×

Mango
Mango

Sapota
Sapota



ADD
Compare
X
Mango
X
Sapota

Calories in Mango and Sapota

Add ⊕

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

NA40.00 kcal
15 299
👆🏻

Calories in Fresh Fruit without Peel

60.00 kcalNA
12 354
👆🏻

Calories in Frozen Form

60.00 kcal39.00 kcal
0 187
👆🏻

Calories in Dried Form

314.00 kcal56.00 kcal
32 747
👆🏻

Calories in Canned Form

75.00 kcal40.00 kcal
17 443
👆🏻

Calories in Foods

Calories in Juice

50.00 kcalNA
17 461
👆🏻

Calories in Jam

250.00 kcalNA
49 420
👆🏻

Calories in Pie

120.00 kcalNA
80 450
👆🏻

Mango and Sapota Calorie Comparison

Fruits are the known sources of calories but different fruits have different calorie content. If you are concerned about your daily calorie intake, then Mango and Sapota calorie comparison tool can help you make a better choice. Calories in Mango and Sapota play a vital role in Mango vs Sapota Nutrition.

The amount of Calories in various forms of Sapota is given below:

  • Fresh Fruit with Peel - Not Available
  • Fresh Fruit without Peel - 60.00 kcal
  • Frozen Fruit - 60.00 kcal
  • Dried Fruit - 314.00 kcal
  • Canned (Light Syrup, Unheated) Form - 75.00 kcal

The amount of Calories in different forms of Sapota are:

  • Fresh Fruit with Peel - 40.00 kcal

  • Fresh Fruit without Peel - Not Available
  • Frozen Fruit - 39.00 kcal
  • Dried Fruit - 56.00 kcal
  • Canned (Light Syrup, Unheated) Form - 40.00 kcal