 kcal
• Canned (Light Syrup, Unheated) Form - 88.00 kcal