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Carambola
Carambola

Pineapple
Pineapple



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Carambola
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Carambola and Pineapple

1 Benefits
1.1 Health Benefits
Cancer prevention, Heat stroke treatment
Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate
1.1.1 General Benefits
Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Maintains healthy cholesterol level, Treatment of sore eyes
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold
1.2 Skin Benefits
Anti-aging benefits, Heals sunburn, Skin rejuvenation
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair
Prevents hair loss
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing
1.5 Side Effects
Nausea, Vomiting
Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
6.73 g13.12 g
Avocado
1 79.18
2.2.1 Fiber
2.80 g1.40 g
Blackberry
0 10.4
2.2.2 Sugar
3.98 g9.85 g
Bilberry
0 63.35
2.3 Protein
1.04 g0.54 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.150.04
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
3.00 mcg3.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.01 mg0.08 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.02 mg0.03 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.37 mg0.50 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.39 mg0.21 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.02 mg0.11 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
12.00 mcg18.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
34.40 mg47.80 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.15 mg0.02 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
0.00 mcg0.70 mcg
Orange
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
66.00 mcg0.00 mcg
Apple
0 834
2.4.13 Choline
7.60 mg5.50 mg
Gojiberry
0 14.2
2.5 Fat
0.33 g0.12 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
133.00 mg109.00 mg
Olive
42 840
2.6.2 Iron
0.08 mg0.29 mg
White Grapefruit
0.06 9
2.6.3 Sodium
2.00 mg1.00 mg
Orange
0 1556
2.6.4 Calcium
3.00 mg13.00 mg
Longan
1 100
2.6.5 Magnesium
10.00 mg12.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.12 mg0.12 mg
Apple
0 2.7
2.6.7 Phosphorus
12.00 mg8.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.04 mg0.93 mg
Apple
0 3.3
2.6.9 Copper
0.14 mg0.11 mg
Apple
0 2
2.6.10 Selenium
0.60 mcg0.10 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
27.00 mg17.00 mg
Watermelon
0 318
2.7.2 Omega 6s
157.00 mg23.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NA6.00 mg
Jambul
0 87
2.9 Water Content
91.38 g86.00 g
Gojiberry
0 95.23
2.10 Ash
0.52 g0.22 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
31.00 kcalNA
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NA50.00 kcal
Cucumber
12 354
3.4 Calories in Frozen Form
NA50.00 kcal
Rambutan
0 187
3.5 Calories in Dried Form
300.00 kcal245.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
NA52.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
50.00 kcal53.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
NA265.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
NA303.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Tree fruit
Berry, Tropical
4.2 Season
Autumn, Spring, Summer
Autumn
4.3 Varieties
King, Bell, Sri Kembangan, Arkin and Fwang Tung
Smooth Cayenne, Abacaxi, Red Spanish and Queen
4.4 Seedless Variety
4.5 Color
Golden yellow, Green
Yellow
4.6 Inside Color
Yellowish Green
Yellow
4.7 Shape
Oval and Star(Cross section)
Oval
4.8 Texture
Crispy
Juicy
4.9 Taste
Crisp, Juicy, Sweet
Strong, Sweet, Tart
4.10 Origin
Sri Lanka
Central America, South America
4.11 Grows on
Not Available
Not Available
4.12 Cultivation
4.12.1 Soil Type
Loam, Well-drained
Clay, Sandy loam, Well-drained
4.12.2 Soil pH
4.5-75.5-6
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Moist, Warm to hot climate
Hot, Sunny
5 Facts
5.1 Facts about
  • When carambola is cut horizontally, it forms a star.
  • It is believed that carambola helps to cure hangover.
  • Entire carambola is edible, including its skin.
  • 2 varieties of carambola are cultivated: tart & sweet.
  • A single pineapple takes 3 years to reach maturation.
  • Pineapple is not an apple, but is actually a berry.
  • The name is with reference to its resemblance to pine cones.
  • Pineapple is sweeter if scales are more.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Taiwan
Costa Rica
5.3.2 Other Countries
Australia, Guyana, India, Israel, Malaysia, Philippines, United States of America
Brazil, India, Philippines, Thailand
5.3.3 Top Importer
Europe
United States of America
5.3.4 Top Exporter
Malaysia
Costa Rica
6 Scientific Name
6.1 Botanical Name
Averrhoa carambola
Ananas comosus
6.2 Synonym
Not Available
Ananas sativus
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Liliopsida
7.6 Subclass
Rosidae
Commelinidae
7.7 Order
Oxalidales
Poales
7.8 Family
Oxalidaceae
Bromeliaceae
7.9 Genus
Averrhoa
Ananas
7.10 Species
A. carambola
A. comosus
7.11 Generic Group
Not Available
Pineapple

Difference Between Carambola and Pineapple

We might think that Carambola and Pineapple are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Carambola and Pineapple Facts such as their taste, shape, color, and size are also distinct. The difference between Carambola and Pineapple is explained here.

The amount of calories in 100 gm of fresh Carambola and Pineapple with peel is 31.00 kcal and Not Available and the amount of calories without peel is Not Available and 50.00 kcal respectively. Thus, Carambola and Pineapple belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Carambola and Pineapple is Oxalidales and Poales respectively. Carambola belongs to Oxalidaceae family and Pineapple belongs to Bromeliaceae family. Carambola belongs to Averrhoa genus of A. carambola species and Pineapple belongs to Ananas genus of A. comosus species. Beings plants, both fruits belong to Plantae Kingdom.