Carambola and Nectarine Benefits

Carambola

Nectarine

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1 Benefits

1.1 Health Benefits

Cancer prevention, Heat stroke treatment

Cancer prevention, Heart care

1.1.1 General Benefits

Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Maintains healthy cholesterol level, Treatment of sore eyes

Anti oxidant properties, Boosts immune system, Digestive aid, Eye care, Helps in weight loss, Maintains healthy cholesterol level

1.2 Skin Benefits

Anti-aging benefits, Heals sunburn, Skin rejuvenation

Anti-aging benefits, Reduces wrinkles, Skin rejuvenation

1.3 Hair Benefits

Promotes longer and healthier hair, Protects hair

Protects hair

1.4 Allergy

1.4.1 Allergy Symptoms

Anaphylaxis, Asthma, Breathing difficulty, Diarrhea, Hives, Itching, Itchy eyes, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Watery eyes, Wheezing

1.5 Side Effects

Nausea, Vomiting

Allergic reaction, Headache, Nausea

1.6 Recommeded for

1.6.1 Pregnant Women

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1.6.2 Lactating Women

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1.7 Best Time to Eat

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

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Health Benefits of Carambola and Nectarine

Do you know the health benefits of Carambola and Nectarine? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Carambola and Nectarine benefits & include them in your regular diet.
Carambola Benefits are as follows: heat stroke treatment and cancer prevention.

Nectarine Benefits are as follows: heart care and cancer prevention.

Carambola and Nectarine are also known for their hair and skin benefits. Skin Benefits of Carambola are: anti-aging benefits, heals sunburn and skin rejuvenation while the skin benefits of Nectarine are: anti-aging benefits, reduces wrinkles and skin rejuvenation. Hair Benefits of Carambola are : promotes longer and healthier hair and protects hair and that of Nectarine are protects hair. Depending on Carambola and Nectarine benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.