Durian

Sweet Cherry

Durian and Sweet Cherry

Durian

Sweet Cherry

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1 Benefits

1.2 Health Benefits

Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress

Arthritis prevention, Cancer prevention, Gout treatment, Heart care, Muscle pain relief, Regulation of heart rate, Treatment of alzheimer's disease

1.2.1 General Benefits

Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones

Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Cures headache, Sore throat treatment

1.4 Skin Benefits

Anti-aging benefits, Brightens and lightens complexion

Anti-aging benefits, Brightens and lightens complexion, Skin rejuvenation, Treatment of dark spots

1.6 Hair Benefits

Promotes longer and healthier hair, Protects hair

Acts as moisturizer, Protects hair, Regulates hair growth, Rejuvenates scalp

1.7 Allergy

1.7.1 Allergy Symptoms

Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting

Anaphylaxis, Breathing difficulty, Fainting, Hives, Itching, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing

1.9 Side Effects

Affects blood glucose levels, Nausea, Stomach pain

Abdominal cramps, Allergic reaction, Bloating, Intestinal gas

1.10 Recommeded for

1.10.1 Pregnant Women

✔ ✘

1.11.3 Lactating Women

✔ ✘

1.12 Best Time to Eat

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

27.09 g16.00 g

1 79.18

5.0.1 Fiber

3.80 g2.10 g

0 10.4

5.11.1 Sugar

NA12.80 g

0 63.35

5.12 Protein

1.47 g1.10 g

0.3 14.07

5.12.1 Protein to Carb Ratio

0.060.07

0.02 0.52

5.13 Vitamins

5.13.1 Vitamin A (Retinol)

2.00 mcg3.00 mcg

0 426

5.13.2 Vitamin B1 (Thiamin)

0.37 mg0.03 mg

0 0.428

5.13.3 Vitamin B2 (Riboflavin)

0.20 mg0.03 mg

0 1.3

5.13.4 Vitamin B3 (Niacin)

1.07 mg0.15 mg

0 2.8

5.13.5 Vitamin B5 (Pantothenic Acid)

0.23 mg0.20 mg

0 1.4

5.13.6 Vitamin B6 (Pyridoxin)

0.32 mg0.05 mg

0 0.4

5.13.7 Vitamin B9 (Folic acid)

36.00 mcg4.00 mcg

0 81

5.13.8 Vitamin C (Ascorbic Acid)

19.70 mg7.00 mg

0 228.3

5.13.9 Vitamin E (Tocopherole)

NA0.07 mg

0 3.81

5.13.10 Vitamin K (Phyllochinone)

NA2.10 mcg

0 40.3

5.13.11 Lycopene

NA0.00 mcg

0 5204

5.13.12 Lutein+Zeaxanthin

NA85.00 mcg

0 834

5.13.13 Choline

NA6.10 mg

0 14.2

5.14 Fat

5.33 g0.20 g

0 33.49

5.15 Minerals

5.15.1 Potassium

436.00 mg222.00 mg

42 840

5.15.2 Iron

0.43 mg0.36 mg

0.06 9

5.15.3 Sodium

2.00 mg0.00 mg

0 1556

5.15.4 Calcium

6.00 mg13.00 mg

1 100

5.15.5 Magnesium

30.00 mg11.00 mg

0 92

5.15.6 Zinc

0.28 mg0.07 mg

0 2.7

5.15.7 Phosphorus

39.00 mg21.00 mg

0 113

5.15.8 Manganese

0.33 mg0.07 mg

0 3.3

5.15.9 Copper

0.21 mg0.06 mg

0 2

5.15.10 Selenium

NA0.00 mcg

0 63.7

5.16 Fatty Acids

5.16.1 Omega 3s

0.00 mg26.00 mg

0 318

5.16.2 Omega 6s

0.00 mg27.00 mg

0 1689

5.17 Sterol

5.17.1 Phytosterol

NA12.00 mg

0 87

5.18 Water Content

65.00 g82.25 g

0 95.23

5.19 Ash

1.12 g0.48 g

0 87.1

6 Calories

6.1 Serving Size

100 g

6.2 Calories in Fresh Fruit with Peel

NA63.00 kcal

15 299

6.3 Calories in Fresh Fruit without Peel

147.00 kcalNA

12 354

6.4 Calories in Frozen Form

147.00 kcal66.00 kcal

0 187

6.5 Calories in Dried Form

400.00 kcal350.00 kcal

32 747

6.6 Calories in Canned Form

NA67.00 kcal

17 443

6.7 Calories in Foods

6.7.1 Calories in Juice

170.00 kcal83.00 kcal

17 461

6.7.2 Calories in Jam

320.00 kcal145.00 kcal

49 420

6.7.3 Calories in Pie

NA410.00 kcal

80 450

7 Characteristics

7.1 Type

Tree fruit, Tropical

Tree fruit

7.2 Season

Monsoon

Summer

7.3 Varieties

D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) and D164 (Ang Bak)

Vandalay, Stella, Tehranivee, Sonata, Whitegold, Symphony, Blackgold, Sunburst, Lapins, Skeena and Sweetheart

7.4 Seedless Variety

✔ ✘

7.5 Color

Green

Red

7.6 Inside Color

Yellow

Red

7.7 Shape

Oval

Round

7.8 Texture

Tough

Crunchy

7.9 Taste

Creamy, Sweet

Sweet

7.10 Origin

South-Eastern Asia

Europe, Western Asia

7.11 Grows on

Not Available

Trees

7.12 Cultivation

7.12.1 Soil Type

Clay

Sandy

7.12.2 Soil pH

5-6.55.5-8

3.5 10

7.12.3 Climatic Conditions

Hot, Humid

Cold

8 Facts

8.1 Facts about

1 kg of durian contains 1350 calories which may cause weight gain.
It may have a hyperthermic effect on the body, making you feel warmer.
Study shows that durian has an ability to reduce infertility in men & women.

The word cherry is derived from the Turkish town of Cerasus.
In Oliver, British Columbia, a pie of 39,683 pounds was baked which holds the record of biggest cherry pie.
National cherry cheese cake day is on April 23.

8.2 In Alcoholic Beverages

8.2.1 Wine

✔ ✘

8.2.2 Beer

✔ ✘

8.2.3 Spirits

✔ ✘

8.2.4 Cocktails

✔ ✘

8.3 Production

8.3.1 Top Producer

Thailand

Turkey

8.3.2 Other Countries

Indonesia, Malaysia, Philippines

Austria, Chile, China, France, Germany, Greece, Iran, Italy, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan

8.3.3 Top Importer

China

Russia

8.3.4 Top Exporter

Thailand

Poland

9 Scientific Name

9.1 Botanical Name

Durio zibethinus

Prunus avium

9.2 Synonym

Lahia Hassk

Not Available

10 Classification

10.1 Domain

Eukarya

10.2 Kingdom

Plantae

10.3 Subkingdom

Tracheobionta

10.4 Division

Magnoliophyta

10.5 Class

Magnoliopsida

10.6 Subclass

Dillenhidae

Rosidae

10.7 Order

Malvales

Rosales

10.8 Family

Malvaceae

Rosaceae

10.9 Genus

Durio

Prunus

10.10 Species

D. zibethinus

P. avium

10.11 Generic Group

Not Available

Rose

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Difference Between Durian and Sweet Cherry

We might think that Durian and Sweet Cherry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Durian and Sweet Cherry Facts such as their taste, shape, color, and size are also distinct. The difference between Durian and Sweet Cherry is explained here.

The amount of calories in 100 gm of fresh Durian and Sweet Cherry with peel is Not Available and 63.00 kcal and the amount of calories without peel is 147.00 kcal and Not Available respectively. Thus, Durian and Sweet Cherry belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Durian and Sweet Cherry is Malvales and Rosales respectively. Durian belongs to Malvaceae family and Sweet Cherry belongs to Rosaceae family. Durian belongs to Durio genus of D. zibethinus species and Sweet Cherry belongs to Prunus genus of P. avium species. Beings plants, both fruits belong to Plantae Kingdom.