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Durian
Durian

Sweet Cherry
Sweet Cherry



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Durian
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Durian vs Sweet Cherry

Benefits

Health Benefits

Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress
Arthritis prevention, Cancer prevention, Gout treatment, Heart care, Muscle pain relief, Regulation of heart rate, Treatment of alzheimer's disease

General Benefits

Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Cures headache, Sore throat treatment

Skin Benefits

Anti-aging benefits, Brightens and lightens complexion
Anti-aging benefits, Brightens and lightens complexion, Skin rejuvenation, Treatment of dark spots

Hair Benefits

Promotes longer and healthier hair, Protects hair
Acts as moisturizer, Protects hair, Regulates hair growth, Rejuvenates scalp

Allergy

Allergy Symptoms

Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting
Anaphylaxis, Breathing difficulty, Fainting, Hives, Itching, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing

Side Effects

Affects blood glucose levels, Nausea, Stomach pain
Abdominal cramps, Allergic reaction, Bloating, Intestinal gas

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

27.09 g16.00 g
1 79.18
👆🏻

Fiber

3.80 g2.10 g
0 10.4
👆🏻

Sugar

20.00 g12.80 g
0 63.35
👆🏻

Protein

1.47 g1.10 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.060.07
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

2.00 mcg3.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.37 mg0.03 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.20 mg0.03 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

1.07 mg0.15 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.23 mg0.20 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.32 mg0.05 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

36.00 mcg4.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

19.70 mg7.00 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

1.40 mg0.07 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

1.50 mcg2.10 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

0.00 mcg85.00 mcg
0 834
👆🏻

Choline

19.20 mg6.10 mg
0 19.2
👆🏻

Fat

5.33 g0.20 g
0 33.49
👆🏻

Minerals

Potassium

436.00 mg222.00 mg
42 840
👆🏻

Iron

0.43 mg0.36 mg
0.06 9
👆🏻

Sodium

2.00 mg0.00 mg
0 1556
👆🏻

Calcium

6.00 mg13.00 mg
1 100
👆🏻

Magnesium

30.00 mg11.00 mg
0 92
👆🏻

Zinc

0.28 mg0.07 mg
0 2.7
👆🏻

Phosphorus

39.00 mg21.00 mg
0 113
👆🏻

Manganese

0.33 mg0.07 mg
0 3.3
👆🏻

Copper

0.21 mg0.06 mg
0 2
👆🏻

Selenium

0.30 mcg0.00 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

0.00 mg26.00 mg
0 318
👆🏻

Omega 6s

0.00 mg27.00 mg
0 1689
👆🏻

Sterol

Phytosterol

17.00 mg12.00 mg
0 87
👆🏻

Water Content

65.00 g82.25 g
0 95.23
👆🏻

Ash

1.12 g0.48 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

147.00 kcal63.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

147.00 kcal50.00 kcal
12 354
👆🏻

Calories in Frozen Form

147.00 kcal66.00 kcal
0 354
👆🏻

Calories in Dried Form

400.00 kcal350.00 kcal
16 747
👆🏻

Calories in Canned Form

147.00 kcal67.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

170.00 kcal83.00 kcal
16 461
👆🏻

Calories in Jam

320.00 kcal145.00 kcal
49 420
👆🏻

Calories in Pie

400.00 kcal410.00 kcal
80 450
👆🏻

Characteristics

Type

Tree fruit, Tropical
Tree fruit

Season

Monsoon
Summer

Varieties

D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) and D164 (Ang Bak)
Vandalay, Stella, Tehranivee, Sonata, Whitegold, Symphony, Blackgold, Sunburst, Lapins, Skeena and Sweetheart

Seedless Variety

Color

Green
Red

Inside Color

Yellow
Red

Shape

Oval
Round

Texture

Tough
Crunchy

Taste

Creamy, Sweet
Sweet

Origin

South-Eastern Asia
Europe, Western Asia

Grows on

-
Trees

Cultivation

Soil Type

Clay
Sandy

Soil pH

5-6.55.5-8
3.5 10
👆🏻

Climatic Conditions

Hot, Humid
Cold

Facts

Facts about

  • 1 kg of durian contains 1350 calories which may cause weight gain.
  • It may have a hyperthermic effect on the body, making you feel warmer.
  • Study shows that durian has an ability to reduce infertility in men & women.
  • The word cherry is derived from the Turkish town of Cerasus.
  • In Oliver, British Columbia, a pie of 39,683 pounds was baked which holds the record of biggest cherry pie.
  • National cherry cheese cake day is on April 23.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

Thailand
Turkey

Other Countries

Indonesia, Malaysia, Philippines
Austria, Chile, China, France, Germany, Greece, Iran, Italy, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan

Top Importer

China
Russia

Top Exporter

Thailand
Poland

Scientific Name

Botanical Name

Durio zibethinus
Prunus avium

Synonym

Lahia Hassk
Prunus avium

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Dillenhidae
Rosidae

Order

Malvales
Rosales

Family

Malvaceae
Rosaceae

Genus

Durio
Prunus

Species

D. zibethinus
P. avium

Generic Group

-
Rose

Compare Durian and Sweet Cherry

It is important compare Durian and Sweet Cherry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Durian Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, controls blood sugar levels, digestive aid, flu treatment and strengthens bones.

Sweet Cherry Benefits: anti oxidant properties, anti-inflammatory properties, controls blood pressure, cures headache and sore throat treatment.

Fruits are also used as a remedy for various hair problems. The hair benefits of Durian are: promotes longer and healthier hair and protects hair and hair benefits of Sweet Cherry are: acts as moisturizer, protects hair, regulates hair growth and rejuvenates scalp. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: diarrhea, headaches, hives, nasal congestion, red rash, runny nose and vomiting and the symptoms of second fruit are: anaphylaxis, breathing difficulty, fainting, hives, itching, nasal congestion, nausea, swelling of mouth, tongue or lips, tingling sensation in mouth, vomiting and wheezing. Get sorted Durian vs Sweet Cherry comparison with the help of fruit comparison tool by fruitvs.com.