1 Benefits
1.1 Health Benefits
Cancer prevention, Heat stroke treatment
Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate
1.1.1 General Benefits
Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Maintains healthy cholesterol level, Treatment of sore eyes
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold
1.2 Skin Benefits
Anti-aging benefits, Heals sunburn, Skin rejuvenation
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair
Prevents hair loss
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing
1.5 Side Effects
Nausea, Vomiting
Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
2.2 Carbs
2.2.2 Fiber
2.3.1 Sugar
2.4 Protein
2.4.1 Protein to Carb Ratio
2.6 Vitamins
2.6.1 Vitamin A (Retinol)
2.6.2 Vitamin B1 (Thiamin)
2.7.2 Vitamin B2 (Riboflavin)
2.8.2 Vitamin B3 (Niacin)
2.8.4 Vitamin B5 (Pantothenic Acid)
2.8.6 Vitamin B6 (Pyridoxin)
2.8.7 Vitamin B9 (Folic acid)
2.9.2 Vitamin C (Ascorbic Acid)
2.10.1 Vitamin E (Tocopherole)
2.10.2 Vitamin K (Phyllochinone)
2.10.3 Lycopene
2.11.1 Lutein+Zeaxanthin
3.2.1 Choline
3.3 Fat
3.5 Minerals
3.5.1 Potassium
133.00 mg109.00 mg
42
840
3.5.2 Iron
3.6.1 Sodium
3.6.2 Calcium
3.6.3 Magnesium
3.7.1 Zinc
3.7.2 Phosphorus
3.8.1 Manganese
3.9.2 Copper
3.9.3 Selenium
3.10 Fatty Acids
3.10.1 Omega 3s
3.10.3 Omega 6s
3.11 Sterol
3.11.1 Phytosterol
3.12 Water Content
3.13 Ash
5 Calories
5.1 Serving Size
5.2 Calories in Fresh Fruit with Peel
6.4 Calories in Fresh Fruit without Peel
8.12 Calories in Frozen Form
8.13 Calories in Dried Form
300.00 kcal245.00 kcal
32
747
8.14 Calories in Canned Form
8.15 Calories in Foods
8.15.1 Calories in Juice
50.00 kcal53.00 kcal
17
461
8.15.2 Calories in Jam
8.15.3 Calories in Pie
9 Characteristics
9.1 Type
Tree fruit
Berry, Tropical
9.2 Season
Autumn, Spring, Summer
Autumn
9.3 Varieties
King, Bell, Sri Kembangan, Arkin and Fwang Tung
Smooth Cayenne, Abacaxi, Red Spanish and Queen
9.4 Seedless Variety
9.5 Color
Golden yellow, Green
Yellow
9.6 Inside Color
9.7 Shape
Oval and Star(Cross section)
Oval
9.8 Texture
9.9 Taste
Crisp, Juicy, Sweet
Strong, Sweet, Tart
9.10 Origin
Sri Lanka
Central America, South America
9.11 Grows on
Not Available
Not Available
9.12 Cultivation
9.12.1 Soil Type
Loam, Well-drained
Clay, Sandy loam, Well-drained
9.12.2 Soil pH
9.12.3 Climatic Conditions
Moist, Warm to hot climate
Hot, Sunny
10 Facts
10.1 Facts about
- When carambola is cut horizontally, it forms a star.
- It is believed that carambola helps to cure hangover.
- Entire carambola is edible, including its skin.
- 2 varieties of carambola are cultivated: tart & sweet.
- A single pineapple takes 3 years to reach maturation.
- Pineapple is not an apple, but is actually a berry.
- The name is with reference to its resemblance to pine cones.
- Pineapple is sweeter if scales are more.
10.2 In Alcoholic Beverages
10.2.1 Wine
10.2.2 Beer
10.2.3 Spirits
10.2.4 Cocktails
10.3 Production
10.3.1 Top Producer
10.3.2 Other Countries
Australia, Guyana, India, Israel, Malaysia, Philippines, United States of America
Brazil, India, Philippines, Thailand
10.3.3 Top Importer
Europe
United States of America
10.3.4 Top Exporter
11 Scientific Name
11.1 Botanical Name
Averrhoa carambola
Ananas comosus
11.2 Synonym
Not Available
Ananas sativus
12 Classification
12.1 Domain
12.2 Kingdom
12.3 Subkingdom
Tracheobionta
Tracheobionta
12.4 Division
Magnoliophyta
Magnoliophyta
12.5 Class
12.6 Subclass
12.7 Order
12.8 Family
12.9 Genus
12.10 Species
12.11 Generic Group