Calories in Mango and Avocado

Mango

Avocado

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1 Calories

1.1 Serving Size

100 g

1.2 Calories in Fresh Fruit with Peel

NA160.00 kcal

15 299

1.3 Calories in Fresh Fruit without Peel

60.00 kcalNA

12 354

1.4 Calories in Frozen Form

60.00 kcal172.40 kcal

0 187

1.5 Calories in Dried Form

314.00 kcal686.40 kcal

32 747

1.6 Calories in Canned Form

75.00 kcalNA

17 443

1.7 Calories in Foods

1.7.1 Calories in Juice

50.00 kcal306.00 kcal

17 461

1.7.2 Calories in Jam

250.00 kcal222.00 kcal

49 420

1.7.3 Calories in Pie

120.00 kcal288.00 kcal

80 450

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Mango and Avocado Calorie Comparison

Fruits are the known sources of calories but different fruits have different calorie content. If you are concerned about your daily calorie intake, then Mango and Avocado calorie comparison tool can help you make a better choice. Calories in Mango and Avocado play a vital role in Mango vs Avocado Nutrition.

The amount of Calories in various forms of Avocado is given below: