Cherimoya

Durian

Cherimoya and Durian

Cherimoya

Durian

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Benefits

Health Benefits

Cancer prevention, Heart care, Regulation of heart rate

Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress

General Benefits

Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones

Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones

Skin Benefits

Reduces wrinkles, Skin rejuvenation

Anti-aging benefits, Brightens and lightens complexion

Hair Benefits

Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice

Promotes longer and healthier hair, Protects hair

Allergy

Allergy Symptoms

Anaphylaxis, Itching, Skin rash, Swelling of face

Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting

Side Effects

Allergic reaction, Possibly unsafe during pregnancy

Affects blood glucose levels, Nausea, Stomach pain

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)

Nutrition

Serving Size

100 g

Carbs

17.71 g27.09 g

1 79.18

👆🏻

Fiber

3.00 g3.80 g

0 10.4

👆🏻

Sugar

12.87 g20.00 g

0 63.35

👆🏻

Protein

1.57 g1.47 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.090.06

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

0.00 mcg2.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.10 mg0.37 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.13 mg0.20 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.64 mg1.07 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0.35 mg0.23 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.26 mg0.32 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

23.00 mcg36.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

12.60 mg19.70 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.27 mg1.40 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.70 mcg1.50 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

6.00 mcg0.00 mcg

0 834

👆🏻

Choline

7.20 mg19.20 mg

0 19.2

👆🏻

Fat

0.68 g5.33 g

0 33.49

👆🏻

Minerals

Potassium

287.00 mg436.00 mg

42 840

👆🏻

Iron

0.27 mg0.43 mg

0.06 9

👆🏻

Sodium

7.00 mg2.00 mg

0 1556

👆🏻

Calcium

10.00 mg6.00 mg

1 100

👆🏻

Magnesium

17.00 mg30.00 mg

0 92

👆🏻

Zinc

0.16 mg0.28 mg

0 2.7

👆🏻

Phosphorus

26.00 mg39.00 mg

0 113

👆🏻

Manganese

0.09 mg0.33 mg

0 3.3

👆🏻

Copper

0.07 mg0.21 mg

0 2

👆🏻

Selenium

0.60 mcg0.30 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

318.00 mg0.00 mg

0 318

👆🏻

Omega 6s

56.00 mg0.00 mg

0 1689

👆🏻

Sterol

Phytosterol

24.00 mg17.00 mg

0 87

👆🏻

Water Content

79.39 g65.00 g

0 95.23

👆🏻

Ash

0.65 g1.12 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

75.00 kcal147.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

75.00 kcal147.00 kcal

12 354

👆🏻

Calories in Frozen Form

75.00 kcal147.00 kcal

0 354

👆🏻

Calories in Dried Form

350.00 kcal400.00 kcal

16 747

👆🏻

Calories in Canned Form

75.00 kcal147.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

75.00 kcal170.00 kcal

16 461

👆🏻

Calories in Jam

250.00 kcal320.00 kcal

49 420

👆🏻

Calories in Pie

350.00 kcal400.00 kcal

80 450

👆🏻

Characteristics

Type

Tropical

Tree fruit, Tropical

Season

Autumn, Spring, Winter

Monsoon

Varieties

Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana

D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) and D164 (Ang Bak)

Seedless Variety

✔ ✘

Color

Green, Yellow

Green

Inside Color

White

Yellow

Shape

Conical

Oval

Texture

Fleshy

Tough

Taste

Sweet

Creamy, Sweet

Origin

Ecuador

South-Eastern Asia

Grows on

Trees

Cultivation

Soil Type

Sandy loam

Clay

Soil pH

6.5-7.65-6.5

3.5 10

👆🏻

Climatic Conditions

Warm

Hot, Humid

Facts

Facts about

Cherimoya is also called as custard apple or chirimoya.
The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
The cherimoya is called as 'the tree of ice cream'.

1 kg of durian contains 1350 calories which may cause weight gain.
It may have a hyperthermic effect on the body, making you feel warmer.
Study shows that durian has an ability to reduce infertility in men & women.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

Spain

Thailand

Other Countries

Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America

Indonesia, Malaysia, Philippines

Top Importer

United States of America

China

Top Exporter

Spain

Thailand

Scientific Name

Botanical Name

Annona cherimola

Durio zibethinus

Synonym

Annona cherimola

Lahia Hassk

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Magnollidae

Dillenhidae

Order

Magnoliales

Malvales

Family

Annonaceae

Malvaceae

Genus

Annona

Durio

Species

A. cherimola

D. zibethinus

Generic Group

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Difference Between Cherimoya and Durian

We might think that Cherimoya and Durian are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cherimoya and Durian Facts such as their taste, shape, color, and size are also distinct. The difference between Cherimoya and Durian is explained here.

The amount of calories in 100 gm of fresh Cherimoya and Durian with peel is 75.00 kcal and 147.00 kcal and the amount of calories without peel is 75.00 kcal and 147.00 kcal respectively. Thus, Cherimoya and Durian belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Cherimoya and Durian is Magnoliales and Malvales respectively. Cherimoya belongs to Annonaceae family and Durian belongs to Malvaceae family. Cherimoya belongs to Annona genus of A. cherimola species and Durian belongs to Durio genus of D. zibethinus species. Beings plants, both fruits belong to Plantae Kingdom.