Cherimoya

Jambul

Cherimoya and Jambul

Cherimoya

Jambul

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1 Benefits

1.1 Health Benefits

Cancer prevention, Heart care, Regulation of heart rate

Cancer prevention, Heart care, Increase in haemoglobin, Regulates Blood Sugar, Ulcer prevention

1.1.1 General Benefits

Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones

Boosts immune system, Digestive aid, Fights against infections, Strengthens bones

1.2 Skin Benefits

Reduces wrinkles, Skin rejuvenation

Brightens and lightens complexion, Skin cleansing, Skin rejuvenation, Treatment of acne, Treatment of dark spots

1.3 Hair Benefits

Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice

Promotes longer and healthier hair, Protects hair

1.4 Allergy

1.4.1 Allergy Symptoms

Anaphylaxis, Itching, Skin rash, Swelling of face

Abdominal pains, NA

1.5 Side Effects

Allergic reaction, Possibly unsafe during pregnancy

Decrease in blood sugar levels, Allergic reaction, Throat irritation, Throat swelling, Possibly unsafe during pregnancy

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

17.71 g14.00 g

1 79.18

2.2.1 Fiber

3.00 g0.60 g

0 10.4

2.2.2 Sugar

12.87 gNA

0 63.35

2.3 Protein

1.57 g1.00 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.090.04

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

NA0.00 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

0.10 mg0.02 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.13 mg0.01 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.64 mg0.25 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.35 mgNA

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.26 mg0.04 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

23.00 mcgNA

0 81

2.4.8 Vitamin C (Ascorbic Acid)

12.60 mg11.85 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.27 mgNA

0 3.81

2.4.10 Vitamin K (Phyllochinone)

NANA

0 40.3

2.4.11 Lycopene

0.00 mcgNA

0 5204

2.4.12 Lutein+Zeaxanthin

6.00 mcgNA

0 834

2.4.13 Choline

NANA

0 14.2

2.5 Fat

0.68 g0.23 g

0 33.49

2.6 Minerals

2.6.1 Potassium

287.00 mg55.00 mg

42 840

2.6.2 Iron

0.27 mg1.41 mg

0.06 9

2.6.3 Sodium

7.00 mg26.20 mg

0 1556

2.6.4 Calcium

10.00 mg11.65 mg

1 100

2.6.5 Magnesium

17.00 mg35.00 mg

0 92

2.6.6 Zinc

0.16 mgNA

0 2.7

2.6.7 Phosphorus

26.00 mg15.60 mg

0 113

2.6.8 Manganese

0.09 mgNA

0 3.3

2.6.9 Copper

0.07 mgNA

0 2

2.6.10 Selenium

NANA

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

318.00 mg0.00 mg

0 318

2.7.2 Omega 6s

56.00 mg0.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

NA0.00 mg

0 87

2.9 Water Content

79.39 g84.75 g

0 95.23

2.10 Ash

0.65 g0.50 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

NA60.00 kcal

15 299

3.3 Calories in Fresh Fruit without Peel

75.00 kcalNA

12 354

3.4 Calories in Frozen Form

NANA

0 187

3.5 Calories in Dried Form

NANA

32 747

3.6 Calories in Canned Form

NANA

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

NA80.00 kcal

17 461

3.7.2 Calories in Jam

NA120.00 kcal

49 420

3.7.3 Calories in Pie

NA300.00 kcal

80 450

4 Characteristics

4.1 Type

Tropical

Tree fruit, Tropical

4.2 Season

Autumn, Spring, Winter

Monsoon, Summer

4.3 Varieties

Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana

Ram Jarnun and Paras

4.4 Seedless Variety

✔ ✘

4.5 Color

Green, Yellow

Black, Magenta, Purple

4.6 Inside Color

White

Purple

4.7 Shape

Conical

Oval

4.8 Texture

Fleshy

Juicy

4.9 Taste

Sweet

Astringent, Sweet

4.10 Origin

Ecuador

Bangladesh, India, Indonesia, Malaysia, Nepal, Pakistan, Philippines, Sri Lanka

4.11 Grows on

Trees

4.12 Cultivation

4.12.1 Soil Type

Sandy loam

Loam, Sandy loam, Well-drained

4.12.2 Soil pH

6.5-7.66.5-7.5

3.5 10

4.12.3 Climatic Conditions

Warm

Humid, Rainfall

5 Facts

5.1 Facts about

Cherimoya is also called as custard apple or chirimoya.
The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
The cherimoya is called as 'the tree of ice cream'.

Wood of jambul tree is water-resistant wood & is used in railroads and to implement engines in the well.
In Indian mythology, it is said that Jambul fruit was revered by Buddha.
Jambul has a huge importance in Ayurveda.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

Spain

India

5.3.2 Other Countries

Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America

Bangladesh, Indonesia, Malaysia, Nepal, Pakistan, Philippines, Sri Lanka

5.3.3 Top Importer

United States of America

Not Available

5.3.4 Top Exporter

Spain

India

6 Scientific Name

6.1 Botanical Name

Annona cherimola

Syzygium cumini

6.2 Synonym

Not Available

Eugenia cumini

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Magnollidae

Rosidae

7.7 Order

Magnoliales

Myrtales

7.8 Family

Annonaceae

Myrtaceae

7.9 Genus

Annona

Syzygium

7.10 Species

A. cherimola

S. cumini

7.11 Generic Group

Not Available

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Difference Between Cherimoya and Jambul

We might think that Cherimoya and Jambul are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cherimoya and Jambul Facts such as their taste, shape, color, and size are also distinct. The difference between Cherimoya and Jambul is explained here.

The amount of calories in 100 gm of fresh Cherimoya and Jambul with peel is Not Available and 60.00 kcal and the amount of calories without peel is 75.00 kcal and Not Available respectively. Thus, Cherimoya and Jambul belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Cherimoya and Jambul is Magnoliales and Myrtales respectively. Cherimoya belongs to Annonaceae family and Jambul belongs to Myrtaceae family. Cherimoya belongs to Annona genus of A. cherimola species and Jambul belongs to Syzygium genus of S. cumini species. Beings plants, both fruits belong to Plantae Kingdom.