Health Benefits
Cancer prevention, Heat stroke treatment
  
Cancer prevention, Supports healthy Liver function, Diarrhea treatment, Heart care, Increases metabolic rate, Neutralizes irritable bowel syndrome, Helps Prevent cataract, Prevents constipation, Prevents gall stones, Prevents high blood pressure, Helps prevent Parkinson's disease, Reduces risk of asthma, Treatment of alzheimer's disease
  
General Benefits
Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Maintains healthy cholesterol level, Treatment of sore eyes
  
Boosts immune system, Helps in weight loss, Maintains healthy cholesterol level, Whitens teeth
  
Skin Benefits
Anti-aging benefits, Heals sunburn, Skin rejuvenation
  
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Treatment of acne, Treatment of dark spots, Treatment of puffy eyes
  
Hair Benefits
Promotes longer and healthier hair, Protects hair
  
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth, Treatment of dandruff
  
Allergy
  
  
Allergy Symptoms
NA
  
Abdominal pains, Itching, Swelling of mouth, tongue or lips, Vomiting
  
Side Effects
Nausea, Vomiting
  
Allergic reaction, May consist of poisonous seeds
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
Yes
  
Yes
  
Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach
  
Any time except an hour after meal, Best if taken as a breakfast (or empty stomach), Don't consume at night and before bed
  
Serving Size
100 g
  
100 g
  
Vitamins
  
  
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Minerals
  
  
Fatty Acids
  
  
Sterol
  
  
Phytosterol
Not Available
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
  
Calories in Frozen Form
Not Available
  
Calories in Dried Form
300.00 kcal
  
17
243.00 kcal
  
32
Calories in Canned Form
Not Available
  
Calories in Foods
  
  
Calories in Jam
Not Available
  
200.00 kcal
  
26
Calories in Pie
Not Available
  
265.00 kcal
  
31
Type
Tree fruit
  
Tree fruit
  
Season
Autumn, Spring, Summer
  
All seasons
  
Varieties
King, Bell, Sri Kembangan, Arkin and Fwang Tung
  
Red Delicious, Golden Delicious, Gala, Fuji, Granny Smith, Arkansas Black, Sampion, Pink Lady, Cameo, Jonagold, Mc Intosh, Ananasrenette, Lobo, Pacific Rose, Yellow transparent and Bramley
  
Seedless Variety
No
  
No
  
Color
Golden yellow, Green
  
Green, Red, Yellow
  
Inside Color
Yellowish Green
  
White
  
Shape
Oval and Star(Cross section)
  
Round
  
Texture
Crispy
  
Crunchy
  
Taste
Crisp, Juicy, Sweet
  
Sweet, Sweet-Sour
  
Origin
Sri Lanka
  
Central Asia, Middle East Asia
  
Grows on
Not Available
  
Trees
  
Cultivation
  
  
Soil Type
Loam, Well-drained
  
Loam
  
Soil pH
4.5-7
  
6-7
  
Climatic Conditions
Moist, Warm to hot climate
  
Cold
  
Facts about
- When carambola is cut horizontally, it forms a star.
- It is believed that carambola helps to cure hangover.
- Entire carambola is edible, including its skin.
- 2 varieties of carambola are cultivated: tart & sweet.
  
- Apples can be as small as a pea and as big as a pumpkin.
- There are more than 8000 varieties of apples.
- Life of an Apple tree can be more than 100 years.
- Apples contain 25% air, therefore they float in water.
  
In Alcoholic Beverages
  
  
Wine
Yes
  
Yes
  
Beer
No
  
Yes
  
Spirits
No
  
Yes
  
Cocktails
Yes
  
Yes
  
Production
  
  
Top Producer
Taiwan
  
China
  
Other Countries
Australia, Guyana, India, Israel, Malaysia, Philippines, United States of America
  
Chile, France, India, Iran, Italy, Poland, Russia, Turkey, United States of America
  
Top Importer
Europe
  
Russia
  
Top Exporter
Malaysia
  
China
  
Botanical Name
Averrhoa carambola
  
Malus Domestica
  
Synonym
Not Available
  
Malus Communis or Malus Pumila or Pyrus Malus
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
Magnoliophyta
  
Magnoliophyta
  
Class
Magnoliopsida
  
Magnoliopsida
  
Subclass
Rosidae
  
Rosidae
  
Order
Oxalidales
  
Rosales
  
Family
Oxalidaceae
  
Rosaceae
  
Genus
Averrhoa
  
Malus
  
Species
A. carambola
  
M. domestica
  
Generic Group
Not Available
  
Rose
  
Compare Carambola and Apple
It is important compare Carambola and Apple as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Carambola Benefits: anti oxidant properties, anti-inflammatory properties, digestive aid, maintains healthy cholesterol level and treatment of sore eyes.
Apple Benefits: boosts immune system, helps in weight loss, maintains healthy cholesterol level and whitens teeth.
Fruits are also used as a remedy for various hair problems. The hair benefits of Carambola are: promotes longer and healthier hair and protects hair and hair benefits of Apple are: prevents hair loss, promotes longer and healthier hair, regulates hair growth and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: na and the symptoms of second fruit are: abdominal pains, itching, swelling of mouth tongue or lips and vomiting. Get sorted Carambola vs Apple comparison with the help of fruit comparison tool by fruitvs.com.