Health Benefits
Cancer prevention, Heart care, Improves eye vision, Prevents diabetes, Reduces stress
  
Anti-oxidant properties, Eye care, Helps in cartilage regeneration, Regulates Blood Sugar, Treatment of osteoarthritis
  
General Benefits
Boosts immune system, Cures cough, Cures fever, Digestive aid, Eye care, Helps in weight loss
  
Boosts immune system, Digestive aid
  
Skin Benefits
Anti-aging benefits, Hydrates skin, Skin rejuvenation, Treatment of skin diseases
  
Anti-aging benefits, Reduces wrinkles, Treatment of skin diseases
  
Hair Benefits
Good conditioner, Prevents hair loss, Protects hair
  
Protects hair, Regulates hair growth
  
Allergy
  
  
Allergy Symptoms
Abdominal pains, Anaphylaxis, Breathing difficulty, Diarrhea, Dizziness, Hives, Itching of mouth, Nasal congestion, Nausea, Vomiting
  
Anaphylaxis, Itching, Sneezing, Wheezing
  
Side Effects
Allergic reaction, Bloating, Indigestion
  
May interact with some drugs
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
Yes
  
Yes
  
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
  
Any time except an hour after meal, Don't consume at night and before bed
  
Serving Size
100 g
  
100 g
  
Vitamins
  
  
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Minerals
  
  
Fatty Acids
  
  
Sterol
  
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Not Available
  
Calories in Fresh Fruit without Peel
Not Available
  
Calories in Dried Form
350.00 kcal
  
11
32.00 kcal
  
99+
Calories in Canned Form
Not Available
  
Not Available
  
Calories in Foods
  
  
Calories in Jam
180.00 kcal
  
29
Calories in Pie
316.00 kcal
  
15
240.00 kcal
  
38
Type
Melon
  
Berry
  
Season
Summer
  
Autumn
  
Varieties
Hales Best Jumbo, Sweet 'N Early Hybrid, Hearts of Gold, Ambrosia, Athena, Honey Bun Hybrid, Fastbreak and Superstar
  
No Types
  
Seedless Variety
No
  
No
  
Color
Orange
  
Scarlet red
  
Inside Color
Creamy Orange
  
Orange
  
Shape
Round
  
Oval
  
Texture
Juicy
  
Tough
  
Taste
Juicy, Musky, Sweet
  
Slightly bitter, Tart
  
Origin
Africa, India
  
Unknown
  
Grows on
Vines
  
Trees
  
Cultivation
  
  
Soil Type
Sandy
  
Well-drained
  
Soil pH
5-6.5
  
6.8-8.1
  
Climatic Conditions
Dry, Hot
  
Cold, Hot
  
Facts about
- Cantaloupe is known as rock-melon in some parts of the world.
- Christopher columbus first introduced cantaloupes to north america in 1494.
- The name 'Cantaloupe' as it is cultivated in papal gardens of cantaloupes, Italy.
  
- Study says a man named Li Qing Yuen used to eat goji berries daily and lived for 252 years.
- They are also known as wolfberries in India & China.
- This fruit is used for spiritual purposes at many places.
  
In Alcoholic Beverages
  
  
Wine
Yes
  
Yes
  
Beer
Yes
  
Yes
  
Spirits
Yes
  
Yes
  
Cocktails
Yes
  
Yes
  
Production
  
  
Top Producer
China
  
China
  
Other Countries
Iran, Romania, Turkey, United States of America
  
Canada, France, India, United States of America
  
Top Importer
United States of America
  
United States of America
  
Top Exporter
Spain
  
China
  
Botanical Name
Cucumis melo var. cantalupensis
  
Lycium barbarum
  
Synonym
Cucumis melo var. reticulatus
  
Wolfberry
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
Magnoliophyta
  
Unknown
  
Class
Magnoliopsida
  
Unknown
  
Subclass
Dillenhidae
  
Asteridae
  
Order
Cucurbitales
  
Solanales
  
Family
Cucurbitaceae
  
Solanaceae
  
Genus
Cucumis
  
Lycium
  
Species
C. melo
  
L. barbarum
  
Generic Group
Gourd
  
Not Available
  
Compare Cantaloupe and Gojiberry
It is important compare Cantaloupe and Gojiberry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Cantaloupe Benefits: boosts immune system, cures cough, cures fever, digestive aid, eye care and helps in weight loss.
Gojiberry Benefits: boosts immune system and digestive aid.
Fruits are also used as a remedy for various hair problems. The hair benefits of Cantaloupe are: good conditioner, prevents hair loss and protects hair and hair benefits of Gojiberry are: protects hair and regulates hair growth. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, anaphylaxis, breathing difficulty, diarrhea, dizziness, hives, itching of mouth, nasal congestion, nausea and vomiting and the symptoms of second fruit are: anaphylaxis, itching, sneezing and wheezing. Get sorted Cantaloupe vs Gojiberry comparison with the help of fruit comparison tool by fruitvs.com.