Carambola

Damson

Carambola vs Damson

Carambola

Damson

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Benefits

Health Benefits

General Benefits

Skin Benefits

Hair Benefits

Allergy Symptoms

Side Effects

Pregnant Women

Lactating Women

Best Time to Eat

Nutrition

Serving Size

Carbs

Fiber

Sugar

Protein

Protein to Carb Ratio

Vitamin A (Retinol)

Vitamin B1 (Thiamin)

Vitamin B2 (Riboflavin)

Vitamin B3 (Niacin)

Vitamin B5 (Pantothenic Acid)

Vitamin B6 (Pyridoxin)

Vitamin B9 (Folic acid)

Vitamin C (Ascorbic Acid)

Vitamin E (Tocopherole)

Vitamin K (Phyllochinone)

Lycopene

Lutein+Zeaxanthin

Choline

Fat

Potassium

Iron

Sodium

Calcium

Magnesium

Zinc

Phosphorus

Manganese

Copper

Selenium

Omega 3s

Omega 6s

Phytosterol

Water Content

Ash

Calories

Serving Size

Calories in Fresh Fruit with Peel

Calories in Fresh Fruit without Peel

Calories in Frozen Form

Calories in Dried Form

Calories in Canned Form

Calories in Juice

Calories in Jam

Calories in Pie

Characteristics

Type

Season

Varieties

Seedless Variety

Color

Inside Color

Shape

Texture

Taste

Origin

Grows on

Soil Type

Soil pH

Climatic Conditions

Facts

Facts about

Wine

Beer

Spirits

Cocktails

Top Producer

Other Countries

Top Importer

Top Exporter

Scientific Name

Botanical Name

Synonym

Classification

Domain

Kingdom

Subkingdom

Division

Class

Subclass

Order

Family

Genus

Species

Generic Group

Cancer prevention, Heat stroke treatment

Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Maintains healthy cholesterol level, Treatment of sore eyes

Anti-aging benefits, Heals sunburn, Skin rejuvenation

Promotes longer and healthier hair, Protects hair

Nausea, Vomiting

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As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach

100 g

6.73 g

2.80 g

3.98 g

1.04 g

0.15

3.00 mcg

0.01 mg

0.02 mg

0.37 mg

0.39 mg

0.02 mg

12.00 mcg

34.40 mg

0.15 mg

0.00 mcg

66.00 mcg

7.60 mg

0.33 g

133.00 mg

0.08 mg

2.00 mg

3.00 mg

10.00 mg

0.12 mg

12.00 mg

0.04 mg

0.14 mg

0.60 mcg

27.00 mg

157.00 mg

10.00 mg

91.38 g

0.52 g

100 g

31.00 kcal

28.00 kcal

31.00 kcal

300.00 kcal

31.00 kcal

50.00 kcal

200.00 kcal

230.00 kcal

Tree fruit

Autumn, Spring, Summer

King, Bell, Sri Kembangan, Arkin and Fwang Tung

✔✘

Golden yellow, Green

Yellowish Green

Oval and Star(Cross section)

Crispy

Crisp, Juicy, Sweet

Sri Lanka

Loam, Well-drained

4.5-7

Moist, Warm to hot climate

When carambola is cut horizontally, it forms a star.
It is believed that carambola helps to cure hangover.
Entire carambola is edible, including its skin.
2 varieties of carambola are cultivated: tart & sweet.

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Taiwan

Australia, Guyana, India, Israel, Malaysia, Philippines, United States of America

Europe

Malaysia

Averrhoa carambola

Eukarya

Plantae

Tracheobionta

Magnoliophyta

Magnoliopsida

Rosidae

Oxalidales

Oxalidaceae

Averrhoa

A. carambola

Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Prevents high blood pressure

Anti-inflammatory properties, Boosts immune system, Digestive aid, Eye care, Flu treatment, Helps in weight loss, Maintains healthy cholesterol level, Treatment of common cold

Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Skin revitalization, Treatment of dark spots

Prevents hair loss, Promotes longer and healthier hair, Protects hair, Remedy for split ends, Treatment of dandruff

Abdominal pains, Anaphylaxis, Vomiting

Allergic reaction

✔✘

As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)

100 g

11.42 g

1.40 g

9.92 g

0.70 g

0.06

17.00 mcg

0.03 mg

0.42 mg

0.14 mg

0.03 mg

5.00 mcg

9.50 mg

0.26 mg

6.40 mcg

0.00 mcg

73.00 mcg

1.90 mg

0.28 g

157.00 mg

0.17 mg

2.00 mg

6.00 mg

7.00 mg

0.10 mg

16.00 mg

0.05 mg

0.06 mg

0.00 mcg

0.00 mg

44.00 mg

7.00 mg

87.02 g

0.40 g

100 g

46.00 kcal

37.00 kcal

49.00 kcal

240.00 kcal

63.00 kcal

70.00 kcal

220.00 kcal

294.00 kcal

Tree fruit

Summer

Merryweather Damson, Shropshire Prune, President plum, Damson farleigh and Damson langley bullace

✔✘

Dark purple

Yellow

Oval

Grainy

Juicy, Sweet, Tart

Syria

Trees

Clay, Loam, Moist, Sandy loam, Well-drained

5.5-6.5

Cold

The name Damson originates from the original name 'Damacus plum'.
Damson wine was very popular in 19th century.
This fruit is often used in jams due to its slightly tart behaviour.

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United Kingdom

Ireland, United States of America

United States of America

France

Prunus domestica subsp. insititia

Eukarya

Plantae

Tracheobionta

Magnoliophyta

Magnoliopsida

Rosidae

Rosales

Rosaceae

Prunus

Prunus domestica subsp. insititia

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Compare Carambola and Damson

It is important compare Carambola and Damson as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Carambola Benefits: .

Damson Benefits: .

Fruits are also used as a remedy for various hair problems. The hair benefits of Carambola are: and hair benefits of Damson are: . Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: and the symptoms of second fruit are: . Get sorted Carambola vs Damson comparison with the help of fruit comparison tool by fruitvs.com.